Strength training classes in New York

Welcome to SNS Strength Williamsburg, your premier fitness destination located in the heart of Brooklyn at 88 Waterbury Street, New York 11206. We are dedicated to helping you achieve your health and fitness goals in a welcoming and motivating environment. Our state-of-the-art gym is equipped with top-of-the-line equipment and offers a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. At SNS Strength Williamsburg, we pride ourselves on our community-focused approach. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and knowledge to succeed on your fitness journey. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer a variety of classes and training programs designed to challenge and inspire you.

Welcome to SoHo Strength Lab, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 182 Mulberry Street, our state-of-the-art gym offers a unique blend of strength training, personal coaching, and wellness programs tailored to meet your individual needs. Whether you’re a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is dedicated to helping you achieve your health goals in a supportive and motivating environment. At SoHo Strength Lab, we pride ourselves on fostering a community that inspires growth and transformation. Come and experience a workout space like no other, where your strength and well-being are our top priority. Join us today and take the first step towards a healthier, stronger you.

Welcome to F45 Training Dumbo, where fitness meets community at 55 Prospect Street, Brooklyn, New York. At F45 Training Dumbo, we redefine group fitness with our functional workouts designed for every body. With over 5,000 dynamic movements and more than 80 unique workouts, we help you unlock your inner athlete. Our mission is to be more than just a gym; we're your total wellness solution. Experience the energy and support of our expert F45 trainers, who provide the personal guidance and motivation you need to achieve your fitness goals. Whether you're new to F45 or a seasoned member, our team is dedicated to ensuring you feel empowered and accomplished after every session.

New Breed Boxing Training is a premier gym located in Goshen, New York, offering top-notch boxing training and fitness classes. Our facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your skills to the next level, New Breed Boxing Training has something for everyone. Join us at 1743 New York 17A and discover the power of boxing for a healthier, stronger you.

The Fighting Arts Training Center is a premier health institution located at 24 South Main Street in Churchville, New York, United States. Our center offers a wide range of martial arts and self-defense classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, our center provides a welcoming and supportive environment for all. Join us at the Fighting Arts Training Center and start your journey to a healthier, stronger you today.

The Training Edge is a cutting-edge gym, health, and store facility located at 8200 Main Street in Williamsville, New York, United States. We offer top-of-the-line fitness equipment, personalized training programs, and a wide range of health products to help you achieve your wellness goals. Our experienced staff is dedicated to providing expert guidance and support to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Training Edge is the perfect place to elevate your fitness journey. Come visit us today and experience the difference at The Training Edge.

Lions Fight Kickboxing, MMA & Personal Training is a premier gym located at 1912 McDonald Avenue in New York, United States. We offer a variety of fitness programs including kickboxing, mixed martial arts (MMA), personal training, and more. With additional locations at 2085 Coney Island Avenue and 27 Brighton 11th Street in Brooklyn, we are dedicated to helping our members achieve their fitness goals. Kickboxing is a popular sport with many Americans, and we believe it can also be a tool for personal growth. Our experienced trainers are here to guide you on your fitness journey and help you unlock your full potential. Don't miss the chance to see our Championship Title Winner, Lions Fight Brooklyn fighter Irakli Ghvinjilia, in action at Combat At The Space in Westbury Long Island on Feb 3, 2024. Doors open at 5:30pm, show starts at 6:45pm.

Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.

Welcome to F45 Training Boerum Hill, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 65 Smith Street, our state-of-the-art gym offers a unique and effective workout experience designed to help you achieve your health goals. At F45 Training Boerum Hill, we specialize in providing high-intensity, functional training in a supportive and motivating environment. Our innovative workout programs combine elements of circuit training, high-intensity interval training (HIIT), and functional exercises, ensuring you get the most out of every session. Whether you're a fitness enthusiast or just starting your journey, our skilled trainers are here to guide you every step of the way, offering personalized support and encouragement.

