TOP 10 Adult self defense classes in New Jersey

New Jersey Martial Arts is a premier gym and health institution located at 450 South Fellowship Road in Maple Shade, New Jersey. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, jiu-jitsu, and kickboxing. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, New Jersey Martial Arts has something for everyone. Join us and start your martial arts journey today!

McHugh Brazilian Jiu Jitsu, located at 65 East Route 70 in Evesham, New Jersey, offers world class Jiu Jitsu training in a supportive and growth-inducing environment. Regardless of age, background, or ability, our program is designed to help individuals reach their full potential. Jiu Jitsu is known for its transformative power on a physical, mental, and spiritual level, and our classes are safe and beginner-friendly. Our structured approach ensures that students make progress in both skill and physical fitness.

The Taekwondo Academy is a premier health institution located at 910 Haddonfield-Berlin Road in Voorhees Township, New Jersey. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at the Taekwondo Academy to improve your physical and mental well-being while mastering the art of Taekwondo.

Amerikick Karate Marlton is a premier martial arts institution located in Evesham, New Jersey. Our gym offers top-notch training in karate for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Amerikick Karate Marlton has something for everyone. Come visit us at 230 North Maple Avenue and start your martial arts journey today!

Moo Do Karate Academy LLC is a premier health institution located in Maple Shade, New Jersey. Our academy specializes in teaching the ancient art of karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 3060 New Jersey 73 and embark on a journey of self-improvement and empowerment through the practice of karate.

Maverick Brazilian Jiu Jitsu is a premier health institution located at 22 North Centre Street in Merchantville, New Jersey. Our facility offers top-notch Brazilian Jiu Jitsu classes taught by experienced instructors who are dedicated to helping students of all levels improve their physical fitness and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Maverick Brazilian Jiu Jitsu has something to offer for everyone. Join us today and experience the benefits of training in this dynamic martial art.

Action Karate Cherry Hill, located at 601 Kings Highway North in Cherry Hill, New Jersey, offers martial arts and karate classes for individuals of all ages and abilities. Whether you are looking to sculpt your body, improve flexibility and coordination, or gain self-discipline, Action Karate provides a positive and high-energy environment for you to achieve your goals. From dynamic adult classes to special needs programs, our experienced instructors are dedicated to helping you reach your full potential. In addition to regular classes, we also offer karate birthday parties that are sure to be a hit with your child and their friends. Contact us today to learn more about our fitness-focused and fun-filled programs at Action Karate Cherry Hill.

Ahn's Taekwondo Academy is a premier martial arts institution located at 1325 U.S. 206 in Montgomery, New Jersey. Our academy is dedicated to changing lives through martial arts, education, and coaching. We provide a safe and welcoming environment for students of all ages and experience levels to achieve their personal goals. At Ahn's Taekwondo Academy, we believe that martial arts is for everyone, regardless of age or gender. Our programs focus on teaching practical self-defense skills while instilling values such as respect, discipline, and perseverance. Our instructors are dedicated to helping students reach their full potential and succeed in their martial arts journey.

Taekwondo Elite is a dynamic Martial Arts Program located at 170 Township Line Road in Hillsborough Township, New Jersey. Our gym and health institution offers something for everyone, whether you're a child looking to gain self-confidence and focus, or an adult seeking to improve fitness and reduce stress. Led by Master Arkadiy Nepomnishy, our programs have received high praise from families in the Hillsborough and North Brunswick area. Our instructors are patient and dedicated to helping students of all ages improve physically, mentally, emotionally, spiritually, and socially.

Freedom Martial Arts is a premier martial arts institution located at 1335 Prince Rodgers Avenue in Bridgewater, New Jersey. Our dedicated instructors provide top-notch training in a fun and motivating environment. Whether you are a beginner or experienced martial artist, our classes will challenge you and help you reach your full potential. We offer a variety of programs for children and adults, including fitness and personal training classes. Our structured classes are designed to not only teach self-defense and improve physical fitness, but also to develop confidence, discipline, and social skills.

