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TOP 30 Mindfulness exercises in Florida
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MyLife Preventive Imaging- Thermography
MyLife Preventive Imaging- Thermography is a natural health institution located at 315 Doris Drive, Lakeland, Florida, United States. Specializing in treating both body and mind in Central Florida, the institution offers a range of services including acupuncture, personal counseling, hypnotherapy, and digital infrared thermal imaging. Acupuncture is used to improve the body's functions and promote natural self-healing, while also reducing stress, pain, and muscle tension. Digital Infrared Thermal Imaging is a unique technology that creates a map of the body's infrared patterns, allowing for a deeper understanding of physiological function.
Ocoee Oaks Preschool
Ocoee Oaks Preschool, located at 201 South Clarke Road in Ocoee, Florida, is a top-rated child care provider with a focus on Christian values. We are proud to be ranked #1 in Kindergarten Readiness for private schools in the area. Our preschool offers a fun and exciting environment for children to begin their early childhood education journey. At Ocoee Oaks Preschool, we offer a variety of hands-on activities such as creative art, music, and exercise to engage and educate our students. Our curriculum is designed to provide toddlers and two-year-old children with opportunities for exploration and learning.
Zen
Zen is an authentic Chinese cuisine restaurant located at 1500 Masters Boulevard in Four Corners, Florida, United States. Situated within the Omni Orlando Resort at ChampionsGate, Zen offers a unique dining experience with sake and an innovative sushi bar. The restaurant features Asian-themed privacy screens for intimate meals and gatherings, with a private dining room available upon request. Guests can enjoy a relaxing spa treatment at Mokara Spa, and stay in luxurious two and three bedroom villas with full kitchens for added comfort. The restaurant also offers private dining rooms for parties of 12 β 18 people, with reservations available by calling 407-390-6664 ext. 6561.
UF Health MuraBella
UF Health MuraBella is a doctor's office and health institution located at 70 Turin Terrace in St. Augustine, Florida. As part of UF Health St. Johns, our mission is to improve the physical, social, and economic health of the communities we serve. We strive to be a true healthcare partner on life's journey, offering innovative care in new ways while reducing costs. At UF Health MuraBella, we are dedicated to meeting the unique needs and desires of our residents. Our facility includes green spaces that promote healthier communities, with a focus on mind, body, and spirit through activities such as exercise, the arts, and special events. Our clinical services emphasize health, wellness, and prevention, always keeping you and your loved ones at the center of our care. Visit us today to experience our comprehensive and compassionate approach to healthcare.
Peaceful Beginnings
Peaceful Beginnings is a nurturing and supportive institution located at 478 West 69th Street in Jacksonville, Florida. Our mission is to provide a safe and peaceful environment for individuals seeking a fresh start or new beginning in life. We offer a range of services including counseling, therapy, support groups, and educational workshops to help our clients heal and grow. Our dedicated staff is committed to helping each individual on their journey towards a brighter future. At Peaceful Beginnings, we believe that everyone deserves a chance to start anew and we are here to support you every step of the way.
Seacoast Charter Academy
Seacoast Charter Academy, located at 9570 Regency Square Boulevard in Jacksonville, Florida, is a primary school that offers a unique and innovative curriculum designed to shape young minds. Since 2010, we have been committed to providing students from Pre-K through 5th grade with the start they need and the education they deserve. Our goal is to instill a lifetime appreciation for learning and develop each child's unique talents and abilities. At Seacoast Charter Academy, we believe in educating the whole child β mind, body, and spirit. Our interactive classrooms utilize Mimio technology and iPads to provide students with a world of resources. We offer a range of extracurricular programs in the arts and sciences to help students learn intellectually and creatively. Physical education is also a priority, as we understand the positive link between health and exercise in relation to student learning and achievement.
Chill
Chill is a vibrant and trendy restaurant located at 1200 Epcot Resorts Boulevard in Lake Buena Vista, Florida. This institution offers a unique dining experience with a menu that features a variety of delicious dishes and refreshing beverages. Whether you're looking for a casual meal with friends or a romantic dinner for two, Chill is the perfect spot to relax and enjoy flavorful cuisine in a modern and inviting atmosphere. Come and experience the ultimate in dining pleasure at Chill.
