TOP 10 Intensity workouts in Utica, New York

Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.

Mayweather TMT is a renowned institution located at 1302 Kellogg Avenue in Utica, New York, United States. As a premier training facility, Mayweather TMT offers top-notch coaching and state-of-the-art equipment for individuals looking to improve their boxing skills and fitness levels. Led by experienced trainers, Mayweather TMT provides a supportive and motivating environment for athletes of all levels. Whether you're a beginner looking to learn the basics or a seasoned boxer aiming to enhance your technique, Mayweather TMT is the perfect place to achieve your goals and unleash your full potential.

Welcome to The Fitness Mill, your ultimate destination for health and wellness located at 1707 Oriskany Street West, Utica, New York. As a premier gym and health center, we offer a comprehensive approach to fitness that caters to all levels of experience. Our classes are thoughtfully designed with your fitness goals in mind, ensuring that whether you are a beginner or a seasoned enthusiast, you will find the perfect fit to support your journey. At The Fitness Mill, we believe in providing more than just a workout space; we offer a holistic fitness experience. Enjoy our state-of-the-art gym equipment, unwind in our rejuvenating sauna and steam room, or relax in our luxurious tanning bed. Our premium amenities are crafted to elevate your gym experience to new heights of comfort and luxury.

Welcome to Bane's Barbell Club, your premier destination for fitness and health in the heart of Utica, New York. Conveniently located at 108 Bleecker Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Bane's Barbell Club, we believe in fostering a strong community where our members can achieve their personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and expert staff are here to support you every step of the way. Our facilities include a comprehensive selection of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.