Adult self defense classes in South River, New Jersey

Three Rivers Dojo is a premier health institution located at 106 South Main Street in Manville, New Jersey. Our dojo offers a variety of martial arts classes and fitness programs to help individuals of all ages and skill levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and grow. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply reduce stress, Three Rivers Dojo has something for everyone. Join us today and start your journey towards a healthier, happier you.

Art Hinkelbein Martial Arts Academy is a premier health institution located at 121 South Main Street in Lacey Township, New Jersey. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy has something for everyone. Join us today and experience the benefits of martial arts training at Art Hinkelbein Martial Arts Academy.

Warriors Brazilian Martial Arts & Fitness is a premier health institution located at 57 Ferry Street in South River, New Jersey, United States. Our facility offers top-notch Brazilian martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide expert guidance in a supportive and motivating environment, ensuring that every student can reach their full potential. Join us at Warriors Brazilian Martial Arts & Fitness and unleash your inner warrior!