Smart And Fit Kids
Smart and Fit Kids is a premier institution located at 9142 West State Road 84 in Davie, Florida. We offer a range of programs including full and half-day preschool, after school programs, and summer camp for children ages 4-5 and kindergarten through 5th grade. Our facility boasts a new playground and indoor gym, where children can participate in activities like ballet, karate, and gymnastics under professional supervision. We also provide all meals for our students, making it convenient for parents. In addition to our academic programs, we offer a "Fit to Flip Sports Program" which includes various sports activities such as dancing, tumbling, and rhythmic gymnastics. Our goal is to provide a well-rounded educational experience for children, while ensuring they have fun and make new friends. We also offer school pick-up services for children in K-5th grade from local elementary schools.
Prana Mudra Center Hot Yoga Destin
Prana Mudra Center Hot Yoga Destin is a transformative institution located at 211 Main Street in Destin, Florida. Offering a variety of services such as Life Changing Infrared Hot Yoga, Sound Meditation Journeys, Massage, Workshops, Wellness Days, Sound Healer Training, and Yoga Retreats, this center is a hub for holistic health and well-being. With free parking available, the center provides a welcoming environment for individuals of all levels, from beginners to advanced yogis. The classes offered range from hot yoga to specialized practices like yoga sculpt and Hitt Yoga circuit, all enhanced by the benefits of far infrared heat. Additionally, the center hosts healing workshops, meditation classes, and retreats led by experienced teachers and healers. Whether you are a traveler looking for a rejuvenating experience or a local seeking to improve your overall well-being, Prana Mudra Center Hot Yoga Destin is the perfect place to embark on a holistic journey of self-discovery and wellness. Join us today and experience the ultimate harmony of body and mind. Namaste.
Waiest Qigong & Bearded Hippie Wizard Art Studio
Welcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.
Inspiration Yoga School
Inspiration Yoga School is a premier yoga institution located in Alachua, Florida. Our school offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a focus on mindfulness and self-care, Inspiration Yoga School is the perfect place to nurture your body and soul. Come visit us at 14009 Northwest 147 Avenue and start your journey to a healthier, happier you.
Evolve Pilates & Fitness
Evolve Pilates & Fitness is a premier gym and health institution located at 5001 Celebration Pointe Avenue in Gainesville, Florida, United States. With a focus on promoting overall health and wellness, our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or endurance, our Pilates and fitness classes cater to individuals of all fitness levels. Join us at Evolve Pilates & Fitness and take the next step towards a healthier, happier you.
Systema Crystal River Florida
Systema Crystal River Florida, located at 5727 North Larue-Denise Drive in Crystal River, Florida, is a unique institution offering Russian Systema martial arts training. Head instructor George Borrelli is fully certified to teach this martial art by Vladimir Vasiliev. The institution is situated on his horse ranch, providing a tranquil and natural setting for learning. At Systema Crystal River, the focus is on health and self-defense, with advanced concepts taught and practiced by students of all levels. Real, usable self-defense techniques are a priority, empowering individuals to protect themselves effectively. The institution emphasizes empowering women to embrace their natural strength, without conforming to traditional gender stereotypes in combat.
Dunnellon Tai Chi for Health
Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
Morning Sun Tai Chi
Morning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
Flip Your Dog Yoga Studio
Welcome to Flip Your Dog Yoga Studio, located at 4313 East County Road 466 in The Villages, Florida. We are more than just a gym or health center - we are a school of yoga, a university of mindfulness, and a sanctuary for inner peace. Our studio offers a wide range of yoga styles to cater to all levels and preferences. From gentle and restorative classes to challenging and dynamic sessions, we have something for everyone. Our experienced instructors are here to guide you on your yoga journey and help you achieve your goals.
get gud at life
"Get Gud at Life" is a unique institution located at 115 North 13th Street in Leesburg, Florida, United States. Our goal is to provide individuals with the tools and resources they need to succeed in all aspects of life. From personal development workshops to career coaching, we offer a wide range of services to help you become the best version of yourself. Whether you're looking to improve your communication skills, enhance your leadership abilities, or simply find more balance in your life, our experienced team is here to support you every step of the way. Visit us today and start your journey towards a happier, more fulfilling life.