Welcome to DOGPOUND Gym, your premier destination for personal training and group fitness classes in the heart of Manhattan, New York. Conveniently located at 1 Renwick Street, our state-of-the-art facility is designed to help you push your limits and achieve your fitness goals in a supportive and motivating environment. At DOGPOUND, we pride ourselves on offering a personalized approach to fitness. Our team of experienced trainers is dedicated to providing tailored workout programs that cater to your individual needs and aspirations, whether you're a beginner or an experienced athlete. Our personal training sessions are crafted to maximize your potential, ensuring you receive the attention and guidance needed to excel.

1st Class Physical Therapy, PC is a premier health institution located at 80 North 3rd Street in New York, United States. Our highly skilled team of physical therapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to help you every step of the way. At 1st Class Physical Therapy, PC, we strive to deliver first-class care that is tailored to meet the individual needs of each patient, ensuring a positive and effective rehabilitation experience.

Train Hard Fitness Gym, located at 8180 Oswego Road in New York, United States, is a private and clean workout facility designed to help you achieve your fitness goals. Our gym offers top-of-the-line equipment from brands like Hammer Strength and Life Fitness, as well as a variety of supplements from Optimum Nutrition, Allmax Nutrition, and more. In addition to our state-of-the-art equipment, Train Hard Fitness also offers small group exercise classes with motivating instructors, including cardio kickboxing classes. Our personal trainers are available to provide one-on-one training to help you succeed in your fitness journey.

Welcome to ADPRO Sports Training House, located at 1 Bills Drive, Orchard Park, New York. As a cornerstone of the Buffalo Bills' commitment to excellence, our state-of-the-art facility offers unparalleled sports training and performance enhancement solutions. Backed by an $18 million expansion spearheaded by Terry and Kim Pegula, the ADPRO Sports Training House now boasts an additional 25,000 square feet, dedicated to elevating our strength and conditioning, sports science, and sports medicine departments. This expansion reflects our relentless pursuit of creating the best facility in the NFL, designed to optimize player performance and career longevity.

Welcome to Work Train Fight, the ultimate fitness destination located at 636 Broadway in the heart of Manhattan, New York. At our gym, we believe in blending hard work with a touch of fun and style. Whether you're walking, running, biking, crawling, or Ubering to our location, you'll find us situated in a vibrant, boujee part of NYC, easily accessible via mass transit with connections at Bleecker Street, Broadway/Lafayette, and Prince Street. At Work Train Fight, we embrace all workout attire, prioritizing comfort and sweat-wicking capabilities—though we must insist, no rompers allowed! Our aim is to ensure you leave our gym looking and feeling your best, ready to face the city with confidence (and maybe even run into an ex looking sexy AF).

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Team Eagles Training Center is a premier health institution located in New York, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall health, Team Eagles Training Center is the perfect place to reach your full potential. Join us at 42-27 162nd Street and soar to new heights with Team Eagles.

Welcome to Great Lakes Athletic Training Facilities, your premier destination for health and fitness in Fulton, New York. Located at 7 Silk Road, our state-of-the-art gym is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Introducing "The Lions Den" Power Lifting Gym at Great Lakes – an exclusive space dedicated to powerlifting enthusiasts. We're excited to announce pre-signups, so stop by and secure your spot today!

Welcome to Moving Strength, your premier gym and health destination located in the heart of Manhattan at 162 West 84th Street. At Moving Strength, we believe in empowering individuals to achieve their fitness goals through personalized training and a supportive community environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. With a team of dedicated and experienced trainers, we provide customized workout plans and nutritional guidance to help you build strength, improve flexibility, and enhance overall well-being. Join us at Moving Strength and take the first step towards a healthier, stronger you. Experience the difference of a gym that truly cares about your health and fitness journey.

