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TOP 30 Mindfulness exercises in Florida
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Minds In Motion
Minds In Motion is an institution located at 126 Horizon Court in Lakeland, Florida, United States. We offer after school programs, summer camps, and activities during holidays and breaks. At Minds In Motion, we strive to inspire children to be creative and independent thinkers. Our facility is clean, safe, and provides daily enrichment activities tailored to each student's interests, knowledge, and skills. We promote respect and tolerance while encouraging all aspects of development in our students. Join us at Minds In Motion for a stimulating and nurturing educational experience.
Your Peace of Mind Inc
Your Peace of Mind Inc is a leading health institution located at 438 12th Avenue North in St. Petersburg, Florida. Our hospital is dedicated to providing top-quality medical care and services to ensure the well-being and peace of mind of our patients. With a team of skilled healthcare professionals and state-of-the-art facilities, we strive to deliver exceptional care in a compassionate and supportive environment. Trust Your Peace of Mind Inc for all your healthcare needs and experience the highest standard of medical excellence.
WL DAVIDSON Yoga & Mindfulness
WL DAVIDSON Yoga & Mindfulness is a health and school institution located at 199 Sea Walk Circle in Santa Rosa Beach, Florida, United States. We are a community dedicated to practicing yoga, meditation, and mindfulness together. Our lead instructor, Whitney, is a highly experienced and certified yoga teacher with a specialization in Yin Yoga and Yoga Nidra for deep relaxation. She is also an ordained lay member of Thich Nhat Hanh’s Order of Interbeing. Join us at WL DAVIDSON Yoga & Mindfulness to cultivate inner peace, strength, and well-being through the transformative practices of yoga and mindfulness.
Inner Inmate Mindfulness, Wisdumb and Such
Inner Inmate Mindfulness, Wisdumb and Such is a unique institution located in Jupiter, Florida, United States. This health and school facility offers innovative programs focused on mindfulness, wisdom, and personal growth. Through a combination of meditation, therapy, and educational workshops, individuals can explore their inner selves and develop a deeper understanding of their thoughts and emotions. Whether you are looking to improve your mental health, find inner peace, or simply expand your knowledge, Inner Inmate Mindfulness, Wisdumb and Such provides a welcoming and supportive environment for personal growth and self-discovery.
Mind & Body Nutrition Therapy LLC
Mind & Body Nutrition Therapy LLC is a health institution located at 600 East Elkcam Circle in Marco Island, Florida, United States. Specializing in diet and mental health counseling, our licensed Dietitian and Mental Health Counselor can help you achieve successful weight loss by creating a personalized plan that incorporates healthy eating and exercise. We offer individualized meal planning and address behavioral aspects to support lifestyle changes. If you struggle with an eating disorder, we believe in helping clients recover and live a healthy, happy life. Our practice focuses on overcoming disordered eating patterns such as food addiction, anorexia, bulimia, binge eating, and more, while promoting a positive body image and changing perceptions of food and fitness.
Mind Takes Practice LLC
Mind Takes Practice LLC is a health institution located at 15715 South Dixie Highway in Miami, Florida. Our mission is to promote mental well-being through mindfulness practices and cognitive exercises. We offer a range of services including therapy, meditation classes, and workshops to help individuals improve their mental health and overall quality of life. Our experienced staff is dedicated to helping clients develop the skills and tools needed to navigate life's challenges with resilience and clarity. Visit us today to start your journey towards a healthier mind.
Clear Mind Group, LLC.
Clear Mind Group, LLC. is a health institution located at 2645 Executive Park Drive in Weston, Florida, United States. The institution offers services to help individuals create structure in their daily lives, establish new routines, and find time for activities such as regular exercise. The staff at Clear Mind Group, LLC. are dedicated to providing support and guidance to those seeking to improve their mental and physical well-being. Additionally, the institution offers counseling services and therapy sessions to help individuals navigate difficult times in their lives. The goal of Clear Mind Group, LLC. is to help clients achieve a clear and focused mindset, leading to overall improved health and wellness. Contact Clear Mind Group, LLC. at 954-612-9553 for a consultation.
