The 30 Best Intensity workouts in Rome, New York

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Central New York Academy of Dance is a premier dance institution located in Rome, New York. The academy offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. With a team of highly skilled and experienced instructors, students at Central New York Academy of Dance receive top-notch training in a supportive and encouraging environment. The academy is committed to fostering a love of dance and helping students reach their full potential. Visit us at 1136 Erie Boulevard West to experience the joy of dance at Central New York Academy of Dance.

Fit Body Boot Camp in Rome, New York is a premier health institution dedicated to helping individuals achieve their fitness goals. Located at 1762 Black River Boulevard, our facility offers high-intensity group workouts led by certified trainers in a motivating and supportive environment. Our boot camp style classes are designed to help clients burn fat, build muscle, and improve overall health and wellness. Whether you are a fitness enthusiast looking to take your workout to the next level or a beginner looking to jumpstart your fitness journey, Fit Body Boot Camp is the perfect place for you. Join us today and experience the results-driven workouts that will leave you feeling stronger, healthier, and more confident.