The 30 Best Adult self defense classes in New Jersey

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

Korea Taekwondo Center HQ, located at 849 West Bay Avenue in Barnegat Township, New Jersey, is a health institution offering an inspiring martial arts program for the entire family. Led by Master Hee Sung Moon, the center focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. The instructors are patient and dedicated to helping students improve both physically and mentally. The center is more than just a gym, it is a place where members feel like a family and work on self-improvement in all aspects of their lives. Through practicing martial arts, students learn important life lessons such as discipline, focus, and perseverance. Take advantage of their web specials and experience the benefits of Korea Taekwondo Center HQ for yourself!

Depot Martial Arts is a health and store institution located at 32 U.S. 46 in Lodi, New Jersey, United States. We offer a wide range of martial arts classes and training equipment for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Visit us today to start your martial arts journey!

Alonzo “Tambua” Moody Academy is a secondary school located at 350 Market Street in Paterson, New Jersey. Our institution is dedicated to providing a high-quality education to students in the local community. With a focus on academic excellence and personal growth, we strive to prepare our students for success in college and beyond. Our experienced faculty and staff are committed to creating a supportive and inclusive learning environment where students can thrive. Join us at Alonzo “Tambua” Moody Academy and embark on a journey towards a bright future.

Mayer's Karate & Fitness is a premier health and fitness institution located at 5 Sicomac Road in North Haledon, New Jersey. Offering a wide range of karate and fitness classes, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Mayer's Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you!

John F. Kennedy Arms is a reputable institution located at 70 Westfield Avenue in Elizabeth, New Jersey, United States. This establishment offers a range of services and programs aimed at promoting education, community engagement, and personal development. With a focus on honoring the legacy of President John F. Kennedy, the institution strives to inspire individuals to make a positive impact on society. Through various initiatives and partnerships, John F. Kennedy Arms is dedicated to empowering individuals to reach their full potential and contribute to the betterment of their communities.

Sensory Taekwon-Do is a unique institution located at 155 South Washington Avenue in Bergenfield, New Jersey. Combining the ancient martial art of Taekwon-Do with sensory integration techniques, this school focuses on providing a holistic approach to health and wellness. Students of all ages and abilities are welcome to join and benefit from improved physical fitness, coordination, and concentration. With a dedicated team of instructors, Sensory Taekwon-Do aims to create a supportive and inclusive environment for all who walk through its doors.

MBS Taekwondo Academy is a premier martial arts institution located at 5 Legion Drive in Cresskill, New Jersey. Our academy offers a comprehensive Taekwondo program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at MBS Taekwondo Academy and discover the benefits of this traditional Korean martial art.

dedicated to helping each other improve, making it a great place to train and grow in the art of Brazilian Jiu-Jitsu. Overall, Renzo Gracie Brazilian Jiu-Jitsu of Northern Valley NJ is a top-notch institution that provides a welcoming and supportive environment for individuals of all levels to learn and excel in the martial art of Brazilian Jiu-Jitsu.

Union City Karate School is a premier martial arts institution located at 1700 Summit Avenue in Union City, New Jersey. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Union City Karate School is the perfect place for you. Join us today and start your martial arts journey!

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

ATA Black Belt Academy is a premier martial arts institution located at 3 Lexington Avenue in East Brunswick, New Jersey. Our academy offers a variety of programs designed to improve physical fitness, mental discipline, and self-defense skills. With a focus on the principles of Taekwondo, our experienced instructors guide students through the journey to achieving their black belt. Whether you are a beginner or an advanced practitioner, ATA Black Belt Academy provides a supportive and challenging environment for growth and development. Join us today and start your path to becoming a black belt.

Liberty Martial Arts is a premier martial arts institution located in West Windsor Township, New Jersey. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors are committed to providing high-quality training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Liberty Martial Arts welcomes students of all ages and skill levels. Join us at 33 Princeton Hightstown Road and embark on a journey towards personal growth and empowerment through the martial arts.

Art Beins Karate & Kickboxing is a top-rated health institution located in Freehold, New Jersey. With a five-star rating, our facility offers a wide range of classes for all ages and abilities. Get 2 WEEKS FREE and access our latest class schedules today! Our program is specifically designed for children aged 3 to 5 years old, focusing on teaching discipline, self-control, coordination, focus, confidence, and safety skills. Our Little Rangers program ensures that every child has the opportunity to shine and succeed in life.

Capoeira Sol Nascente USA is a vibrant institution located at 10 Pearl Street in Long Branch, New Jersey. As a health and school institution, we specialize in offering high-quality Capoeira classes to individuals of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental well-being, and cultural appreciation through the practice of this dynamic Brazilian martial art. Join us at Capoeira Sol Nascente USA and experience the energy and excitement of Capoeira!

China Hand Kung Fu Academy is a renowned institution located at 1015 Cedarbridge Avenue in Brick Township, New Jersey. As a health-focused school, we offer traditional Chinese martial arts training in the art of Kung Fu. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at China Hand Kung Fu Academy and embark on a journey towards better health and personal growth through the practice of Kung Fu.

Art Hinkelbein Martial Arts Academy is a premier health institution located at 121 South Main Street in Lacey Township, New Jersey. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy has something for everyone. Join us today and experience the benefits of martial arts training at Art Hinkelbein Martial Arts Academy.

Art In Motion Karate is a premier health institution located at 2680 South Main Road in Vineland, New Jersey, United States. Our facility specializes in offering high-quality karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential through personalized training and guidance. Join us at Art In Motion Karate and experience the transformative power of martial arts in a welcoming and supportive environment.

