The 30 Best Adult self defense classes in New Jersey

KickQuest Martial Arts & Fitness is a gym and health institution located at 257 U.S. 202 in Flemington, New Jersey, United States. The institution offers exclusive offers for those looking to secure their spot and get started on their martial arts and fitness journey. With a focus on discipline, respect, and everyday life skills, KickQuest is the perfect place for children and adults alike to learn and grow. The experienced instructors at KickQuest are dedicated to helping students reach their full potential both physically and mentally. The supportive and encouraging environment at KickQuest allows students to build confidence, focus, and discipline while also having fun and staying active.

The Squared Circle Flemington is a unique store located at 39 Mine Street in Flemington, New Jersey. This institution offers a wide range of merchandise related to wrestling, mixed martial arts, and other combat sports. From apparel and accessories to collectibles and memorabilia, The Squared Circle Flemington is a haven for fans of all ages. Whether you're looking for a special gift or adding to your own collection, this store has something for everyone. Visit us today and immerse yourself in the exciting world of combat sports!

White Tiger Den Inc is a convenient store located at 1200 New Jersey 31 in Lebanon, New Jersey. This store offers a wide variety of food items, snacks, and beverages for customers on the go. Whether you need to grab a quick bite to eat or pick up some essentials, White Tiger Den Inc has you covered. Stop by and see what they have to offer!

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Isshin Ryu School of Karate is a renowned martial arts institution located at 232 U.S. 46 in Independence Township, New Jersey. Specializing in the art of karate, the school offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on traditional Isshin Ryu techniques and values, our school provides a supportive and welcoming environment for students to grow and excel. Join us at Isshin Ryu School of Karate and embark on a journey towards improved health and personal development.

A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate is a renowned martial arts institution located at 23 West Main Street in Chester, New Jersey, United States. Led by a Grand Master, the institution offers top-notch training in Tae Kwon Do and Karate for individuals of all ages and skill levels. The focus is not only on physical fitness and self-defense skills, but also on mental discipline and personal development. Join us at A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate for a transformative experience that will improve both your physical and mental well-being.

New Jersey Martial Arts Academy is a premier health and school institution located at 142 Lakeside Boulevard in Roxbury Township, New Jersey, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential both physically and mentally. Join us at New Jersey Martial Arts Academy and start your journey towards self-improvement and empowerment today.

Iron Lion Karate is a premier martial arts institution located in Camden, New Jersey. Our school offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, Iron Lion Karate is the perfect place for you. Come visit us at 207 Market Street and see why we are the top choice for martial arts training in the area.

Kim's Martial Arts (UMI) is a premier health institution located in Lafayette, New Jersey. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Kim's Martial Arts (UMI) is the perfect place for you. Visit us at 11 New Jersey 15 to start your martial arts journey today!

The National Karate Institute, located at 9 West Main Street in Moorestown, New Jersey, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our experienced instructors provide top-quality training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the National Karate Institute is the perfect place to achieve your fitness goals. Join us today and start your journey to a healthier, stronger you.

Pace Institute of Karate is a premier martial arts institution located in Vernon Township, New Jersey. Our dedicated instructors are committed to providing top-quality karate training for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes offer a well-rounded approach to health and wellness. Whether you are looking to improve your strength, flexibility, or confidence, Pace Institute of Karate is the perfect place to achieve your goals. Join us at 2 Vernon Crossing Road and start your martial arts journey today!

JiHo Choi TKD Institute is a premier health institution located in Bedminster, New Jersey, United States. We specialize in the practice of Taekwondo, offering top-notch training and instruction for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their mental focus, and develop self-discipline. Join us at JiHo Choi TKD Institute and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Welcome to Roman's Shin Karate Institute located at 2465 South Broad Street in Hamilton Township, New Jersey, United States. Our institution offers fun and supportive classes that will help you become stronger both physically and mentally. Our exciting classes teach self-defense techniques, help you get in great shape, and provide you with the tools needed for a happy and successful life. Kids can enjoy our educational and fun birthday packages that will leave them raving for months.

Lobo Mixed Martial Arts is a health institution located at 187 New Jersey 94 in Blairstown, New Jersey, United States. Our goal is to provide real-world self-defense skills, total-body fitness training, and character development for individuals of all ages. We cater to families in Blairstown and the surrounding areas, offering a variety of programs to meet your needs. Our schedule includes classes on Monday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-8:00pm, on Wednesday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-9:00pm, and on Friday from 7:00am-8:00am, 10:00am-11:00am, and 5:30pm-7:30pm.

The Zeljkovic Fencing Academy in South Jersey is a premier institution located at 5 Esterbrook Lane in Cherry Hill, New Jersey. As a health-focused institution, we offer top-notch fencing training and coaching services for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental agility, and overall well-being through the art of fencing. Join us at Zeljkovic Fencing Academy and embark on a journey towards better health and mastery of this elegant sport.

