TOP 30 Mindfulness exercises in Winter Park, Florida

SaludVIP Winter Haven is a health institution located at 7558 Cypress Gardens Boulevard, Winter Haven, Florida, United States. At SaludVIP, all Medicare Advantage patients will be attended at the Kissimmee office, where they will be cared for by medical assistants, office managers, and physicians. Our dedicated team is committed to providing personalized care and forging a partnership towards better health. As a member of SaludVIP, you can enjoy a variety of wellness and exercise activities, fun events, and special celebrations. Bring a friend along on your journey towards better health! We believe that you deserve the best level of care, which is why our doctors see only about 15 patients per day to ensure they have the necessary time to get to know you and provide the best quality of care. Our focus is on creating a true partnership with our patients to help them achieve optimal health, both physically and emotionally. Our clinics are equipped with state-of-the-art technologies, and our unique concept is designed to provide you with comfort, fun, and the care you deserve.

Life in Full Bloom Counseling, located at 711 North Orlando Avenue in Maitland, Florida, is a place where individuals can find support and guidance to overcome past trauma, anxiety, depression, and other challenges that may be hindering their ability to fully enjoy life. The experienced Licensed Mental Health Counselor specializes in utilizing techniques such as EMDR therapy, mindfulness, and traditional talk therapy to help clients work through their concerns and move towards a place of healing and empowerment. At Life in Full Bloom Counseling, the focus is on helping individuals break free from unhealthy patterns and behaviors, and to find a sense of meaning and fulfillment in their lives. The counselor believes in the power of healing and offers sliding scale rates and free consultations to make counseling accessible to more people. Whether you are located in Maitland, Winter Park, Orlando, Casselberry, Altamonte Springs, or anywhere else in Florida, telehealth services are available for your convenience.

The Winter Park YMCA Family Center, located at 1201 North Lakemont Avenue in Winter Park, Florida, is a gym and health institution dedicated to improving the lives of its members in Orange County and Central Florida. Nestled in a residential area beside Phelps Park, the center offers a wide range of amenities for the mind, body, and spirit. From certified personal trainers to Les Mills classes, outdoor splash park for kids, heated pool, Silver Sneakers program for seniors, sports for youth and adults, and social spaces to relax, there is something for everyone. The center also offers aquatic activities, group classes, weight room, steam room, adult and youth sports leagues, child watch services, and more. With a focus on community, the Winter Park Y aims to provide critical services to those in need. Members can enjoy a variety of classes, personalized fitness plans with certified trainers, and access to the YMCA Summer camps. The center also offers a mobile app for easy access to schedules, amenities, and updates. Join the Winter Park YMCA Family Center to strengthen your spirit, mind, and body while making a positive impact on your community.

The Integral Life Institute, located at 2600 Temple Drive in Winter Park, Florida, is a renowned center for personal growth and development. With a focus on integrating the physical, mental, emotional, and spiritual aspects of life, the institute offers a wide range of programs and workshops designed to help individuals achieve a greater sense of wholeness and fulfillment. From yoga and meditation classes to transformative coaching sessions, the Integral Life Institute provides a supportive and nurturing environment for individuals seeking to deepen their understanding of themselves and the world around them. Whether you are looking to enhance your physical well-being, expand your mental clarity, or connect with your inner wisdom, the Integral Life Institute is dedicated to guiding you on your journey towards a more balanced and harmonious life.

Courage To Grow Therapy is a leading health institution located at 315 Wymore Road in Winter Park, Florida, United States. Our dedicated team of experienced therapists provides a safe and supportive environment for individuals seeking personal growth and healing. Specializing in various therapeutic approaches, we offer individualized treatment plans to help clients overcome challenges and achieve their full potential. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you navigate through difficult times and empower you to thrive. Contact us today to schedule a consultation and take the first step towards a healthier and more fulfilling life.

The Center for Brain Potential is a renowned health institution located at 1908 Howell Branch Road in Winter Park, Florida, United States. Specializing in brain health and wellness, the center offers cutting-edge treatments and therapies to help individuals unlock their full cognitive potential. With a team of experienced professionals and state-of-the-art facilities, the Center for Brain Potential is dedicated to improving brain function and overall well-being for all of its patients.

Counseling with Shazma is a trusted health institution located at 315 Wymore Road in Winter Park, Florida, United States. Our team of experienced counselors led by Shazma offers a safe and supportive environment for individuals seeking mental health support. We provide personalized counseling services to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, Counseling with Shazma is here to help. Contact us today to schedule an appointment and start your journey towards healing and growth.