RadianceMeditationYoga
RadianceMeditationYoga is a serene and welcoming institution located in Eustis, Florida. Our focus is on promoting health and wellness through the practices of meditation and yoga. Our experienced instructors are dedicated to helping students of all levels improve their physical, mental, and spiritual well-being. Whether you are looking to reduce stress, increase flexibility, or simply find inner peace, RadianceMeditationYoga is the perfect place for you. Join us at 15 East Magnolia Avenue and start your journey towards a healthier and happier life today.
ISTABA Peace Academy
ISTABA Peace Academy is a prestigious school located at 7326 East Sligh Avenue in Tampa, Florida, United States. As an institution dedicated to promoting peace and harmony, ISTABA Peace Academy offers a unique educational experience that focuses on cultivating empathy, understanding, and cooperation among its students. With a diverse and inclusive community, state-of-the-art facilities, and a team of dedicated educators, ISTABA Peace Academy is committed to providing a nurturing environment where students can thrive academically, socially, and emotionally. Join us in shaping future leaders who will contribute to a more peaceful world.
Kinney Karate
Kinney Karate is a premier martial arts institution located in St. Petersburg, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With a focus on building confidence and character, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to hone your skills, Kinney Karate offers a welcoming and supportive environment for growth and learning. Join us at 4230 Shore Acres Boulevard Northeast and start your journey towards a healthier mind and body today.
Montesol Medical Centers
MonteSol Medical Centers, located at 1117 Royal Palm Beach Boulevard in Royal Palm Beach, Florida, is a top-quality healthcare institution dedicated to providing comprehensive medical services to patients of all ages. Our team of experienced healthcare professionals offers a wide range of services, including primary care, Senior Care, dermatology, cardiology, and more, using the latest technology and advanced equipment. In addition to our medical services, MonteSol Medical Centers also offer a wellness center focused on promoting mental and emotional well-being through exercise, mindfulness, and social programs. We are committed to helping our patients achieve optimal health and wellness by providing the resources they need, whether it be scheduling appointments or navigating insurance options. At MonteSol Medical Centers, we believe in providing compassionate, personalized care in a comfortable and welcoming environment. We strive to help our patients achieve their health and wellness goals and look forward to serving you. Thank you for considering MonteSol Medical Centers for your healthcare needs.
First Class Fitness
First Class Fitness is a premier health institution located at 3000 North Ocean Drive in Riviera Beach, Florida. Founded in 1996 by Jill Bowers-Destro, a highly experienced Exercise Physiologist and Certified Personal Trainer, First Class Fitness offers personalized training plans to help individuals achieve their wellness goals of body, mind, and spiritual balance. With over 25 years of success in running a boutique fitness center in New Jersey, First Class Fitness now brings its expertise to the Palm Beaches. At First Class Fitness, we understand the challenges of adopting new fitness habits, which is why we strive to change your perspective on fitness and personal training, making it an integral part of your lifestyle. Whether you need a coach to keep you motivated or are looking for corporate or private meditation sessions, we are here to support you every step of the way. We believe that practicing healthy habits leads to a healthy lifestyle, and we are committed to helping you achieve your fitness goals.
Critter Camp Pet Lodge
Critter Camp Pet Lodge is a premier pet boarding facility located at 1832 East Wade Street in Trenton, Florida. Our lodge offers a safe and comfortable environment for your furry friends to stay while you're away. Our experienced staff provides personalized care and attention to ensure that your pets feel right at home. With spacious accommodations, daily exercise, and plenty of love and cuddles, Critter Camp Pet Lodge is the perfect place for your beloved pets to relax and unwind. Book your pet's stay with us today and enjoy peace of mind knowing they are in good hands.
