Exercises for seniors in Foster City, California

Welcome to Everlasting Health, your premier destination for achieving optimal wellness and fitness. Located at 1225 West 190th Street, Gardena, California, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Everlasting Health, we believe in the power of a holistic approach to well-being, offering a wide range of services and programs that promote physical, mental, and emotional health. Our gym is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience for members of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and support you every step of the way.

Welcome to Camp Xcel, your premier fitness destination located at 13450 Paramount Boulevard, South Gate, California. At Camp Xcel, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our gym offers a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of experienced and certified trainers are passionate about guiding you on your fitness journey, whether you aim to lose weight, build muscle, or simply improve your overall well-being. We pride ourselves on fostering a welcoming community where members inspire and uplift each other.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to Iron Island Fitness, located at 4009 Hardwick Street, Lakewood, California 90712. We are more than just a gym; we are a community-driven space dedicated to helping individuals thrive together. At Iron Island Fitness, we transcend the conventional fitness experience by offering tier-based training and a personalized approach tailored to your unique fitness journey. Our unwavering commitment to fostering a supportive community sets us apart, redefining what it means to embark on a fitness adventure. Join us where strength meets community, and every stride is a step towards a stronger, healthier, and more connected life. Our doors are open on Saturdays and Sundays from 7:00 am to 1:00 pm, with additional hours from 1:00 pm to 4:00 pm available by appointment only. Discover the difference at Iron Island Fitness today!

Welcome to the Los Angeles County Fire Department Station 17, located at 12006 Hadley Street, Whittier, California. As a vital part of the community, Station 17 is dedicated to providing top-notch fire and emergency services. Our station is part of the renowned Los Angeles County Fire Department, which is celebrated internationally for its exceptional service and dedication. At Station 17, our skilled firefighters and paramedics are committed to protecting the lives and property of the residents we serve. We offer comprehensive fire suppression services, emergency medical care, and community risk reduction programs. Our team is trained to handle a wide range of emergencies, ensuring the safety and well-being of our community.

Los Angeles County Fire Dept. Station 28 Welcome to Los Angeles County Fire Dept. Station 28, a proud member of the esteemed Los Angeles County Fire Department, located at 7733 Greenleaf Avenue, Whittier, California. Our station is dedicated to serving and protecting the community with unparalleled expertise and commitment. As part of an internationally recognized team, our firefighters are renowned for their exceptional skills and dedication to public safety.

Welcome to Los Angeles County Fire Dept. Station 96, proudly serving the Whittier community and beyond. Located at 10630 Mills Avenue, Whittier, California, our station is part of a network renowned for its excellence in fire and emergency services. Our firefighters and lifeguards are internationally recognized for their expertise and dedication, ensuring the safety and well-being of residents and visitors alike. At Station 96, we are committed to introducing the youth of Los Angeles County to fire and emergency medical services, fostering a sense of community service and civic involvement through mentorship, training, and education. We believe that understanding fire safety is crucial, empowering individuals to identify potential hazards and respond effectively in emergencies.

Welcome to Los Angeles County Fire Department Station 35, located at 13717 Artesia Boulevard in Cerritos, California. As a part of the esteemed Los Angeles County Fire Department, Station 35 is dedicated to providing exceptional fire and emergency services to our community. Our firefighters are recognized internationally for their expertise and commitment to excellence, maintaining a reputation as some of the best in the world. At Station 35, we are committed to fostering a safe and informed community. We offer educational programs that introduce the youth of Los Angeles County to the field of fire and emergency medical services, emphasizing community service and civic involvement. Our team is passionate about mentoring and guiding individuals who are interested in pursuing a career in fire services.

Welcome to the Boeing Seal Beach Fitness Center, your premier destination for health and wellness in Seal Beach, California. Conveniently located at 2201 Seal Beach Boulevard, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is equipped with the latest exercise equipment and amenities to help you achieve your health goals. Our dedicated team of professional trainers and staff are committed to providing personalized support and guidance, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, and high-intensity interval training (HIIT), catering to all fitness levels and preferences. Our clean and welcoming environment fosters a sense of community, making it the perfect place to connect with fellow fitness enthusiasts.

Welcome to Independent Pilates, your personal sanctuary for holistic health and fitness located at 2999 Westminster Boulevard, Seal Beach, California. As a boutique Pilates studio, we offer a tranquil and private space designed just for you, complete with a room divider curtain to ensure your comfort and privacy during each session. At Independent Pilates, we provide a range of personalized services including private, semi-private, and small group reformer classes. Our sessions are thoughtfully crafted to incorporate a variety of equipment such as the Reformer, Cadillac, Wunda Chair, and more, with every session utilizing top-quality Balanced Body equipment. Our certified trainers bring years of experience and success, enabling them to analyze your body and create a tailored fitness plan to help you achieve your goals.

Welcome to BAMFIT Athletics – Your Path to Confidence and Health Located at 11510 Whittier Boulevard in Whittier, California, BAMFIT Athletics is more than just a gym; it’s a community dedicated to helping you build confidence and healthy habits to achieve your fitness goals. Our inclusive environment welcomes individuals of all fitness levels, ensuring everyone feels supported and motivated.