Mind and Body Exercises
Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.
Renewing Your Mind
Renewing Your Mind is a cutting-edge health institution located at 7450 Doctor Phillips Boulevard in Orlando, Florida. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional wellness through a variety of therapeutic techniques and interventions. From individual counseling sessions to group therapy and workshops, we provide a safe and nurturing environment for individuals to explore and address their mental health concerns. Our goal is to empower individuals to renew their minds and live healthier, more fulfilling lives.
Peace of mind pet sitting services
Peace of Mind Pet Sitting Services is a professional and reliable pet sitting service located at 7588 Florida 20 in Freeport, Florida. We offer personalized care for your furry friends while you are away, giving you peace of mind knowing that your pets are in good hands. Our experienced and animal-loving staff will provide your pets with the attention, exercise, and companionship they need to thrive. Whether you need daily visits, overnight care, or just a quick check-in, we are here to cater to your pet's needs. Trust Peace of Mind Pet Sitting Services to ensure the well-being and happiness of your beloved pets while you are out of town.
The Mindful Mama
The Mindful Mama is a unique jewelry store located at 2439 Griffin Avenue in Lady Lake, Florida. Our store offers a wide selection of beautifully handcrafted jewelry pieces that are designed to promote mindfulness and self-care. Each piece is carefully curated to inspire and empower mothers to embrace their inner strength and beauty. Visit us today to find the perfect accessory that will remind you to prioritize self-love and mindfulness in your everyday life.
Boarding Buddy Tallahassee
Boarding Buddy Tallahassee is a premier pet boarding facility located at 3938 Magellan Trail in Tallahassee, Florida. Our experienced and caring staff are dedicated to providing a safe and comfortable environment for your furry friends while you are away. We offer spacious accommodations, regular exercise, and personalized attention to ensure that your pet feels right at home. Whether you need boarding for a weekend getaway or an extended vacation, Boarding Buddy Tallahassee is the perfect place for your beloved pets. Book your pet's stay with us today and have peace of mind knowing they are in good hands.
Emerald Coast Kennel, Inc.
Emerald Coast Kennel, Inc. is a premier pet boarding facility located at 190 Shannon Lane in Santa Rosa Beach, Florida. Our dedicated and caring staff is here to ensure that your furry friend receives the best care possible while you are away. We have been in operation since December 2002 and have maintained an A rating with the Better Business Bureau. At Emerald Coast Kennel, Inc., we believe that every pet deserves to be treated with the utmost care and respect. Your pet's safety is our top priority, and we do not mix animals from different families. Dogs are taken outside individually to play and potty in one of our four play yards four times daily. Cats are kept in cozy kitty condos or in a separate room for families with multiple cats.
Woodlawn Boarding Kennels
Woodlawn Boarding Kennels is a premier pet boarding facility located at 8342 East Ben Rowe Circle in Macclenny, Florida. Our kennels provide a safe and comfortable environment for your furry friends while you are away. Our experienced staff ensures that your pets receive the best care and attention during their stay. With spacious indoor and outdoor areas for play and exercise, your pets will feel right at home at Woodlawn Boarding Kennels. Book your pet's stay with us today and have peace of mind knowing they are in good hands.
Fit N Fetch MD
Fit N Fetch MD is a store located at 835 East Park Avenue in Tallahassee, Florida, United States. We specialize in providing CBD products to help minimize the adverse effects of cancer treatment and chemotherapy in pets. Our CBD Soft Chews are designed to improve the quality of life for elderly pets and strengthen their immune systems. From arthritis and joint disease to skin illnesses and anxiety, our CBD products can help alleviate a variety of issues in pets. We also offer third party lab tested, THC-free treats for your peace of mind. If you are not satisfied with your purchase, we offer a 30-day money-back guarantee. Visit Fit N Fetch MD today to give your furry friend the relief they deserve.
