TOP 30 Mindfulness exercises in Orange Park, Florida

HCA Florida Behavioral Health Outpatient Services at Orange Park Hospital is a leading healthcare facility located at 1887 Kingsley Avenue in Orange Park, Florida. Our dedicated team of doctors and health professionals provide outpatient mental health services to individuals in need of support and treatment. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve mental wellness and overall well-being. Our convenient location and compassionate staff make us a trusted resource for those seeking mental health services in the Orange Park area.

Quiet Minds/SSJ Counseling is a tranquil and welcoming mental health institution located at 2233 Park Avenue in Orange Park, Florida. Our team of dedicated counselors provide a safe and supportive environment for individuals seeking guidance and support for their mental health concerns. With a focus on promoting healing and personal growth, we offer a variety of therapeutic services to help clients navigate life's challenges and achieve a sense of well-being. At Quiet Minds/SSJ Counseling, you can trust that you will receive compassionate and professional care to support your mental health journey.

The Winter Park YMCA Family Center, located at 1201 North Lakemont Avenue in Winter Park, Florida, is a gym and health institution dedicated to improving the lives of its members in Orange County and Central Florida. Nestled in a residential area beside Phelps Park, the center offers a wide range of amenities for the mind, body, and spirit. From certified personal trainers to Les Mills classes, outdoor splash park for kids, heated pool, Silver Sneakers program for seniors, sports for youth and adults, and social spaces to relax, there is something for everyone. The center also offers aquatic activities, group classes, weight room, steam room, adult and youth sports leagues, child watch services, and more. With a focus on community, the Winter Park Y aims to provide critical services to those in need. Members can enjoy a variety of classes, personalized fitness plans with certified trainers, and access to the YMCA Summer camps. The center also offers a mobile app for easy access to schedules, amenities, and updates. Join the Winter Park YMCA Family Center to strengthen your spirit, mind, and body while making a positive impact on your community.

Healthy West Orange wellness park is a premier health and wellness destination located in Ocoee, Florida, United States. Situated on Ocoee Commerce Parkway, this park offers a wide range of amenities and activities designed to promote physical and mental well-being. Visitors can enjoy walking and biking trails, fitness classes, outdoor exercise equipment, and tranquil green spaces perfect for relaxation and meditation. The park also hosts community events, health fairs, and educational workshops to inspire and educate individuals on leading a healthy lifestyle. Whether you're looking to break a sweat, unwind in nature, or simply connect with like-minded individuals, Healthy West Orange wellness park is the ideal spot for all your wellness needs.

Spiritual Uplifts is a unique institution located at 2039 Mound Street in Orange Park, Florida, United States. This establishment is not just a book store, but also offers a wide range of products related to health and home goods. At Spiritual Uplifts, you can stay connected with the monthly moon cycles, rituals, numerology, and horoscopes to enhance your spiritual journey. Experience the flow of energetic states with our Aura Imaging sessions, or indulge in a unique therapy session combining the Amethyst Bio-Mat and Crystal Light Bed.

St. Johns Chiropractic & Nutrition, LLC is a health institution located at 35 Knight Boxx Road in Orange Park, Florida, United States. Our dedicated team of chiropractors and nutrition experts are committed to providing personalized care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain or looking to improve your overall well-being, we offer a range of services to meet your needs. Visit us today and start your journey towards a healthier, happier life.

Right Path Behavioral Health Services is a leading mental health institution located at 2864 Moody Avenue in Orange Park, Florida. Our dedicated team of professionals is committed to providing top-quality care and support to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, and medication management to help our clients navigate their path to wellness. At Right Path, we believe in a holistic approach to mental health care that focuses on the individual's well-being and overall health. Contact us today to learn more about how we can help you on your journey to mental wellness.

New Song Counseling Center is a leading health institution located in Orange Park, Florida. Our dedicated team of licensed therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a range of counseling services, including individual therapy, couples counseling, and family therapy. Our approach is rooted in compassion, empathy, and evidence-based practices to help our clients achieve personal growth and emotional well-being. Visit us at 2233 Park Avenue to start your journey towards a happier and healthier life.

Transformative Growth Counseling is a leading mental health institution located at 1724 Village Way in Orange Park, Florida, United States. Our dedicated team of licensed therapists and counselors are committed to helping individuals achieve personal growth and transformation through evidence-based therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and experienced professionals are here to support you on your journey towards healing and self-discovery. Contact us today to start your transformative growth process.

