The 30 Best Intensity workouts in New City, New York

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Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to CrossFit Bridge & Tunnel, your premier fitness destination in Queens, New York! Conveniently located at 1611 George Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit Bridge & Tunnel, we offer a dynamic range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified trainers are passionate about guiding you through high-intensity workouts that build strength, enhance endurance, and improve overall well-being. Whether you're a seasoned athlete or a newcomer to the world of fitness, our community is here to support and motivate you every step of the way. We pride ourselves on fostering a welcoming atmosphere where everyone feels valued and empowered. Join us at CrossFit Bridge & Tunnel and become part of a community that is committed to fitness excellence and personal growth. Visit us today to start your journey towards a healthier, stronger you!

Welcome to NF Studios, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1661 Weirfield Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. At NF Studios, we are dedicated to helping you achieve your fitness goals through personalized training programs, cutting-edge equipment, and a supportive community. Our team of certified trainers and health experts are committed to providing guidance and motivation, ensuring that every workout is both effective and enjoyable. Whether you are a beginner or a seasoned athlete, we offer a wide range of classes and services tailored to suit all fitness levels and preferences. From high-intensity interval training (HIIT) and yoga to strength training and cardio sessions, there's something for everyone.

Welcome to Alphafiit, your premier fitness destination located at 8 Grand Avenue, Brooklyn, New York 11205. At Alphafiit, we are dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, catering to all fitness levels and workout preferences. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is here to provide personalized guidance and support. We offer a variety of group classes, including yoga, HIIT, and strength training, designed to keep you motivated and engaged. Our community-focused approach ensures that you not only improve your physical well-being but also find camaraderie and inspiration among fellow fitness enthusiasts.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to BushBox NYC, your ultimate fitness destination located in the heart of Brooklyn at 286 Stanhope Street. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At BushBox NYC, we believe in a holistic approach to health and wellness. Our experienced trainers are here to guide you through personalized workout plans, ensuring that you stay motivated and on track. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to Brotherhood Boxing, your premier destination for fitness and health located at 82 Wyckoff Avenue, Brooklyn, New York. At Brotherhood Boxing, we pride ourselves on fostering a welcoming and inclusive environment where individuals of all skill levels can train, improve, and achieve their fitness goals. Our state-of-the-art gym offers a comprehensive range of boxing and fitness classes designed to enhance strength, endurance, and overall well-being. Whether you're a seasoned boxer or a newcomer eager to learn, our team of experienced trainers is dedicated to providing personalized guidance and support. We offer a variety of classes, from high-intensity boxing workouts to tailored fitness regimes, ensuring there's something for everyone. Our community-oriented approach emphasizes camaraderie, discipline, and personal growth, making Brotherhood Boxing not just a gym, but a family.

Welcome to GP81, your premier fitness destination located at 379 Jefferson Street in the vibrant heart of Brooklyn, New York. At GP81, we are dedicated to empowering individuals to achieve their health and wellness goals in a welcoming and inspiring environment. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, GP81 provides the resources and support you need to succeed. Our team of experienced and certified trainers is committed to guiding you every step of the way, offering expert advice and motivation to help you reach your full potential.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Welcome to The Club at Gateway, your premier destination for fitness and wellness in the heart of Manhattan. Located at 375 South End Avenue, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and fitness needs. At The Club at Gateway, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our modern gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our diverse range of equipment and classes will keep you motivated and engaged.