Ty's Soul Grow
Ty's Soul Grow is a health institution located at 110 North Madison Street in Quincy, Florida. Our mission is to promote holistic well-being by nurturing the mind, body, and soul. We offer a range of services including counseling, therapy, and workshops to help individuals grow and heal from within. Our team of experienced professionals is dedicated to providing personalized care and support to help you on your journey to better health and wellness. Visit us at Ty's Soul Grow and start your path to a healthier, happier you.
The Yoga Oasis
The Yoga Oasis is a serene and welcoming gym located at 6924 US 90 in Glen Saint Mary, Florida. Our institution offers a variety of yoga classes tailored to all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, The Yoga Oasis is the perfect place for you. Join us and find your inner peace and strength in our peaceful oasis.
Rodaflow Capoeira
Rodaflow Capoeira is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. We offer traditional capoeira classes that combine martial arts, dance, and music to promote physical fitness, mental well-being, and cultural appreciation. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and practice this dynamic Brazilian art form. Join us at Rodaflow Capoeira and experience the benefits of capoeira for your mind, body, and spirit.
Yoga on 90
Yoga on 90 is a premier yoga and fitness center located at 6746 Mount Vernon Street in Glen Saint Mary, Florida. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer group fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come join us at Yoga on 90 and experience the transformative power of yoga and fitness in a welcoming and supportive environment.
Discovering Peace Within
Discovering Peace Within is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. The institution specializes in working with individuals who are looking to do deep inner work and have struggled to heal through traditional therapy. The therapist, Ashley Pickard, offers a safe and non-threatening space for clients to explore and release difficult histories, including issues such as depression, anxiety, chronic pain, trauma, and more. The approach to therapy is rooted in authenticity and heart-centered connection, focusing on the mind-body connection through somatic therapy techniques. Clients are encouraged to listen to their intuition, trust it, and work towards healing past traumas and chronic stress. The goal is to help individuals connect with their inner voice, prioritize themselves, and make decisions that reflect their goals and desires. If you are ready for compassionate help in addressing your inner struggles, Discovering Peace Within is here to support you on your healing journey. Contact Ashley Pickard for a free phone consultation to see if this approach resonates with you.
Wildflower Art Therapy
Wildflower Art Therapy, located at 1400 Metropolitan Boulevard in Tallahassee, Florida, is a health institution founded by Amanda Hausmann, a Registered Art Therapist and Licensed Mental Health Counselor. Amanda earned her Bachelor's degree in Studio Art in 2016 and her Master of Science in Art Therapy in 2018 from Florida State University. With experience in various therapy settings, Amanda provides art therapy to individuals of all ages with mental health and substance use concerns. Art therapy at Wildflower Art Therapy involves using the creative process to help individuals express and gain insight into their personal thoughts, emotions, and challenges. Amanda believes that art therapy is a unique form of communication that can help individuals understand and convey their emotions in a safe and supportive environment. No art experience is needed, as the goal is to remove judgment and encourage freedom in creative expression.
Embracing Humans
Embracing Humans is a health institution located in Tallahassee, Florida, United States. Our mission is to provide compassionate and comprehensive care to individuals of all backgrounds. At Embracing Humans, we believe in treating each person with dignity and respect, and strive to create a welcoming and inclusive environment for all. Our dedicated team of healthcare professionals is committed to promoting wellness and healing for our patients. Visit us at 1304 East 6th Avenue to experience our holistic approach to healthcare.
