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TOP 30 Mindfulness exercises in Miami, FL
19 results found
Search for local businesses, places and services near you
Mind Takes Practice LLC
Mind Takes Practice LLC is a health institution located at 15715 South Dixie Highway in Miami, Florida. Our mission is to promote mental well-being through mindfulness practices and cognitive exercises. We offer a range of services including therapy, meditation classes, and workshops to help individuals improve their mental health and overall quality of life. Our experienced staff is dedicated to helping clients develop the skills and tools needed to navigate life's challenges with resilience and clarity. Visit us today to start your journey towards a healthier mind.
Miami Art Therapy Publications Seminars Media
Miami Art Therapy Publications Seminars Media is a health institution located at 9380 Sunset Drive in Miami, Florida, United States. The institution offers various forms of art therapy and counseling including individual, couples, family, and group sessions. Dr. Isis, with over 40 years of experience, specializes in art psychotherapy and mental health counseling, working in a variety of settings. She also offers mindfulness-based stress reduction and mindful self-compassion programs. Additionally, Dr. Isis conducts workshops and trainings on expressive art therapy and mindfulness. Recent publications by Dr. Isis include "The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment." Testimonials praise her unique and inspiring approach to healing through art therapy. Join their upcoming online silent mini-retreat to focus on self-compassion and healing as we transition into the new year.
Miami Art Kitchen Delivery Service
Miami Art Kitchen Delivery Service is a unique institution located in Miami Beach, Florida, United States. We are not just a regular food delivery service, we are dedicated to promoting overall wellness through our healthy, balanced, and delicious meal plans. We believe in the power of quality food and exercise to make you feel good, rather than following extreme diets or fads. Our Mindful Eating approach to cuisine ensures that every meal is not only nutritious but also enjoyable. Whether you are looking to eat healthier, lose weight, or simply enjoy a delicious meal, MAK is here to help you reach your goals.
Attention Unlimited Inc
Attention Unlimited Inc is a health institution located at 5975 Sunset Drive in South Miami, Florida. We are dedicated to providing top-quality care and support for individuals with various health needs. Our team of experienced professionals is committed to ensuring that each patient receives personalized attention and comprehensive treatment. Whether you are seeking physical therapy, mental health counseling, or other healthcare services, you can trust Attention Unlimited Inc to deliver exceptional care in a welcoming and compassionate environment. Visit us today to discover how we can help you achieve your health and wellness goals.
ARKA YOGA & ART FOR KIDS
ARKA YOGA & ART FOR KIDS is a unique institution located in Miami, Florida, United States, at 7850 Southwest 142nd Avenue. This institution is a combination of a gym and a health center, offering yoga and art classes specifically designed for children. The focus is on promoting physical and mental well-being through a combination of exercise, mindfulness, and creativity. Children can engage in various yoga poses, breathing exercises, and art projects that help them develop strength, flexibility, and self-expression. ARKA YOGA & ART FOR KIDS is the perfect place for children to explore their creativity, improve their fitness, and learn valuable life skills in a fun and supportive environment.
Salsa Kings (FIU Students Only)
Salsa Kings (FIU Students Only) is a premier institution located at 1600 Southwest 107th Avenue in Miami, Florida, United States. We offer a unique opportunity for FIU students to receive our Beginner Salsa Course AND Beginner Bachata Course absolutely FREE! Our short videos are designed to answer all your questions and have you ready to hit the dance floor tonight. Whether you are wondering "Can Anyone Dance?" or "How Do You Turn the Lady?", our expert instructors are here to guide you every step of the way. Take a 1-hour private lesson with Jeanette and see for yourself why our students highly recommend her.
Skillful Living
Skillful Living is a health institution located at 1031 Ives Dairy Road in Miami, Florida, United States. Our mission is to empower individuals to live their best and healthiest lives through a variety of skill-building programs and services. From fitness classes to nutrition counseling, our team of experts is dedicated to helping you achieve your wellness goals. Join us at Skillful Living and take the first step towards a happier and healthier you.