Kimberly M. Gydish, LMHC is a mental health institution located at 358 Stiles Avenue in Orange Park, Florida, United States. As a licensed mental health counselor, Kimberly M. Gydish provides expert care and support for individuals facing a variety of mental health challenges. With a compassionate and personalized approach, Kimberly M. Gydish helps clients navigate their emotions, thoughts, and behaviors in a safe and nonjudgmental environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kimberly M. Gydish is dedicated to helping you achieve emotional well-being and personal growth.

Agape Chiropractic is a leading health institution located at 1871 Wells Road in Orange Park, Florida, United States. Our dedicated team of chiropractors is committed to providing personalized care and treatment to help our patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. At Agape Chiropractic, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today and experience the healing power of chiropractic care.

Blue Dragon Martial Arts is a premier gym located at 1105 Park Avenue in Orange Park, Florida. Our focus is on promoting health and wellness through the practice of martial arts. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Join us at Blue Dragon Martial Arts and unleash your inner warrior today!

Destination Yoga LLC is a premier yoga studio located in Orange Park, Florida, United States. Our welcoming and serene space at 3975 Eagle Landing Parkway offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Destination Yoga LLC is the perfect destination for your yoga journey. Join us at our gym for a transformative experience that will leave you feeling rejuvenated and balanced.

Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.

LifeBalance Pilates is a hidden gem located at 2301 Park Avenue in Orange Park, Florida. Our small, locally owned boutique pilates studio offers a peaceful and non-judgmental environment where you can find your health and wellness balance. Nestled among the trees of The Office Pavilion, our studio provides small classes, individual attention, and a commitment to safety. At LifeBalance Pilates, we offer Reformer and Pilates chair small group classes as well as Private Sessions using Mixed Apparatus. Classes and Private Sessions are primarily taught by our owner and founder, Tressa Kirilloff, who blends Classical Pilates Principles with various equipment and props in a fun and casual setting. Our classes are always challenging and never the same twice.

Dr. Michael Morphet is a highly respected healthcare institution located in Orange Park, Florida. Specializing in providing top-notch medical care, Dr. Morphet and his team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, patients can trust that they are in good hands at this institution. Whether you are in need of routine check-ups, specialized treatment, or preventative care, Dr. Michael Morphet is committed to helping you achieve optimal health. Visit them at 1075 Oakleaf Plantation Parkway for all your healthcare needs.

River's Edge Counseling, PLLC is a health institution located at 43 Knight Boxx Road in Orange Park, Florida, United States. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health services. We offer a variety of counseling services to help clients navigate through life's challenges and improve their overall well-being. At River's Edge Counseling, PLLC, we are committed to helping our clients achieve personal growth and emotional healing.

TherapyTopia is a premier health institution located at 630 Kingsley Avenue in Orange Park, Florida, United States. Our dedicated team of healthcare professionals provides top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, TherapyTopia offers personalized treatment plans to meet your unique needs. Visit us today and experience the transformative power of therapy in a welcoming and supportive environment.

Uplift Counseling Center is a compassionate and professional mental health institution located at 108 Kingsley Avenue in Orange Park, Florida. Our team of experienced counselors and therapists are dedicated to providing support and guidance to individuals seeking help with mental health challenges. We offer a safe and welcoming environment for individuals to explore their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

New Life Story Counseling, LLC is a premier health institution located at 1700 Wells Road in Orange Park, Florida. Our team of experienced counselors is dedicated to helping individuals rewrite their life stories and overcome challenges through personalized therapy sessions. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate professionals are here to support you every step of the way. At New Life Story Counseling, LLC, we believe in empowering our clients to create a brighter future and live their best lives.

Perspectives Counseling of North East Florida, LLC is a trusted health institution located at 786 Blanding Boulevard in Orange Park, Florida. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health services. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve their therapeutic goals and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, our experienced therapists are here to guide you on your journey towards healing and growth. Visit us today to begin your path towards a healthier and happier life.