Welcome to KORE Functional Training Studio, your premier destination for health and wellness in the heart of Queens, New York. Located at 43-40 162nd Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through personalized and functional training programs. At KORE, we believe in a holistic approach to health, emphasizing the importance of balance, strength, and flexibility. Our team of experienced trainers is committed to providing you with tailored workouts that cater to your individual needs, ensuring that you get the most out of every session. Whether you're a seasoned athlete or just starting your fitness journey, our supportive and inclusive environment welcomes all levels of experience.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for health and fitness in the heart of Manhattan! Conveniently located at 285 Grand Street, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to help you achieve your goals through personalized CrossFit sessions and engaging group training classes. At WillyB Fitness, we pride ourselves on fostering a community that motivates and inspires. Our diverse range of classes ensures that you’ll find the perfect fit for your interests and fitness needs. From high-intensity CrossFit workouts to specialized group sessions focusing on strength, endurance, and flexibility, our programs are designed to challenge and empower you.

Welcome to S&S Strength Bushwick, your premier destination for fitness and health in the heart of Brooklyn! Conveniently located at 40 Ditmars Street, Brooklyn, NY 11221, our gym is dedicated to helping you achieve your personal wellness goals in a supportive and inspiring environment. At S&S Strength Bushwick, we offer a wide range of state-of-the-art equipment and fitness programs tailored to all levels, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our diverse classes and training sessions are designed to meet your specific needs.

The Martial Arts Training Center, located at 1959 Deer Park Avenue in Deer Park, New York, is not just a gym or health center - it's a place where individuals can enhance their fitness and self-defense skills in an innovative and enjoyable way. Our center fosters a positive atmosphere where students can be themselves and improve their craft, whether they are beginners or experienced martial artists. We believe in lifelong growth and provide a healthy, non-judgmental, and welcoming environment for all. Our goal is to motivate our students to master every martial arts element, both traditional and modern, and to set and achieve realistic goals. We understand that true power comes from within, and we are here to help our students practice and develop that inner strength.

Welcome to the Knicks Training Facility, located at 711 Old Saw Mill River Road, Tarrytown, New York 10591. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a state-of-the-art environment. Our facility is inspired by the rich history and excitement of Madison Square Garden, The World's Most Famous Arena®, where unforgettable moments happen. At the Knicks Training Facility, we prioritize providing a safe and enjoyable experience for all our guests. Whether you're a seasoned athlete or just starting your fitness journey, our team is here to support and guide you every step of the way. Our comprehensive amenities and expert staff ensure that your visit is both productive and inspiring.

Welcome to the Brooklyn Nets HSS Training Center, your premier destination for health and fitness in the heart of Brooklyn! Located at 168 39th Street, Brooklyn, New York, our state-of-the-art facility is dedicated to helping you achieve your wellness goals. As a cutting-edge gym and health center, we offer a wide range of services designed to cater to fitness enthusiasts of all levels. Our modern gym is fully equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our facility has everything you need to succeed. Our team of experienced trainers is here to provide personalized guidance and support, ensuring you get the most out of every session.

Welcome to CDA Xtreme Training Center located at 12 Elkay Drive in Chester, New York, United States. We are a premier gym and health institution dedicated to providing an amazing competitive cheer experience for athletes and their families. Our top-notch training programs cater to all ages and experience levels, focusing on both athletic growth and personal development. At CDA Xtreme, we are passionate about creating a safe and supportive environment for our athletes to thrive. Our friendly staff is dedicated to helping each cheerleader succeed in all aspects of their lives. Whether you're interested in cheer tumble classes or competitive cheerleading, we have something for everyone.

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 667 Grand Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At WillyB Fitness, we specialize in CrossFit and group training sessions designed to challenge and inspire you, regardless of your fitness level. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that you get the most out of every workout. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to push your limits, we offer a diverse range of classes tailored to meet your needs.

Elliott's Gymnastics Classes, located at 131 West 86th Street in New York, New York, is a premier gym offering top-notch health and fitness programs for gymnasts of all ages and skill levels. Our experienced instructors provide expert guidance and personalized training to help students develop strength, flexibility, and coordination in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced gymnast striving to perfect your skills, Elliott's Gymnastics Classes has a program for you. Join us today and take your gymnastics training to the next level!

G-Fit Training & Health Solutions LLC is a premier health institution located in Chappaqua, New York. Our expert trainers and health professionals are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs and health solutions tailored to your specific needs. Visit us at 75 North Greeley Avenue and start your journey to a healthier lifestyle today.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.