TOP 10 Adult self defense classes in New Brunswick, New Jersey

Black Belt World Taekwondo in Piscataway is a premier institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. This health-focused institution offers the best martial arts lessons for kids and adults in the Somerville, Piscataway, East Brunswick, and Cliffside Park areas. Whether you are looking to lose weight, build strength, or relieve stress, this is the perfect place for you. At Black Belt World Taekwondo, children can learn important values such as respect, confidence, focus, and self-discipline. They will also get the opportunity to engage in healthy exercise while learning self-control. The institution is proud to have hundreds of families in the surrounding areas singing the praises of their programs and the positive impact it has had on their lives.

Brunswick's Martial Arts Academy is a premier health institution located in North Brunswick Township, New Jersey. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Brunswick's Martial Arts Academy is the perfect place for you. Come visit us at 2232 U.S. 130 and start your martial arts journey today!

Empower Martial Arts of East Brunswick & Milltown is a premier health institution located at 262 Ryders Lane in Milltown, New Jersey, United States. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, our classes provide a supportive and empowering environment for personal growth and development. Join us at Empower Martial Arts and start your journey towards a healthier and more confident you.

Taekwondo Elite is a dynamic Martial Arts Program located at 170 Township Line Road in Hillsborough Township, New Jersey. Our gym and health institution offers something for everyone, whether you're a child looking to gain self-confidence and focus, or an adult seeking to improve fitness and reduce stress. Led by Master Arkadiy Nepomnishy, our programs have received high praise from families in the Hillsborough and North Brunswick area. Our instructors are patient and dedicated to helping students of all ages improve physically, mentally, emotionally, spiritually, and socially.

Escrimeur Fencers Club is a premier fencing institution located in East Brunswick, New Jersey. Our club is dedicated to promoting the sport of fencing and providing a safe and welcoming environment for fencers of all levels. With top-notch facilities and experienced coaches, we offer a range of programs for both recreational and competitive fencers. Join us at 8 Cornwall Court to improve your skills, stay active, and have fun!

ATA Black Belt Academy is a premier martial arts institution located at 3 Lexington Avenue in East Brunswick, New Jersey. Our academy offers a variety of programs designed to improve physical fitness, mental discipline, and self-defense skills. With a focus on the principles of Taekwondo, our experienced instructors guide students through the journey to achieving their black belt. Whether you are a beginner or an advanced practitioner, ATA Black Belt Academy provides a supportive and challenging environment for growth and development. Join us today and start your path to becoming a black belt.

Black Belt World TaeKwonDo is a health institution located at 70 West Main Street in Somerville, New Jersey, United States. We offer the best martial arts lessons for kids and adults in Somerville, Piscataway, East Brunswick, and Cliffside Park. Whether you want to lose weight, build strength, relieve stress, or help your children learn respect and confidence, our programs are designed to meet your needs. Our classes focus on developing focus, self-discipline, and self-control while providing a healthy exercise routine. Join us and become part of a community where families are experiencing positive impacts on their lives. Contact us at our various locations in Somerville, Piscataway, East Brunswick, and Cliffside Park to learn more about our programs.

ATA Black Belt Academy of Woodbridge is a health institution located at 385 New Brunswick Avenue in Woodbridge Township, New Jersey, United States. At our academy, we offer karate for kids and self-defense classes that focus on building confidence and developing essential character qualities such as courtesy, respect, and discipline. Our programs are designed to help children set high goals, maintain a positive mental attitude, and boost their confidence. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts is a unique and effective option for personal development. Regardless of age or fitness level, anyone can begin martial arts training at ATA Black Belt Academy of Woodbridge. Start your journey towards self-improvement today!

Master Nick's Karate is a health institution located at 1463 Finnegan Lane, North Brunswick Township, New Jersey, United States. Our classes are designed to teach the most effective self-defense techniques while also ensuring that students have fun. Whether you are a beginner or advanced student, our Karate and Taekwondo classes will meet your fitness needs and equip you with the skills to handle any self-defense situation. At Master Nick's Karate, we emphasize strong family values, respect, personal discipline, and goal setting. Our founder, Master Nick, has 46 years of training experience and has developed a curriculum that combines the best elements of various martial arts, including Tae-Kwon-Do and Karate, as well as weapons training. This means that our students do not need to go anywhere else to further their studies.

Taekwondo Elite is a dynamic Martial Arts Program located at 670 Towne Center Drive in North Brunswick Township, New Jersey. Our institution offers a variety of classes for both children and adults, focusing on building self-confidence, self-esteem, focus, fitness, flexibility, and stress relief. Led by Master Arkadiy Nepomnishy, our instructors are patient and dedicated to helping students of all levels improve and succeed. Our members often describe Taekwondo Elite as more than just a gym or activity - it feels like a family where individuals can grow physically, mentally, emotionally, spiritually, and socially. Whether you are looking to build lean muscle, burn fat, gain flexibility, or relieve stress, our program offers a positive and injury-free environment for self-improvement.

Black K Taekwondo is a health institution located at 162 Summerhill Road in East Brunswick, New Jersey, United States. We offer the best martial arts lessons for kids and adults in Somerville, Piscataway, East Brunswick, and Cliffside Park. Our programs are designed to help you lose weight, build strength, and relieve stress, while also teaching respect, confidence, focus, and self-discipline. Children can benefit from healthy exercise and learn self-control in a positive and supportive environment. Our instructors are dedicated to helping individuals and families achieve their fitness and personal development goals. Join us at Black K Taekwondo and experience the positive impact our programs can have on your life. Contact us at the provided locations for more information and to get started on your martial arts journey.