Stay Strong Counseling is a health institution located at 2301 Park Avenue in Orange Park, Florida. Our mission is to help individuals overcome their anger and trauma through individual counseling sessions. We believe in empowering our clients to rediscover their inner strength and make positive changes in their lives. Our therapists use clinically proven therapeutic techniques to help clients identify and challenge negative thoughts and behaviors. Each treatment plan is tailored to meet the unique needs of every individual. At Stay Strong Counseling, no client is ever left alone in their time of need.

Stephanie Milne, Psy.D., BCB, BCB-HRV is a healthcare institution located at 165 Wells Road in Orange Park, Florida, United States. Dr. Milne specializes in psychology and is board-certified in biofeedback and heart rate variability. She provides expert care and treatment for a wide range of mental health and behavioral health issues. Patients can expect compassionate and personalized care from Dr. Milne and her team at this reputable healthcare facility.

Pro Skills Massage Therapy is a premier institution located at 105 College Drive in Orange Park, Florida. Our team of highly skilled and experienced massage therapists are dedicated to providing top-notch therapeutic massages to help you relax, unwind, and rejuvenate. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, our therapists are here to cater to your specific needs. With a commitment to professionalism and customer satisfaction, Pro Skills Massage Therapy is the perfect place to escape the hustle and bustle of everyday life and treat yourself to a truly indulgent experience. Book your appointment today and discover the healing power of massage therapy.

The Longevity Center is a renowned health institution located at 1409 Kingsley Avenue in Orange Park, Florida, United States. Specializing in promoting longevity and overall well-being, our center offers a wide range of services and programs aimed at improving health and quality of life. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help individuals achieve their health and wellness goals. Visit The Longevity Center today and start your journey towards a healthier and longer life.

Escape Me is an exciting and immersive escape room experience located in Orange Park, Florida. Situated at 1035 Blanding Boulevard, this tourist attraction offers a variety of themed rooms for players to test their wits and problem-solving skills. Whether you're looking for a fun activity with friends, a unique team-building exercise, or just a thrilling challenge, Escape Me has something for everyone. Can you beat the clock and escape in time? Visit Escape Me today to find out!

The Lake Nona YMCA Family Center, located in Orlando, Florida, is dedicated to improving the lives of all its members in Orange County and Central Florida. With a unique partnership with Northlake Park Community School, the 30,000-square-foot family center offers a wide range of activities and programs for students and families. From swim teams to performing arts, music classes, and more, students can stay at school until 7:00 pm to participate in various activities without having to leave campus. This not only reduces safety concerns but also saves time and resources for parents. The facility offers amenities such as group classes, a fully equipped weight room, sports leagues, aquatic activities, youth programs, and more. Members can enjoy access to fitness equipment, group exercise classes, sports leagues, and aquatic programs for all ages. The YMCA also offers summer camps, teen programs, and personalized fitness plans with the help of certified wellness staff.

Hollywood’s Body Language Studio is a luxurious spa located at 454 Blanding Boulevard in Orange Park, Florida. Our state-of-the-art facility offers a wide range of services designed to help you relax, rejuvenate, and feel your best. From massages and facials to body treatments and more, our team of expert therapists is dedicated to providing you with a personalized and unforgettable spa experience. Come visit us and discover the secret to looking and feeling like a Hollywood star!

Welcome to Coastal Fit Body Boot Camp, located at 12220 Towne Lake Drive, Fort Myers, Florida 33913! Our gym is dedicated to transforming lives through fitness and health. Whether you're looking to shed unwanted fat, develop lean muscle, or boost your overall strength, we have the perfect program for you. Our signature 21-Day Back to School, Back to Fit program is designed for all ages, abilities, shapes, and sizes. It's not just about working out; it's about jumpstarting your metabolism and building healthy habits that last. With unlimited bootcamp sessions and personalized nutritional coaching, you'll be on the fast track to achieving your fitness goals.

Welcome to the VA Medical Center-Lake City, where comprehensive healthcare services are delivered with dedication and expertise to our Veterans. Situated at 619 S Marion Ave, Lake City, FL, our facility is committed to providing exceptional medical care in a supportive environment. As an official federal government site, we ensure that all interactions and data are secure, offering peace of mind to our patients and their families. Our skilled team of healthcare providers offers a wide range of primary and specialty care services, including gastroenterology, optometry, nutrition counseling, and more. We are proud to support our Veterans with specialized programs such as the Substance Use Disorder Team and the Intimate Partner Violence Assistance Program, addressing unique needs with compassion and professionalism.