Welcome to Equinox Dumbo, your premier destination for fitness and wellness in the heart of Brooklyn. Located at 117 Front Street, our state-of-the-art facility is designed to inspire and empower you on your journey to health and vitality. At Equinox Dumbo, we offer a wide range of premium amenities and services tailored to meet the needs of our diverse community. Our gym features cutting-edge equipment and innovative workout spaces, ensuring you have everything you need to achieve your fitness goals. Whether you're looking for an intense cardio session, strength training, or functional workouts, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Retro Fitness, your premier destination for health and wellness located at 8989 Union Turnpike, Queens, New York. Our state-of-the-art gym combines the best of modern fitness with a nostalgic twist, offering a unique and motivating environment for all fitness enthusiasts. At Retro Fitness, we believe in providing a comprehensive fitness experience that caters to all levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We also offer a variety of group classes, including yoga, Zumba, and high-intensity interval training, designed to keep you engaged and challenged. Our team of certified trainers is dedicated to guiding and supporting you every step of the way, ensuring you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply improve your overall health, Retro Fitness is here to help you succeed. Join us today and become part of our vibrant community where fitness meets fun.

Welcome to MCC Fitness, your premier destination for health and wellness located in the heart of Manhattan at 197 East Broadway, New York. Our state-of-the-art gym offers an inviting and energetic atmosphere designed to help you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. At MCC Fitness, we pride ourselves on providing top-notch facilities equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience for all. Our team of certified trainers is dedicated to offering personalized fitness plans and expert guidance to help you maximize your potential and reach your health objectives.

Welcome to Ferrara Fitness, your premier destination for personalized sports performance training in Queens, New York. Located at 7835 83rd Street, Ferrara Fitness specializes in crafting high-level, customized training programs both remotely and in-person to help you achieve your athletic goals. Since 2011, we have empowered thousands of clients across high school, collegiate, and professional levels, including two Olympians, to reach their peak performance. Founded by Keith Ferrara after a life-altering injury ended his Division 1 collegiate football career, Ferrara Fitness is driven by a passion to help athletes succeed. Keith brings over 12 years of experience in the fitness industry, including three years with the United States Tennis Association, where he trained top tennis players, including Olympic representatives. Currently, Keith serves at Adelphi University, contributing to the success of teams with 51 conference championships and the development of numerous all-Americans and professional athletes.

Welcome to Iron Strong Gym, your premier fitness destination located in the heart of Brooklyn at 370 Jay Street, New York 11201. At Iron Strong Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest in fitness technology and a wide range of workout equipment to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about fitness and committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve endurance, or enhance overall wellness, we offer personalized training programs, group classes, and nutritional guidance to meet your unique needs.

Welcome to Green Fitness Studio NYC, your ultimate destination for holistic health and wellness in the heart of Brooklyn! Conveniently located at 232 Varet Street, our unique facility combines the best of fitness, nutrition, and well-being to help you achieve a balanced and healthy lifestyle. At Green Fitness Studio NYC, we believe in nurturing both the body and mind. Our state-of-the-art gym is equipped with the latest fitness equipment and offers a variety of classes tailored to all fitness levels, from high-intensity workouts to calming yoga sessions. Our experienced trainers are dedicated to guiding you on your fitness journey, ensuring you reach your personal goals in a supportive and motivating environment.

Welcome to BK Fit Studios - Bushwick, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 1000 Broadway, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced trainers is here to help you achieve your goals. At BK Fit Studios, we pride ourselves on offering a diverse range of workout options to suit every preference and lifestyle. From high-intensity interval training and strength conditioning to yoga and functional fitness, our comprehensive class schedule is designed to keep you motivated and engaged. Our modern facilities are equipped with top-of-the-line fitness equipment, ensuring you have everything you need for a successful workout.

Welcome to CrossFit Wall Street Located in the heart of Manhattan at 60 New Street, CrossFit Wall Street is your ultimate destination for achieving peak physical fitness and overall well-being. As a premier gym dedicated to the CrossFit methodology, we offer a dynamic and supportive environment for individuals of all fitness levels to challenge themselves and reach their health goals.

Welcome to Retro Fitness, your premier gym and health destination located conveniently on FDR Drive in the heart of Manhattan, New York. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. Our state-of-the-art facility is equipped with top-of-the-line exercise equipment, offering everything from cardio machines and strength training equipment to free weights and functional training zones. Whether you're a fitness enthusiast or just starting your journey, our experienced trainers are here to guide you every step of the way. We offer a wide range of group fitness classes, including yoga, cycling, and high-intensity interval training, designed to keep you motivated and engaged.