Fastkix Taekwondo & Kickboxing is a premier gym located in Spotswood, New Jersey, offering classes in Taekwondo and Kickboxing for all ages. With two convenient locations serving various areas in New Jersey, including Monroe Twp., East Brunswick, Old Bridge, and Matawan, our institution provides top-notch training for individuals looking to improve their fitness and martial arts skills. Our programs cater to a wide range of age groups, from children as young as 3 years old to adults aged 18 and above. Whether you are a beginner or an experienced practitioner, our supportive instructors and fellow members will help you reach your fitness goals.

Middlesex Karate Inc is a premier health institution located in Woodbridge Township, New Jersey. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students develop strength, flexibility, and self-defense skills. Join us at 523 New Brunswick Avenue to kickstart your martial arts journey and improve your physical and mental well-being.

Gonzales Karate Kick Boxing Academy is a premier gym and health institution located at 25 Elizabeth Street in New Brunswick, New Jersey, United States. Our academy offers top-notch training in karate and kickboxing, providing a unique blend of martial arts and fitness for individuals of all skill levels. Whether you are a beginner looking to improve your self-defense skills or an experienced athlete seeking to enhance your techniques, our experienced instructors are dedicated to helping you reach your goals. Join us at Gonzales Karate Kick Boxing Academy and unleash your full potential in a supportive and motivating environment.

Master Yoo's Summit Taekwondo is a premier martial arts institution located at 621 Ridge Road in South Brunswick Township, New Jersey. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Master Yoo's Summit Taekwondo and embark on a journey towards a healthier and more confident you.

ATA Black Belt Academy is a premier martial arts institution located at 45 Stouts Lane in South Brunswick Township, New Jersey. As a health-focused institution, we offer top-notch training in Taekwondo and self-defense techniques for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, build confidence, and develop discipline. Join us at ATA Black Belt Academy and embark on a journey towards becoming a black belt and a healthier, stronger version of yourself.

Master Peter's Academy of Martial Arts in Dayton is a premier institution located at 485 Georges Road in South Brunswick Township, New Jersey. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our academy has something to offer everyone. Join us at Master Peter's Academy of Martial Arts and start your journey towards better health and personal growth today.

Young Forest Kung-Fu is a health-focused institution located at 8 Henry Street in East Brunswick, New Jersey, United States. Our facility offers traditional kung-fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Join us at Young Forest Kung-Fu and embark on a journey towards better health and well-being.

KKM Krav Maga, located at 670 Towne Center Drive in North Brunswick Township, New Jersey, is a dynamic martial arts institution focused on health and self-improvement. Led by Master Arkadiy Nepomnishy, our programs cater to individuals of all ages, helping children develop self-confidence and focus, while adults improve fitness, flexibility, and stress relief. Our members often describe our school as more than just a gym - it feels like a family where individuals are supported in their physical, mental, emotional, spiritual, and social growth. Through our Taekwondo Elite training, students not only learn self-defense skills but also valuable life lessons such as discipline, focus, and perseverance.

Golden Tiger Karate School is a premier martial arts institution located at 570 Georges Road in North Brunswick Township, New Jersey. Our school offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Golden Tiger Karate School has a program for you. Join us today and unleash your inner warrior!

Revel Jiu Jitsu Academy, located at 8 Cornwall Court in East Brunswick, New Jersey, is a premier health institution specializing in Brazilian Jiu Jitsu and fitness. Our academy is dedicated to helping individuals discover their true potential through hard work and discipline. With a highly focused curriculum and dedicated team, we offer a unique and unrivaled approach to teaching martial arts. At Revel Jiu Jitsu Academy, we believe in building confidence through hard work and discipline. Whether you are a beginner or experienced practitioner, our academy offers a supportive and encouraging environment for you to reach your goals. We also offer exclusive membership offers and online training options to help you get started on your journey towards personal excellence.

Fit Kicks Martial Arts is a premier health institution located at 3562 New Jersey 27 in South Brunswick Township, New Jersey. Our facility offers a variety of martial arts classes for all ages and skill levels, including kickboxing, karate, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Fit Kicks Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

The American Vadha Kempo Academy is a premier health institution located at 6 Alvin Court in East Brunswick, New Jersey, United States. This academy offers top-notch training in the ancient martial art of Vadha Kempo, focusing on self-defense techniques, physical fitness, and mental discipline. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense skills. Join the American Vadha Kempo Academy today and start your journey towards a healthier, more confident you.

Young Moo Kwan Kendo is a prestigious health institution located at 572 Ryders Lane in East Brunswick, New Jersey, United States. We are dedicated to promoting physical and mental well-being through the practice of Kendo, a traditional Japanese martial art. Our experienced instructors provide expert guidance and personalized training to help students develop discipline, focus, and strength. Join us at Young Moo Kwan Kendo to improve your fitness, enhance your self-defense skills, and cultivate a sense of inner peace.

Capital City Taekwondo is a premier health institution located at 1012 Brunswick Avenue in Trenton, New Jersey, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our expert instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Capital City Taekwondo and embark on a journey towards a healthier and more confident you!