Welcome to Chuze Fitness, your ultimate destination for health and wellness located at 9851 Walker Street, Cypress, California 90630. Since opening our doors in November 2012, we have been committed to providing a state-of-the-art fitness experience at an unbeatable price. Conveniently situated in Cypress Plaza, near the corner of Ball Road and Walker Street, Chuze Cypress is perfectly placed for you to combine your fitness routine with errands and dining at your favorite local spots. Chuze Fitness is not just a gym; it's a community where everyone, from seasoned fitness enthusiasts to beginners, can thrive. Our 20,000 square feet facility offers a modern and high-class workout environment, featuring a wide range of premium amenities. With membership plans starting at under ten dollars per month, we deliver exceptional value without compromising on quality.

Welcome to The Pilates Place, your premier destination for health and wellness located at 5086 Westminster Boulevard in the heart of Westminster, California. At The Pilates Place, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility offers a serene and welcoming environment where clients of all ages and fitness levels can experience personalized attention and expert guidance. Our team of certified instructors is passionate about promoting physical well-being and ensuring that each session is tailored to meet your individual needs. Whether you are a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our diverse range of classes and private sessions can accommodate your journey.

Welcome to 1Fit, your premier destination for health and fitness in Buena Park, California! Conveniently located at 6161 Lincoln Avenue, 1Fit is more than just a gym—it's a community dedicated to helping you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and supportive environment make it easy to stay motivated and inspired. At 1Fit, we offer a wide range of services and amenities designed to cater to all fitness levels. Our modern gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, from high-intensity interval training to yoga, led by experienced instructors who are passionate about helping you succeed.

Welcome to LA Fitness, your premier destination for health and wellness in Garden Grove, California. Conveniently located at 11932 Valley View Street, our state-of-the-art facility offers a wide range of amenities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides a welcoming environment for all. At LA Fitness, we are committed to promoting a healthy lifestyle through our comprehensive selection of equipment and classes. Our facility features top-of-the-line cardio and strength-training machines, a full-sized pool, basketball courts, and a spacious group fitness studio. We offer a variety of classes, including yoga, cycling, Zumba, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Eternity CrossFit, your premier destination for fitness and health transformation in San Juan Capistrano, California. Located at 27130a Paseo Espada, our state-of-the-art facility is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Eternity CrossFit, we believe in the power of community and the importance of personalized attention, which is why our experienced coaches are committed to helping you achieve your fitness goals through tailored workout programs and supportive guidance. Our diverse range of classes includes high-intensity CrossFit sessions, strength training, cardio workouts, and mobility exercises designed to enhance your overall well-being. Whether you are a seasoned athlete or just beginning your fitness journey, our team is here to support you every step of the way. We pride ourselves on fostering a positive and inclusive atmosphere where members can challenge themselves, build lasting friendships, and achieve lasting results.

Welcome to Studio Pilates International San Juan Capistrano, your premier destination for health and wellness in the heart of Southern California. Located at 31896 Paseo Adelanto River Street Marketplace, our studio offers a serene and supportive environment where you can embark on your fitness journey. Specializing in Pilates, we are dedicated to helping you achieve your health goals through personalized training sessions that focus on enhancing strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring that participants of all levels receive the guidance and encouragement they need. Whether you are a beginner or a seasoned practitioner, our diverse range of classes caters to your unique needs and aspirations.

Welcome to LiFTED Arcata, your premier destination for health and fitness in the heart of Arcata, California. Conveniently located at 908 O Street, LiFTED Arcata is more than just a gym—it's a community dedicated to helping you reach your personal wellness goals. Our state-of-the-art facility offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your flexibility, or enhance your overall health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to the Colonia Branch Library, a vibrant community hub located in the heart of Oxnard, California. Situated at 1500 Camino Del Sol, our library serves as a welcoming sanctuary for book lovers, knowledge seekers, and lifelong learners of all ages. At Colonia Branch Library, we pride ourselves on offering a diverse collection of books, magazines, and digital resources to cater to our community's varied interests and needs. Whether you're looking for the latest bestsellers, classic literature, or educational materials, our extensive catalog has something for everyone.

Welcome to Capistrano Park Tennis Court, your premier destination for tennis enthusiasts in Oceanside, California. Nestled in the charming neighborhood of Capistrano Drive, our facility at 770 Capistrano Drive, Oceanside, CA 92058, offers a serene and well-maintained environment for both casual players and seasoned athletes. Our tennis court is equipped with high-quality surfaces and amenities that ensure an excellent playing experience for all skill levels. Whether you're looking to enjoy a friendly match, improve your game, or participate in local tournaments, Capistrano Park Tennis Court is the perfect spot.

Welcome to the Arcata Recreation Division, your gateway to a vibrant community experience located at 736 F Street, Arcata, California. As a dedicated local government office, we are committed to enhancing the quality of life for residents and visitors through a diverse range of recreational programs, activities, and services. Our mission is to foster a healthy, active, and engaged community by providing accessible and inclusive opportunities for all ages and abilities. Whether you're looking to participate in sports leagues, join a fitness class, explore nature trails, or engage in arts and culture programs, the Arcata Recreation Division offers something for everyone. Visit us today and discover how we can enrich your life and connect you with the community.