JSK Martial Arts Taekwondo is a premier health institution located at 245 US 202-31 in Flemington, New Jersey, United States. We offer top-notch training in the art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at JSK Martial Arts Taekwondo and embark on a journey to a healthier and more confident you.

Westling's Martial Arts Academy, LLC is a premier gym and health institution located at 17 Minneakoning Rd in Flemington, New Jersey. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a positive and supportive environment. Join us at Westling's Martial Arts Academy and start your journey to a healthier, stronger you today.

Impact Martial Arts is a premier gym located in the heart of Clinton, New Jersey. Our state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or just have fun, Impact Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us at 36 Wal-Mart Plaza and experience the positive impact martial arts can have on your life.

Ahn's Taekwondo in Lawrence Township, New Jersey is more than just a martial arts institution - it's a place where individuals of all ages and backgrounds can strengthen their mind, body, and spirit. Located at 160 Lawrenceville - Pennington Road, our programs focus on teaching values of respect, perseverance, and confidence while mastering Taekwondo techniques. With special offers available, now is the perfect time to start your journey towards self-improvement and physical fitness. Our community is supportive and welcoming, providing a safe space for growth and learning. Join us at Ahn's Taekwondo Lawrenceville and experience the benefits of martial arts, including weight loss, muscle gain, and mental health benefits. Whether you're a beginner or an experienced martial artist, our instructors are dedicated to helping you reach your fullest potential. Come visit us at the Manors Corner shopping center and begin your martial arts journey today!

Tsuru Ki Martial Arts is a premier health institution located in Hainesport, New Jersey. Our experienced instructors are dedicated to teaching traditional martial arts techniques while promoting physical fitness and mental well-being. We offer a variety of classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense. Join us at 1381 New Jersey 38 to experience the benefits of martial arts training and improve your overall health and wellness.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Core Brazilian Jiu Jitsu Academy is a top-notch institution located at 8 U.S. 206, Stanhope, New Jersey, United States. Specializing in Brazilian Jiu Jitsu and Submission Grappling for both kids and adults, Core BJJ is proud to serve the Stanhope area as well as surrounding Sussex County and Morris County communities. As a competent and qualified martial arts academy, we offer classes for children, teens, and adults, providing a safe and supportive environment for learning and growth. Additionally, we are an affiliate gym for the adopt a cop program, further demonstrating our commitment to community involvement and support. Join our Jiu Jitsu family today and experience the many benefits of training with us. We can't wait to welcome you to our academy soon!

Strikezone Mixed Martial Arts is the premier martial arts institution in Maple Shade Township, located at 120 East Kings Highway, New Jersey, United States. Offering a variety of programs for children and adults, Strikezone is dedicated to providing a positive and inclusive environment for students to learn self-defense skills, build confidence, and improve physical fitness. With a focus on mixed martial arts, including Jiu Jitsu and other effective fighting styles, Strikezone ensures that students receive a well-rounded education in martial arts. The experienced instructors at Strikezone are committed to helping students reach their full potential, both physically and mentally.

Spazz Wrestling is a health institution located at 3 Larwin Road in Cherry Hill, New Jersey, United States. We offer a unique and exciting approach to fitness through the sport of wrestling. Our experienced coaches provide personalized training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Spazz Wrestling and experience the physical and mental benefits of this dynamic and challenging sport.

New Jersey Martial Arts is a premier gym and health institution located at 450 South Fellowship Road in Maple Shade, New Jersey. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, jiu-jitsu, and kickboxing. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, New Jersey Martial Arts has something for everyone. Join us and start your martial arts journey today!

The Taekwondo Academy is a premier health institution located at 910 Haddonfield-Berlin Road in Voorhees Township, New Jersey. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at the Taekwondo Academy to improve your physical and mental well-being while mastering the art of Taekwondo.

Amerikick Karate Marlton is a premier martial arts institution located in Evesham, New Jersey. Our gym offers top-notch training in karate for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Amerikick Karate Marlton has something for everyone. Come visit us at 230 North Maple Avenue and start your martial arts journey today!

Moo Do Karate Academy LLC is a premier health institution located in Maple Shade, New Jersey. Our academy specializes in teaching the ancient art of karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 3060 New Jersey 73 and embark on a journey of self-improvement and empowerment through the practice of karate.

Maverick Brazilian Jiu Jitsu is a premier health institution located at 22 North Centre Street in Merchantville, New Jersey. Our facility offers top-notch Brazilian Jiu Jitsu classes taught by experienced instructors who are dedicated to helping students of all levels improve their physical fitness and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Maverick Brazilian Jiu Jitsu has something to offer for everyone. Join us today and experience the benefits of training in this dynamic martial art.