Princeton Shotokan Sankukai is a traditional Japanese karate dojo located at 261 Washington Road in Princeton, New Jersey, United States. Specializing in Shotokan, the most popular martial art practiced globally, our institution focuses on principles of community, leadership, and mutual support. Our training includes basic skills, kata (forms), kumite (free sparring), and self-defense techniques. We offer the unique opportunity for our students to participate in training trips to Japan once a year, which is often a highlight of their experience with us. Belt exams are held every four months to track progress and skill development. While we do not prioritize sport karate, we provide opportunities for those interested in competing.

Bad Wolf Martial Arts is a premier health institution located in Hamilton Township, New Jersey. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Bad Wolf Martial Arts has something for everyone. Join us at 1905 New Jersey 33 and unleash your inner warrior today!

United Martial Arts Centers is a premier health institution located at 2 Vernon Crossing Road in Vernon Township, New Jersey. Our center offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health or learn the art of self-defense, United Martial Arts Centers is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Amerikick Delran is a premier health institution located at 4000 U.S. 130 in Delran, New Jersey. At Amerikick Delran, we offer a wide range of fitness and martial arts programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us at Amerikick Delran and start your journey towards a healthier, stronger you today!

United Martial Arts Taekwondo (Pride Martial Arts) is a premier martial arts institution located in Jefferson, New Jersey. Our gym offers top-notch training in Taekwondo, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, United Martial Arts Taekwondo is the perfect place for you. Come visit us at 5760 Berkshire Valley Road and experience the pride of martial arts training!

New Jersey Martial Arts Academy is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey. Our academy offers top-notch martial arts training for individuals of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense skills, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at New Jersey Martial Arts Academy and start your journey towards a healthier and more confident you.

Touro MMA is a premier mixed martial arts institution located in Jefferson, New Jersey. Our facility, situated at 5454 Berkshire Valley Road, offers top-notch training and instruction in various disciplines of MMA, including Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength and endurance, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete professionally, Touro MMA provides a supportive and challenging environment for growth and success in the world of mixed martial arts. Join us today and unleash your full potential!

Rush Mixed Martial Arts in Morristown is a premier health institution located at 173 Washington Street in Morristown, New Jersey. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals in a welcoming and supportive environment. Join us at Rush Mixed Martial Arts and discover the benefits of a well-rounded fitness program that will challenge and inspire you.

Master Kang's Miracles Taekwondo is a renowned institution located in Dover, New Jersey, United States. Specializing in the art of Taekwondo, this health-focused establishment offers top-notch training and instruction in a welcoming and supportive environment. Led by Master Kang, a highly skilled and experienced instructor, students of all ages and skill levels can benefit from the physical and mental benefits of practicing Taekwondo. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, Master Kang's Miracles Taekwondo is the perfect place to achieve your goals. Come and experience the transformative power of Taekwondo at this esteemed institution.

Premier Martial Arts Denville is a top-rated gym and health institution located in Denville, New Jersey. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our expert instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Premier Martial Arts Denville has a program for you. Come visit us at 3130 New Jersey 10 and start your martial arts journey today!

Cho's Legacy TKD Martial Arts is a premier gym and health institution located at 736 Speedwell Avenue in Morris Plains, New Jersey. We specialize in teaching traditional Taekwondo techniques and principles, helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense capabilities. Our experienced instructors are dedicated to passing down the legacy of martial arts and promoting a positive and supportive learning environment. Join us at Cho's Legacy TKD Martial Arts and start your journey towards a healthier body and mind today!

Escrimeur Fencers Club is a premier fencing institution located in East Brunswick, New Jersey. Our club is dedicated to promoting the sport of fencing and providing a safe and welcoming environment for fencers of all levels. With top-notch facilities and experienced coaches, we offer a range of programs for both recreational and competitive fencers. Join us at 8 Cornwall Court to improve your skills, stay active, and have fun!

Wright Fight Concepts is a health institution located at 126 New Egypt Allentown Road in Plumsted, New Jersey. We specialize in providing a wide range of fitness and self-defense programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through personalized training and support. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Wright Fight Concepts is the place for you. Join us today and start your journey to a healthier, stronger you!