Waggy Tail Pet Care
Waggy Tail Pet Care is a professional dog walking and pet sitting service located at 1604 Drexel Avenue in Miami Beach, Florida. Our services include dog walking, pet sitting, dog boarding, and pet taxi services, all based out of the beautiful Miami Beach area. We use GPS and smartphone technology for all dog walks to ensure our clients have peace of mind knowing their pets are well cared for. At Waggy Tail Pet Care, we believe that each animal is unique and we tailor our services to meet the individual needs of each furry friend. Our team lives and breathes the value of doing small things with great love, and we are dedicated to providing extraordinary service to both you and your pet. We are insured and bonded, as well as Pet First Aid and CPR certified. Our service area includes Miami Beach zip codes 33139 and 33140, as well as Miami zip codes 33132 and 33137.
Pet Vacation Club
The Pet Vacation Club is a premier pet boarding and daycare facility located in Miami, Florida. Our address is 11972 Southwest 173rd Terrace, offering a convenient and safe environment for your furry friends to stay while you're away. Our experienced staff provides personalized care and attention to ensure your pet's comfort and well-being. With spacious indoor and outdoor play areas, daily exercise, and socialization opportunities, your pet will enjoy a fun and relaxing vacation with us. Book your pet's stay at the Pet Vacation Club for peace of mind knowing they are in good hands.
Elder's Place Adult Daycare LLC
Elder's Place Adult Daycare LLC is a warm and welcoming facility located at 12318 Quail Roost Drive in Miami, Florida. Our dedicated staff provides compassionate care and engaging activities for seniors in a safe and nurturing environment. We offer a range of services to support the physical, emotional, and social well-being of our clients, including nutritious meals, therapeutic exercises, and stimulating recreational programs. At Elder's Place, we strive to enhance the quality of life for older adults and provide peace of mind for their families. Come visit us and see why we are a trusted resource for senior care in the Miami area.
Walkies
Walkies is a professional dog walking service located in Miami Beach, Florida. Our experienced team of dog walkers are dedicated to ensuring the happiness and well-being of your furry companions. We offer a flexible service that caters to your schedule, with walkers covering various locations to make it convenient for you and your pet. At Walkies, we prioritize your dog's happiness by providing them with plenty of green space to play and explore. Our walkers will pick up your dog from your home or office and plan a route that includes open areas for them to enjoy. Each walk is tailored to your dog's individual needs and preferences, ensuring they receive the attention and care they deserve.
itavikids
itavikids is a unique institution located at 3109 Grand Avenue in Miami, Florida, United States. Our engaging program, curated by industry experts, offers a blend of play, exercise, learning, and crafting that showcases the local culture of your destination. Children love the dynamic and memorable experiences we provide, with playtime and games that guarantee the best day ever. Our childcare professionals lead engaging routines to get kids moving and inspired, with exercises designed by experts. Educational subjects are available for children to learn about, including localized materials from the city they are staying in. From coloring books to drawing kits, we offer artsy activities that include locally-inspired materials for a cultural touch. Kids can enjoy our curated reading lists, which highlight the local culture of their travel destination with kid-friendly stories. For your peace of mind, we offer video conferencing check-ins at any time. Trust itavikids for premium and award-winning childcare services!✨ #itaviKids
Vivi's Child Care
Vivi's Child Care is a warm and nurturing home-like environment located at 759 83rd Street, Miami Beach, Florida. Our structured curriculum is founded on early childhood education principles, focusing on learning through play and social-emotional connections. Children will enjoy a variety of activities throughout the day, including free play, group time, exercise, outdoor play, story time, and more. Our mixed-age groups promote the development of younger children and the leadership skills of older children. As a parent and childcare provider with over 10 years of experience in education and a Bachelor's degree in Early Elementary Preparation Education, I understand the importance of providing a safe and loving environment for children to thrive. At Vivi's Child Care, your child will feel at home away from home, allowing you to have peace of mind while you are away.