Welcome to AK Boxing Club, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 160 Broadway, New York, our club is dedicated to providing a top-notch workout experience for individuals of all skill levels. Whether you're a seasoned boxer or a newcomer eager to improve your fitness, our state-of-the-art facility and expert trainers are here to help you achieve your personal goals. At AK Boxing Club, we offer a variety of classes and training programs tailored to meet your needs, including boxing fundamentals, advanced techniques, and high-intensity cardio sessions. Our experienced coaches are passionate about teaching and are committed to fostering a supportive and motivating environment for all members.

Welcome to North Brooklyn YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 570 Jamaica Avenue, our facility offers a diverse range of fitness and wellness programs designed to support your journey towards a healthier lifestyle. At North Brooklyn YMCA, we pride ourselves on being a welcoming community hub where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas, ensuring you have everything you need for a comprehensive workout.

Welcome to Aethix Fitness, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 15-21 Cooper Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Aethix Fitness provides a welcoming and supportive environment for all. Our team of certified trainers and health experts are dedicated to offering personalized guidance and innovative workout programs tailored to meet your unique needs. From high-intensity interval training and strength conditioning to yoga and pilates, we offer diverse classes that cater to all fitness levels. Our facility is equipped with the latest exercise technology and amenities, ensuring you have everything you need for an effective and enjoyable workout experience.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to The Boga Lab, your premier destination for fitness and wellness located in the heart of Queens, New York. Nestled at 84-04 Jamaica Avenue, our state-of-the-art gym offers a unique blend of health and fitness services tailored to meet the needs of our diverse community. At The Boga Lab, we are dedicated to helping you achieve your personal health goals through a variety of innovative workout programs and personalized training sessions. Our facility is equipped with the latest fitness technology and a wide range of equipment to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our team of experienced trainers is here to guide you every step of the way.

Welcome to RJ Fitness NYC, your premier health and wellness destination located in the heart of Brooklyn at 101 Atlantic Avenue, New York. At RJ Fitness NYC, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, whether you're a beginner or an experienced athlete. Our team of certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and knowledge to succeed on your fitness journey. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings are designed to keep your routine fresh and exciting.

Welcome to The Fitness Mill, your ultimate destination for health and wellness located at 1707 Oriskany Street West, Utica, New York. As a premier gym and health center, we offer a comprehensive approach to fitness that caters to all levels of experience. Our classes are thoughtfully designed with your fitness goals in mind, ensuring that whether you are a beginner or a seasoned enthusiast, you will find the perfect fit to support your journey. At The Fitness Mill, we believe in providing more than just a workout space; we offer a holistic fitness experience. Enjoy our state-of-the-art gym equipment, unwind in our rejuvenating sauna and steam room, or relax in our luxurious tanning bed. Our premium amenities are crafted to elevate your gym experience to new heights of comfort and luxury.

Welcome to Fit Body Boot Camp, your ultimate destination for achieving a healthier and more active lifestyle in Whitesboro, New York. Conveniently located at 34 Oriskany Boulevard, our gym is dedicated to helping you reach your fitness goals through a unique blend of high-intensity workouts, expert coaching, and a supportive community atmosphere. At Fit Body Boot Camp, we specialize in dynamic group training sessions designed to burn fat, build strength, and boost your confidence. Our experienced trainers are committed to providing personalized guidance and motivation, ensuring that each workout is both challenging and enjoyable. Whether you're a fitness enthusiast or just starting your journey, our diverse programs cater to all levels of experience and ability.

Welcome to Peak Fitness Center, your premier destination for health and wellness in Yorkville, New York. Conveniently located at 5123 Commercial Drive, Peak Fitness Center is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of amenities and services designed to meet the needs of fitness enthusiasts of all levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, we have something for everyone. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.