Gold Hawk Tae Kwon Do is a premier martial arts institution located in Little Egg Harbor Township, New Jersey. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Tae Kwon Do. We offer a welcoming and supportive environment where students can improve their physical fitness, mental focus, and self-confidence. Join us at 243 U.S. 9 to experience the benefits of Tae Kwon Do training at Gold Hawk.

Snake Pit U.S.A. Mixed Martial Arts Academy/Machado Jiu-Jitsu is a renowned institution located in Hammonton, New Jersey, United States. As South Jersey's premier MMA and fitness center, they offer elite training in various martial arts disciplines such as Brazilian Jiu-Jitsu, No-Gi Submission Wrestling, Catch-as-Catch-Can Wrestling, Judo, Muay Thai Kickboxing, and more. Whether you're a beginner or an experienced fighter, their champion coaches and instructors provide top-notch training in a friendly and ego-free environment. With programs for kids and adults, Snake Pit U.S.A. MMA is dedicated to helping you achieve your fitness goals, build confidence, and learn real self-defense techniques. Join their community of like-minded individuals and start your journey towards a healthier and more empowered lifestyle today.

Ronin Martial Arts Center is a premier martial arts institution located at 750 South White Horse Pike in Hammonton, New Jersey. Our center offers a wide range of classes for students of all ages and skill levels, including traditional martial arts training, self-defense courses, and fitness programs. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ronin Martial Arts Center is the place for you. Join us today and start your martial arts journey!

Pinelands Brazilian Jiu-Jitsu, located in Little Egg Harbor Township, New Jersey, is a premier health institution that offers world-class training with experienced teachers. Whether you are a beginner or a seasoned competitor, our academy welcomes all levels of martial artists to train side-by-side and work towards individual goals. Whether you want to lose weight, learn self-defense, build muscle, or simply relieve stress, Jiu-Jitsu is the perfect choice for you. Our academy offers adult and child classes, providing a safe and supportive environment for all students. Come visit us at 240 Mathistown Road and start your journey towards a healthier, stronger you at Pinelands Brazilian Jiu-Jitsu.

Yi's Karate of Vineland is a premier martial arts institution located at 3722 East Landis Avenue in Vineland, New Jersey, United States. Specializing in health and wellness, Yi's Karate offers classes for students of all ages, from kids to adults. The institution focuses on instilling self-discipline, impulse control, and respect through the practice of Tang Soo Do techniques. Students can expect to improve their focus, concentration, and physical fitness while gaining important life skills such as self-defense and goal setting. The programs at Yi's Karate are designed to accommodate individuals of all experience levels and athletic abilities. From basic Tang Soo Do techniques for beginners to advanced training for future black belts and leadership development, Yi's Karate offers a comprehensive curriculum to help students reach their full potential. The instructors at Yi's Karate are highly trained and dedicated to providing a quality martial arts education to each student.

Lentz Mixed Martial Arts and Boxing is a premier health institution located at 6090 Danenhauer Lane in Weymouth, New Jersey, United States. Specializing in a combination of mixed martial arts and boxing training, our facility offers top-notch instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced trainers and state-of-the-art equipment, Lentz MMA and Boxing provides a supportive and motivating environment for individuals of all skill levels to reach their fitness goals.

CDR Taekwondo is a premier health institution located at 731 Great Creek Road in Galloway, New Jersey, United States. We offer top-notch Taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at CDR Taekwondo and start your journey towards a healthier lifestyle today!

Simkin's Martial Arts is a premier health institution located at 540 East Jimmie Leeds Road in Galloway, New Jersey. We offer a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Simkin's Martial Arts and embark on a journey to improve your physical and mental health through the practice of martial arts.

Freestyle Martial Arts Academy, located at 408 East Absecon Boulevard in Absecon, New Jersey, is a gym, health center, and store all in one. Owned and operated by Master Brian Moragne, this family-based martial arts center welcomes men, women, and children of all ages, regardless of experience level. The academy focuses on teaching the 3 S's of the Moragne Karate system: Self-confidence, Self-reliance, and Self-defense in a positive and supportive atmosphere. The Little Ninjas program is perfect for preschoolers, helping to improve fitness and focus while building social skills. Looking to feel amazing and learn effective self-defense techniques? Look no further than Freestyle Martial Arts Academy. They also offer birthday party hosting services, either at their facility or at your own location. With a welcoming community and dedicated instructors, students like Alex have seen significant improvements in behavior and self-confidence. Start your 1 week trial today and join the Freestyle Martial Arts Academy family!

United Martial Arts Academy is a premier health institution located at 3821 Atlantic Avenue in Atlantic City, New Jersey. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, United Martial Arts Academy provides a safe and supportive environment for individuals to improve their physical and mental well-being. Join us today and unleash your full potential!

Devine’s Martial Arts in Brigantine is a premier health institution located at 3105 West Brigantine Avenue in Brigantine, New Jersey, United States. Our expert instructors offer top-notch martial arts training for all ages and skill levels. Our classes focus on physical fitness, self-defense, discipline, and mental well-being. Join us and experience the benefits of martial arts training at Devine’s Martial Arts.

Pace Institute of Karate is a premier martial arts institution located at 244 U.S. 46 in Fairfield, New Jersey, United States. Specializing in the art of karate, this health-focused institution offers a range of classes and programs for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Pace Institute of Karate provides a supportive environment for personal growth and development. Join us today and start your journey towards a healthier mind and body through the practice of karate.