New Dimensions Chiropractic Center
New Dimensions Chiropractic Center is a leading health institution located in Tallahassee, Florida. Our team of experienced chiropractors is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal health and wellness. Conveniently located at 1560 Capital Circle Northwest, our state-of-the-art facility offers a wide range of chiropractic services including spinal adjustments, massage therapy, and rehabilitation exercises. Whether you are suffering from chronic pain, injuries, or simply looking to improve your overall well-being, New Dimensions Chiropractic Center is here to help you reach new heights in health and vitality. Visit us today and discover a new dimension of care for your body and mind.
TAO Connect
TAO Connect is a health institution located at 650 Cleveland Street in Clearwater, Florida, United States. They offer affordable, effective, and accessible mental health resources for individuals seeking support. With over 150 interactive and engaging sessions, TAO Connect provides a variety of tools, exercises, and programs to meet the unique needs of each individual. Clients can create their own courses, workshops, group content, self-guided study programs, or treatment plans. TAO Connect also offers progress measures such as the PHQ-9, GAD-7, BHM-20, and the WHO-5 to track improvement and provide on-demand reporting. Their Client Success professionals are dedicated to helping clients achieve their goals and are available for consultation. TAO self-guided programs allow individuals to learn new skills, develop coping strategies, and address mental health struggles at their own pace in a private setting.
To The Self Yoga +
To The Self Yoga is a health and wellness institution located at 3461 Plowshare Road in Tallahassee, Florida. Our school offers a variety of yoga classes and workshops designed to help individuals connect with their inner selves and improve their physical and mental well-being. Our experienced instructors provide guidance and support to students of all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, To The Self Yoga is the perfect place for you to start your yoga journey. Join us today and discover the transformative power of yoga for yourself.
Healthy Living Counseling, L.L.C.
Healthy Living Counseling, L.L.C. is a reputable health institution located at 1180 Spring Centre South Boulevard in Altamonte Springs, Florida, United States. Our dedicated team of professionals is committed to providing top-notch counseling services to help individuals achieve a healthier and happier lifestyle. Whether you are seeking support for mental health issues, stress management, or overall wellness, our experienced counselors are here to guide you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier life.
Spiritual Uplifts
Spiritual Uplifts is a unique institution located at 2039 Mound Street in Orange Park, Florida, United States. This establishment is not just a book store, but also offers a wide range of products related to health and home goods. At Spiritual Uplifts, you can stay connected with the monthly moon cycles, rituals, numerology, and horoscopes to enhance your spiritual journey. Experience the flow of energetic states with our Aura Imaging sessions, or indulge in a unique therapy session combining the Amethyst Bio-Mat and Crystal Light Bed.
AXIOS Wellness Studio
AXIOS Wellness Studio is a premier beauty salon, health, and spa located in the heart of Tallahassee, Florida. Our studio offers a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Our experienced staff is dedicated to providing top-notch care and personalized attention to each and every client. Come visit us at 219 East 5th Avenue and experience the ultimate in relaxation and rejuvenation at AXIOS Wellness Studio.
MyLife Preventive Imaging- Thermography
MyLife Preventive Imaging- Thermography is a natural health institution located at 315 Doris Drive, Lakeland, Florida, United States. Specializing in treating both body and mind in Central Florida, the institution offers a range of services including acupuncture, personal counseling, hypnotherapy, and digital infrared thermal imaging. Acupuncture is used to improve the body's functions and promote natural self-healing, while also reducing stress, pain, and muscle tension. Digital Infrared Thermal Imaging is a unique technology that creates a map of the body's infrared patterns, allowing for a deeper understanding of physiological function.
Ocoee Oaks Preschool
Ocoee Oaks Preschool, located at 201 South Clarke Road in Ocoee, Florida, is a top-rated child care provider with a focus on Christian values. We are proud to be ranked #1 in Kindergarten Readiness for private schools in the area. Our preschool offers a fun and exciting environment for children to begin their early childhood education journey. At Ocoee Oaks Preschool, we offer a variety of hands-on activities such as creative art, music, and exercise to engage and educate our students. Our curriculum is designed to provide toddlers and two-year-old children with opportunities for exploration and learning.
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