TOP 10 Adult self defense classes in Park Ridge, New Jersey

Premier Martial Arts Park Ridge is a top-notch gym located at 177 Kinderkamack Road in Park Ridge, New Jersey. This institution specializes in martial arts training, offering a variety of classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Park Ridge has something for everyone. With experienced instructors and state-of-the-art facilities, this establishment is dedicated to helping you achieve your health and wellness goals. Join us today and start your martial arts journey!

Glen Ridge Taekwon-do is a health institution located at 133b Glenridge Avenue in Montclair, New Jersey, United States. We offer competition training starting on Sundays and various classes throughout the week. Please park carefully as there will be no classes on Monday 4/1. We also offer new payment options, camps, and upcoming competitions for our members. Join us at Glen Ridge Taekwon-do for a fulfilling and challenging experience in the world of martial arts.