The 30 Best Intensity workouts in Latham, New York

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Vent Fitness is a premier gym and health institution located at 195 Troy-Schenectady Road in Latham, New York. With state-of-the-art facilities and equipment, Vent Fitness offers a wide range of fitness classes, personal training services, and amenities to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Vent Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Athlab is a gym and health institution located at 824 Loudon Road in Latham, New York, United States. Here, you can receive the extra help you need to kickstart your fitness journey or take your training to the next level. With a free consultation, our experienced trainers will design a personalized workout plan to help you reach your goals. At The Athlab, we offer unlimited group classes for one monthly price. Our functional training sessions combine intense workouts with an energetic and encouraging atmosphere. Message us today to sign up for your first class for just $5 and experience the benefits of our innovative approach to fitness.

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.