TOP 10 Adult self defense classes in Westwood, New Jersey

Training Grounds Jiu-Jitsu & MMA is a premier gym and health institution located at 24 Booker Street in Westwood, New Jersey, United States. Our facility offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts, providing a supportive and challenging environment for individuals of all skill levels. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals, while promoting a sense of community and camaraderie. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Training Grounds Jiu-Jitsu & MMA is the perfect place to train and grow. Join us today and unleash your full potential!

Peter Kwok's Kung Fu Academy is a renowned health institution located at 275 Kinderkamack Road in Westwood, New Jersey, United States. This academy offers traditional Chinese martial arts training under the guidance of experienced instructors. Students can learn self-defense techniques, improve physical fitness, and cultivate mental discipline through the practice of kung fu. Whether you are a beginner or an advanced practitioner, Peter Kwok's Kung Fu Academy provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us and embark on a journey towards holistic health and wellness through the ancient art of kung fu.

DP Martial Arts & Krav Maga Academy is a premier institution located at 609 Broadway in Westwood, New Jersey, United States. As a gym focused on health and fitness, we offer top-notch martial arts training for individuals of all ages. Our center is one of the largest in northern NJ for both Krav Maga and Tae Kwon Do. Our Tae Kwon Do programs blend traditional Korean karate with modern self-defense techniques, providing a well-rounded approach to martial arts. We cater to children, teens, and adults, with a special emphasis on character development and age-appropriate training for our younger students. Mental strength, discipline, and life skills are just as important as physical prowess in our classes.

Welcome to Triple 10 Boxing, your premier destination for health and fitness located at 9 Harrington Avenue, Westwood, New Jersey. At Triple 10 Boxing, we are dedicated to helping you achieve your fitness goals through the empowering discipline of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer seeking to refine your skills, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility offers a welcoming and supportive environment where you can challenge yourself and improve your physical health. We provide a variety of classes tailored to all skill levels, ensuring everyone can find the right fit for their fitness journey. In addition to boxing, our classes focus on building strength, endurance, and agility, promoting overall well-being.