Intensity workouts in Endicott, New York

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Welcome to JP Fitness Center, your premier destination for health and wellness in Endicott, New York. Conveniently located at 32-36 Washington Avenue, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and friendly environment. Whether you're a seasoned athlete or just starting your fitness journey, JP Fitness Center offers a wide range of equipment and classes tailored to meet your needs. Our gym features the latest in cardiovascular and strength training equipment, ensuring that you have everything you need for a comprehensive workout. From treadmills and ellipticals to free weights and resistance machines, we have it all. In addition to our top-notch equipment, we offer a variety of group classes including yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of experienced and certified instructors.

Welcome to Xtreme Ambition MMA and Fitness Reborn, your premier destination for health and fitness in the heart of Endicott, New York. Located at 52 Washington Avenue, our state-of-the-art facility offers a dynamic environment where you can achieve your fitness goals and unleash your full potential. At Xtreme Ambition, we specialize in mixed martial arts (MMA) training, providing a comprehensive range of classes for all skill levels—from beginners looking to learn the basics to seasoned fighters honing their techniques. Our experienced trainers are dedicated to helping you improve your strength, agility, and confidence through personalized coaching and structured programs.