TOP 10 Intensity workouts in Hudson, New York

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Hudson Valley's Best Parkour is a premier parkour training facility located at 1559 New York 82 in Hopewell Junction, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors who are dedicated to helping students of all skill levels improve their parkour abilities. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Hudson Valley's Best Parkour has something to offer everyone. Come join us and take your parkour skills to new heights!

Welcome to Equinox Hudson Yards, your premier destination for fitness and wellness located in the heart of Manhattan at 32 Hudson Yards. Our state-of-the-art facility is designed to inspire and empower you on your journey to optimal health. As a leading gym and health center, we offer a comprehensive range of services to meet all your fitness needs. At Equinox Hudson Yards, you'll find cutting-edge equipment, expertly crafted workout programs, and a team of dedicated fitness professionals ready to support you every step of the way. Our diverse group classes, including yoga, cycling, and high-intensity interval training, cater to all fitness levels and preferences, ensuring a dynamic and engaging experience for everyone.

Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.

New York Sports Club is a premier gym, health, and spa facility located at 420 South Riverside Avenue in Croton-on-Hudson, New York. Offering state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on personalized fitness plans and top-notch amenities, New York Sports Club provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed.

Railroad CrossFit is a premier gym located at 351 Fairview Avenue in Hudson, New York, United States. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Our CrossFit classes are designed to challenge and inspire you, no matter your fitness level. Come join us at Railroad CrossFit and take your fitness journey to the next level.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

The Stevenson Athletic Center is a state-of-the-art gym and health facility located at 32 Woods Avenue in Annandale-on-Hudson, New York. Offering a wide range of fitness equipment, group exercise classes, and personal training services, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Stevenson Athletic Center provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier lifestyle.

Welcome to EXTENSION Health, your premier destination in New York City for longevity and ultra-human performance. Located at 160 7th Avenue South in the heart of Manhattan, EXTENSION Health is dedicated to maximizing your healthspan through cutting-edge therapies and innovative treatments. Founded by Dr. Jonathann Kuo, a double board-certified physician with over 15 years of experience in helping patients manage chronic pain and improve mobility, EXTENSION Health is at the forefront of regenerative medicine. Our commitment to research and development in treatments such as stem cell products and peptide therapies is designed to enhance your quality of life and promote longevity.

Welcome to Studio 53 Fitness, your premier health and wellness destination located in the heart of Nyack, New York. Situated at 53 Hudson Avenue, our state-of-the-art facility offers a dynamic range of fitness programs tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 53 Fitness provides a supportive and motivating environment for everyone. Our expert trainers are dedicated to helping you transform your lifestyle through personalized workout plans, group classes, and nutritional guidance. We offer a variety of classes, including yoga, Pilates, strength training, and high-intensity interval training, ensuring there's something for everyone. At Studio 53 Fitness, we believe in fostering a community where members empower each other to succeed.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 25 Hudson Street, Manhattan, New York. Our state-of-the-art gym offers a unique, science-backed approach to fitness that guarantees life-changing results. Whether you’re a fitness enthusiast or just starting your journey, our expert trainers and cutting-edge equipment will help you achieve your goals. Take advantage of our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and experience the transformative power of our workouts. Plus, when you purchase a Heart Rate Monitor, enjoy the next month free! Don't miss our Flash Sale, where new Elite Members receive a complimentary OTbeat Burn heart rate monitor.