ADAPT
ADAPT is Miami's premier sports facility and fitness club located at 14901 Northeast 20th Avenue in North Miami, Florida. As the largest gym in Miami, ADAPT offers a wide range of amenities for the whole family, including a top-notch spa with a cold plunge, indoor basketball and volleyball courts, and more. At ADAPT, we prioritize quality above all else, ensuring that our members receive the best training, recovery care, and services available. Our experienced trainers offer private training and small group classes, as well as stretch sessions with certified experts. From functional training to HIIT workouts and youth exercise classes, ADAPT has something for everyone looking to achieve full body and mind wellness.
Ahana Yoga
Ahana Yoga is a premier yoga and wellness center located in the heart of Miami, Florida. Our spacious and serene studio at 43 Northeast 38th Street offers a wide variety of classes for all levels, including vinyasa, hatha, restorative, and more. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, Ahana Yoga also offers workshops, retreats, and events to help you deepen your practice and connect with like-minded individuals. Whether you are a beginner or an experienced yogi, Ahana Yoga is the perfect place to cultivate balance, strength, and inner peace. Join us at Ahana Yoga and start your journey towards a healthier and happier life today.
United Family Health Care inc.
Welcome to United Family Health Care Inc., your trusted partner in providing compassionate and comprehensive home health care services in Doral, FL. Located at 2210 NW 92nd Ave, Suite E4, we are dedicated to supporting individuals with developmental disabilities and enhancing their quality of life through personalized care and assistance. At United Family Health Care, we proudly serve the Miami community by offering a range of services designed to promote independence and integration for people with disabilities. Our offerings include personal support, respite care, life skills development, and specialized care for children and adults under 21, tailored to meet the unique needs of each client. As a proud participant in the APD, CDC , and Medicaid programs, we strive to provide exceptional care that prioritizes the well-being and dignity of our clients.
The Joint Chiropractic
Welcome to The Joint Chiropractic - Jacksonville Harbour Village, your trusted destination for health and wellness in Jacksonville, FL. Conveniently located at 13475 Atlantic Blvd Unit 14, within the Harbour Village Fresh Market Shopping Center between Retro Fitness and Massage Envy, we are committed to providing exceptional chiropractic care to our community. At The Joint Chiropractic, we believe in the power of a natural, drug-free approach to healthcare. Our dedicated team of licensed chiropractors is here to help you and your family find relief from common ailments such as lower back pain, sciatica, and migraines. But our care goes beyond pain relief; we offer a pathway to overall wellness by promoting spine health and proper body function.
Suellen Rodeffer
Welcome to Suellen Rodeffer Orthodontics, located at 960135 Gateway Boulevard, Fernandina Beach, Florida. Our practice is dedicated to providing exceptional orthodontic care with a team of highly experienced doctors who are committed to transforming your smile. With decades of combined expertise, our professionals at Coastline Orthodontics ensure that your orthodontic journey is in the best hands possible. We understand the importance of your confidence and the trust you place in us as your orthodontic care provider. At Coastline Orthodontics, we take pride in creating beautiful, healthy smiles that can change lives. Our personalized treatment plans, cutting-edge technology, and commitment to continuing education allow us to offer the safest and most advanced orthodontic solutions for children, teens, and adults.
Suellen Rodeffer
Welcome to Suellen Rodeffer Orthodontics, located at 1884 South 14th Street, Fernandina Beach, Florida. Our practice, now proudly part of Coastline Orthodontics, is dedicated to providing exceptional orthodontic care, with a team of experienced doctors committed to transforming smiles and boosting confidence. Our practice is rooted in the community, with decades of expertise and a passion for delivering personalized treatment to every patient. At Coastline Orthodontics, we believe in the power of a beautiful smile and its ability to change lives. Our skilled team of orthodontists brings together diverse backgrounds and unique paths to dentistry, all united by a shared commitment to excellence and innovation in orthodontic care. Whether you're seeking treatment for yourself or a loved one, you can trust that you are in the best hands with our dedicated team.
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