Joyful Yoga For Kids
Joyful Yoga For Kids is a health-focused institution located at 321 188th Street in Sunny Isles Beach, Florida, United States. Our school specializes in providing yoga classes specifically designed for children, promoting physical fitness and mental well-being in a fun and engaging way. Our experienced instructors create a joyful and nurturing environment where kids can learn and practice yoga poses, breathing techniques, and mindfulness exercises. Join us at Joyful Yoga For Kids and help your child develop strength, flexibility, and inner peace through the practice of yoga.
Breathing Center
The Breathing Center in The Villages, Florida, is a leading health institution dedicated to improving respiratory health and wellness. Our team of experienced professionals provides specialized care and treatment for patients with various breathing conditions, such as asthma, COPD, and allergies. We offer personalized treatment plans, education, and support to help patients manage their symptoms and improve their quality of life. Visit the Breathing Center today to breathe easier and live a healthier, happier life.
AdventHealth Centra Care Mount Dora
AdventHealth Centra Care Mount Dora is a top-notch urgent care facility located at 19015 U.S. 441 in Mount Dora, Florida. Our experienced physicians are dedicated to providing expert treatment for non-life-threatening illnesses, injuries, and conditions to help you feel better and get back to your best self. Whether you walk in or make an appointment, our clinic is open 7 days a week to accommodate your needs. We accept most major insurance plans at our Mount Dora location, making it easy for you to access the care you need. With onsite x-rays and lab tests, we can provide a faster diagnosis and offer common prescriptions and over-the-counter medications to save you an extra trip to the pharmacy. From children to adults, we offer treatments for a wide range of medical conditions, ensuring that everyone in the family can receive quality care.
Me & U Abilities Academy- Physical Therapy Clinic and Adaptive Gym
Me & U Abilities Academy is a premier Physical Therapy Clinic and Adaptive Gym located at 2310 Tall Pines Drive, Largo, Florida, United States. Our mission is to improve lives through MIND, MUSCLE, & MOTION, while also promoting friendships and social skills. We offer a variety of adaptive sports, both competitive and recreational, to cater to different abilities. Our experienced team will work with you to evaluate your capabilities and limitations, focusing on building core strength and enhancing physical abilities. At Me & U Abilities Academy, we provide clinical expertise to effectively manage injuries and musculoskeletal conditions, as well as offer preventative techniques. Our Movement Classes address motor planning, coordination challenges, muscle strengthening, balance, muscle stretching, wheelchair exercises, cognitive and social skills. We believe that starting a fitness program can greatly benefit your health by reducing the risk of chronic diseases, improving balance and coordination, aiding in weight loss, and boosting self-esteem.
Genesis Medical Clinic
Genesis Medical Clinic is located at 9780 North 56th Street in Tampa, Florida, United States. Our clinic is a unique combination of traditional medical services and wellness integration, offering a holistic approach to care. At Genesis Wellness Clinic, we focus on treating both the body and the mind, combining traditional medicine with wellness and holistic practices. We believe that ailments often begin in the mental sphere before manifesting physically in the body, which is why we offer a range of services including nutrition, exercise, and holistic care to help heal and rejuvenate our patients. Our clinic specializes in hormone replacement therapy (HRT) for women, particularly for symptoms associated with menopause.
Healthful Roots MD
Healthful Roots MD is a health institution located at 2420 North Tamiami Trail in Nokomis, Florida, United States. Specializing in Integrative Medicine, our approach focuses on healing the whole person - body, mind, and spirit. We offer therapies that combine conventional and alternative treatments to provide the best care for our patients. At Healthful Roots MD, we believe in the power of lifestyle choices to enhance our body's natural healing abilities. By making the right food choices, exercising, getting enough sleep, and managing stress, we can improve our overall health and well-being. Our goal is to help our patients reduce inflammation, improve gut health, boost immunity, and achieve optimal health.
Ethos Health Group
Ethos Health Group is a premier health institution located in Cape Coral, Florida. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for our patients. Our state-of-the-art facility at 1203 Southeast 8th Avenue offers a welcoming and comfortable environment for all individuals seeking to improve their overall health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, Ethos Health Group is here to help you achieve your goals. Trust us to guide you on your journey to optimal health and vitality.
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