Shannon Kelly, PsyD is a health institution located at 6001 Brick Court in Winter Park, Florida, United States. The institution offers psychological services provided by Dr. Shannon Kelly, a licensed psychologist with a Doctorate in Psychology. Specializing in various mental health issues, Dr. Kelly provides personalized treatment plans to help individuals achieve emotional well-being and personal growth. With a compassionate and client-centered approach, Shannon Kelly, PsyD is committed to helping patients navigate through life's challenges and improve their overall mental health.

Sandra Urkovich Ncc Lmhc is a health institution located in Winter Park, Florida, United States. They offer counseling services provided by licensed mental health counselors to help individuals navigate through various mental health issues. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. With a focus on holistic well-being, Sandra Urkovich Ncc Lmhc aims to empower individuals to lead fulfilling and balanced lives.

Brooks Pam is a premier health institution located at 1298 Minnesota Avenue in Winter Park, Florida, United States. We offer a wide range of services to help individuals improve their physical and mental well-being. Our experienced team of professionals is dedicated to providing personalized care and support to each and every patient. Whether you are in need of physical therapy, mental health counseling, or wellness programs, Brooks Pam is here to help you achieve your health goals. Visit us today to experience the difference our institution can make in your life.

A Better Life Counseling Services, Inc. is a health institution located at 1155 South Semoran Boulevard in Winter Park, Florida, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve a better quality of life through personalized counseling services. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth and development, we are here to support you on your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a better life.

Orlando Institute-Psychology is a leading institution located at 1950 Lee Road in Winter Park, Florida, United States. Specializing in the field of psychology, the institute offers a wide range of programs and services aimed at promoting mental health and well-being. With a team of experienced and dedicated professionals, Orlando Institute-Psychology is committed to providing high-quality education and support to individuals seeking to pursue a career in psychology or improve their mental health. The institute's state-of-the-art facilities and innovative approach to education make it a top choice for those looking to advance their knowledge and skills in the field of psychology.

Joseph Noecker, MA, LMHC is a health institution located at 2150 North Park Avenue, Winter Park, Florida, United States. The center, known as the Center for Self Balance, focuses on helping individuals find inner balance in order to manage stress, build relationships, and achieve their goals. Through consulting, coaching, and psychotherapy, clients are guided to discover and reach their greatest potential for success in both work and life. Services offered at the Center for Self Balance include psychotherapy and counseling to work through challenges and restore balance, Full Life Balance Coaching for individuals with busy lives, and Performance Coaching for those in corporate, athletic, arts, and performance fields. The center also provides Personality Assessments, MBTI, Enneagram, Emotional Intelligence Assessments, and more.

Authentic Wellbeing Counseling & Consulting is a trusted health institution located at 315 Wymore Road in Winter Park, Florida, United States. Our team of experienced counselors and consultants are dedicated to helping individuals achieve authentic wellbeing through personalized counseling and consulting services. Whether you are seeking support for mental health challenges, relationship issues, or personal growth, our compassionate professionals are here to guide you on your journey to greater wellbeing. Visit us today to experience the transformative power of our holistic approach to health and wellness.

Total Life Counseling is a leading health institution located in Winter Park, Florida. Our team of experienced counselors and therapists are dedicated to providing comprehensive and personalized care to help individuals navigate life's challenges and achieve their full potential. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, our compassionate and skilled professionals are here to help. With a focus on holistic wellness and evidence-based practices, Total Life Counseling is committed to empowering individuals to live their best lives. Visit us at 1950 Lee Road to start your journey towards total well-being.

Bougyo no Kan Dojo is a health institution located at 5151 Lake Howell Road in Winter Park, Florida, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts and meditation. Our experienced instructors provide personalized training to help individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Bougyo no Kan Dojo to strengthen your body, calm your mind, and improve your overall health.

T.U.F. Martial Arts is a premier health institution located in Winter Park, Florida, United States, at 4020 North Goldenrod Road. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, T.U.F. Martial Arts has a program for you. Join us today and start your journey towards a healthier, happier life through the practice of martial arts.

Pete's Karate, located at 4304 Metric Drive in Winter Park, Florida, is a health institution that offers dynamic classes, competitive prices, individual attention, and small class sizes to ensure maximum results. Whether you're looking for self-defense training, high-energy workouts, or professional competition, our certified instructors and Sensei's will help you reach your full potential with the latest martial arts techniques. Don't feel lost in the crowd or discouraged with overpriced, low-quality classes - come to Pete's Karate and be WOWED! Take advantage of our cutting-edge website to conveniently enroll online and remember, the first class is always FREE! Don't wait any longer to start your transformation - contact us today and take the first step towards achieving your goals.

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

Sanjay Tandon, MD is a reputable medical institution located at 1551 Clay Street in Winter Park, Florida, United States. Dr. Sanjay Tandon specializes in providing high-quality healthcare services to patients in need. As a dedicated doctor, he is committed to offering personalized and compassionate care to all his patients. Whether you are seeking treatment for a specific medical condition or simply need a routine check-up, Dr. Tandon and his team are here to help. With a focus on patient well-being and satisfaction, Sanjay Tandon, MD is the go-to institution for all your healthcare needs.