Vince's Karate Academy is a premier martial arts institution located in Hamburg, New Jersey. Our academy offers top-notch karate classes for all ages and skill levels, taught by experienced instructors. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Vince's Karate Academy has something for everyone. Our state-of-the-art facility is equipped with everything you need to succeed in your martial arts journey. Join us at 3617 New Jersey 23 and experience the benefits of training at Vince's Karate Academy today!

Strive Wrestling & Fitness is a premier health institution located at 491 Manalapan Road in Spotswood, New Jersey, United States. Our facility offers a unique combination of wrestling training and fitness programs to help individuals of all ages and skill levels achieve their health and wellness goals. Whether you're looking to improve your wrestling technique, increase your strength and endurance, or simply lead a healthier lifestyle, our experienced coaches and trainers are here to support you every step of the way. Join us at Strive Wrestling & Fitness and start your journey towards a stronger, healthier you today!

Renzo Gracie Denville is a premier martial arts institution located at 56 Broadway in Denville, New Jersey, United States. This institution focuses on health and offers a variety of programs for all ages and skill levels. The academy is known for its world-class instructors, friendly environment, and dedication to helping students reach their full potential. Whether you are a beginner looking to learn Brazilian Jiu Jitsu or a parent wanting to empower your child, Renzo Gracie Denville is the place to be. With a focus on discipline, empowerment, and self-discovery, this academy is dedicated to helping individuals lead their most empowered lives. Join the community at Renzo Gracie Denville and start your journey towards transformative growth and well-being today!

Puzon Jiu Jitsu is a gym located at 75 North Main Street in Milltown, New Jersey, United States. Our institution focuses on improving cardiovascular endurance, muscle strength, and flexibility through the practice of Jiu Jitsu. Our classes help burn calories, develop agility, dexterity, and balance while also teaching self-control, patience, and how to stay calm in stressful situations. At Puzon Jiu Jitsu, we provide a positive social environment where practitioners can make friends and meaningful connections with others who share similar interests. Our classes emphasize respect for opponents and instructors, teaching students to follow strict rules and treat others with courtesy and respect.

Hoon King is a popular restaurant located at 219 East Collins Road in Galloway, New Jersey. Specializing in Chinese cuisine, Hoon King offers a wide variety of delicious dishes for dine-in, takeout, and delivery. With a focus on fresh ingredients and authentic flavors, Hoon King is a go-to spot for those craving traditional Chinese fare. Whether you're in the mood for classic favorites like General Tso's chicken or want to try something new, Hoon King has something for everyone. Experience the taste of China right here in New Jersey at Hoon King.

Master Park's Black Belt America of Marlboro is a health institution located at 87 South Main Street in Marlboro, New Jersey, United States. This institution offers martial arts, fitness, and self-defense classes for individuals of all ages. The instructors at Master Park's Black Belt America are dedicated to helping students build confidence, improve physical strength, and develop self-discipline. The facility features a 4,500 square-foot main training area with Fuji Mats for maximum safety, a climate-controlled training room and waiting area, open seating for parents and spectators, complimentary Wi-Fi, and is equipped for special events such as workshops, parties, and seminars. At Master Park's Black Belt America, the focus is on personal development through martial arts training, rather than just self-defense moves. The instructors are all certified black belts and are committed to teaching the physical skills of martial arts while also shaping the character and potential of each student. The institution offers Taekwondo classes, which is a Korean martial art that emphasizes high standing and jump kicks, punches, and is practiced for sport, self-defense, and spiritual development.

antee its absolute security. Zentai Martial Arts & Summer Camp in Clifton, New Jersey is the ultimate destination for individuals of all ages looking to improve their physical, mental, and emotional well-being. From preschool programs to adult classes, our institution offers a variety of options to cater to everyone's needs. Our structured classes focus on building skills step by step, ensuring that every individual sees improvement regardless of their starting point. With a positive and inclusive atmosphere, students can feel safe and supported as they challenge themselves to grow. Join us at Zentai Martial Arts & Summer Camp and experience the benefits of martial arts training in a fun and empowering environment.