Orlando Thrive Therapy is a leading health institution located at 1079 West Morse Boulevard in Winter Park, Florida. Our dedicated team of therapists provides a wide range of mental health services to help individuals thrive and live their best lives. From individual counseling to group therapy, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming environment fosters a sense of comfort and support, making it easier for clients to open up and work towards healing and growth. At Orlando Thrive Therapy, we are committed to helping our clients reach their full potential and thrive in all aspects of their lives.

The Counseling Group PL, located at 2281 Lee Road in Winter Park, Florida, is a doctor-led institution focused on promoting positive mental health. By calling 407-647-4902, individuals can access mental health counseling sessions designed to support personal growth and achieve a healthier life. The experienced psychotherapists at The Counseling Group believe in providing engaging and healing sessions that go beyond understanding challenges to taking action. Whether you are struggling with anxiety, depression, or other mental health issues, The Counseling Group is here to help. Visit us at 2281 Lee Rd Suite 206, Winter Park, FL 32789 to start your journey towards improved mental well-being.

Renew Therapy and Services is a leading health institution located at 1133 Louisiana Avenue in Winter Park, Florida. Our dedicated team of professionals provides a range of therapy services to help individuals renew their physical and mental well-being. From physical therapy to counseling services, we offer personalized care to meet the unique needs of each client. Our state-of-the-art facility and compassionate staff create a welcoming environment where clients can feel supported on their journey to better health. Experience the difference at Renew Therapy and Services.

Debz The Therapist is a health institution located at 1964 Howell Branch Road in Winter Park, Florida, United States. With a client-centered approach, we aim to explore the root of emotional barriers, identify unhealthy cycles, and uncover unhelpful thinking patterns to build healthy coping skills and boost positive thinking. Our couples therapy sessions focus on helping couples overcome painful dynamics, understand relationship dynamics, approach conflicts in new ways, and develop healthy communication skills. Our coaching sessions assist clients in transforming their lives, achieving personal and professional goals, improving problem-solving and decision-making skills, enhancing communication skills, and developing healthy habits for stress management. Let us help you on your journey to emotional healing and personal growth.

Choices Counseling Center is a premier health institution located at 1331 Palmetto Avenue in Winter Park, Florida. Our center offers a range of counseling services to support individuals in achieving their mental health and wellness goals. Our team of experienced and compassionate counselors provide personalized care and support to help clients navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Choices Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Comprehensive Psychology Services is a leading mental health institution located at 1936 Lee Road in Winter Park, Florida, United States. Our team of experienced psychologists and therapists provide a wide range of comprehensive services to address various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experts are here to help you navigate through your challenges. We offer individual therapy, couples counseling, group therapy, and psychological assessments to cater to the unique needs of each client. At Comprehensive Psychology Services, we are committed to providing a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Callen Presswood, LCSW PLLC is a health institution located at 1950 Lee Road, Winter Park, Florida, United States. This institution is dedicated to providing high-quality mental health services to individuals in need. Led by licensed clinical social worker Callen Presswood, LCSW, the team at this facility offers personalized therapy and counseling services to help clients navigate life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Callen Presswood, LCSW PLLC strives to create a safe and supportive environment for individuals seeking mental health support.

Adela Hathaway: Congruity Counseling is a leading health institution located at 923 Beard Avenue in Winter Park, Florida, United States. Our dedicated team of professionals is committed to providing high-quality counseling services that promote mental and emotional well-being. With a focus on congruence and authenticity, we strive to create a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors. Whether you are seeking individual therapy, couples counseling, or family therapy, Adela Hathaway: Congruity Counseling is here to help you on your journey towards personal growth and fulfillment.

Abbe Barclay, MSW - Clarity Counseling Center is a reputable mental health institution based in Winter Park, Florida. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families seeking support and guidance. Our experienced and compassionate therapist, Abbe Barclay, MSW, specializes in helping clients achieve mental clarity and emotional well-being. Located at 1133 Louisiana Avenue, our center offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Abbe Barclay, MSW - Clarity Counseling Center is here to help you on your journey to healing and personal growth.

Flora M. Torra, Ed.S., SP, SEP is a renowned Child and Adolescent Therapist located at 2180 North Park Avenue in Winter Park, Florida, United States. With a wealth of experience and expertise, Flora specializes in providing therapy and support for children and adolescents facing a variety of emotional and behavioral challenges. Her compassionate approach and dedication to helping young individuals navigate difficult situations make her a trusted and respected professional in the field of mental health. If you or your child are in need of therapeutic support, Flora M. Torra is here to help.