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TOP 30 Mindfulness exercises in st petersburg in Florida
12 results found
Search for local businesses, places and services near you
Your Peace of Mind Inc
Your Peace of Mind Inc is a leading health institution located at 438 12th Avenue North in St. Petersburg, Florida. Our hospital is dedicated to providing top-quality medical care and services to ensure the well-being and peace of mind of our patients. With a team of skilled healthcare professionals and state-of-the-art facilities, we strive to deliver exceptional care in a compassionate and supportive environment. Trust Your Peace of Mind Inc for all your healthcare needs and experience the highest standard of medical excellence.
Elevate St. Pete
Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.
Kinney Karate
Kinney Karate is a premier martial arts institution located in St. Petersburg, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With a focus on building confidence and character, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to hone your skills, Kinney Karate offers a welcoming and supportive environment for growth and learning. Join us at 4230 Shore Acres Boulevard Northeast and start your journey towards a healthier mind and body today.
Homebody Therapy and Yoga
Homebody Therapy and Yoga is a health institution located in the heart of St. Petersburg, Florida. Our mission is to provide a peaceful and nurturing space for individuals to focus on their physical and mental well-being. Our experienced therapists offer a variety of massage therapies and bodywork techniques to help you relax and rejuvenate. In addition, our certified yoga instructors lead classes for all levels, promoting strength, flexibility, and mindfulness. Whether you are looking to heal an injury, reduce stress, or simply unwind, Homebody Therapy and Yoga is here to support you on your wellness journey. Visit us at 146 2nd Street North and experience the benefits of self-care in a tranquil and welcoming environment.
Dr. Olivia Sires, DO
Welcome to the practice of Dr. Olivia Sires, DO, located at 5301 Park Street North, St. Petersburg, Florida. Our dedicated healthcare team is committed to partnering with you on your health journey, prioritizing your personal health goals and overall wellbeing. We are proud to announce our 5-star 2023 Member Experience Rating, a testament to the exceptional care and service we provide. At Dr. Olivia Sires' practice, we focus on delivering personalized healthcare that improves your quality of life. Our approach involves evidence-based interventions, including nutrition, exercise, stress management, and social support, to effectively manage chronic conditions and enhance your wellbeing.
Atlantis Clinic Urgent Care and Family Medicine
Welcome to Atlantis Clinic Urgent Care and Family Medicine, your trusted healthcare provider in Clearwater, Florida. Conveniently located at 1500 McMullen Booth Road, we specialize in delivering comprehensive and compassionate medical services for the whole family. Our clinic offers a wide array of treatments, including urgent care, family medicine, medical weight loss, and more. At Atlantis Clinic, we pride ourselves on providing timely and professional acute care. Whether you're dealing with an upper respiratory infection, injury, or any other urgent medical condition, our team is ready to assist you. No appointment is necessary; simply walk in and receive prompt, expert care.
Dr. Lauren Butterfield, Atala Health
Welcome to Atala Health, the practice of Dr. Lauren Butterfield, located at 7901 4th Street North, Suite 307, St. Petersburg, Florida. Dr. Butterfield is a dedicated psychiatrist with a passion for holistic mental health care, offering services for individuals aged 3 to 50. With a medical degree from the University of Nebraska Medical Center and specialized training in child and adolescent psychiatry from Emory University School of Medicine, Dr. Butterfield brings a wealth of knowledge and experience to her practice. At Atala Health, Dr. Butterfield embraces a comprehensive approach to mental health, emphasizing the importance of therapy, medication management, diet, exercise, and mindfulness. Her therapeutic expertise includes psychodynamic and cognitive behavior therapies, family and group therapy, as well as specialized interventions like Dialectical Behavioral Therapy (DBT) and Parent Child Interaction Therapy (PCIT).
Burn Boot Camp
Welcome to Burn Boot Camp, your ultimate destination for fitness and wellness located at 7141 22nd Avenue North, St. Petersburg, Florida. Whether you're just beginning your fitness journey or have been training for years, our 4-week challenge is designed to reveal your strongest self. At Burn Boot Camp, we specialize in personal training in a group setting, offering exercise modifications tailored to your unique fitness level. We believe that when moms and dads care for themselves, they become better partners, parents, and leaders. That's why we offer complimentary Childwatch with our memberships, allowing you to focus on your fitness while knowing your little ones are in good hands. It's important to be strong, not just for yourself but for those you inspire.
The Joint Kickboxing & Fitness Club
Welcome to The Joint Kickboxing & Fitness Club, St. Pete’s premier destination for kickboxing and weight training enthusiasts. Conveniently located at 4700 22nd Avenue South, St. Petersburg, Florida 33711, our gym is dedicated to providing an invigorating and empowering fitness experience for all levels. Join our 60-minute intense cardio kickboxing classes designed to maximize your time and crush calories. Each session includes multiple 3-minute rounds filled with dynamic punching and kicking combinations, kettlebell lifts, band exercises, and core work. Begin with a 5-minute warm-up and end with a 5-8 minute restorative period to ensure a complete workout experience.
Bay City Fitness
Welcome to Bay City Fitness, your premier destination for achieving optimal health and fitness in St. Petersburg, Florida. Conveniently located at 5600 4th Street North, our gym offers a unique blend of high-intensity interval training (HIIT) and traditional strength training to help you accelerate your fitness journey and achieve maximum results. At Bay City Fitness, we believe in the power of combining dynamic workouts with classic strength exercises to boost your gains and sculpt your ideal physique faster than ever before. Whether you're looking to regain your fitness level from six months ago or push beyond your current limits, our wide range of services is designed to meet your needs.
Atlantis Clinic Urgent Care and Family Medicine
Welcome to Atlantis Clinic Urgent Care and Family Medicine, your trusted healthcare provider located at 1530 4th St N, St. Petersburg, FL 33704. We are dedicated to offering a wide range of professional medical services tailored to meet the diverse needs of our community. Our comprehensive services include Urgent Care, Family Medicine, and specialized treatments such as Medical Weight Loss, Anti-Aging therapies, and more. At Atlantis Clinic, our experienced team is committed to providing timely and effective acute care for conditions like upper respiratory infections, injuries, and other medical concerns that require immediate attention. We welcome walk-ins and ensure prompt, professional treatment.
Play Lot #3
Welcome to Play Lot #3, your serene escape in the heart of St. Petersburg, Florida. Nestled in the vibrant community of 33712, our park offers a perfect blend of natural beauty and recreational opportunities for visitors of all ages. Whether you're looking for a peaceful spot to unwind, a safe and fun area for your children to explore, or a picturesque setting for a family picnic, Play Lot #3 has something for everyone. Our park features well-maintained walking paths, lush green spaces, and a variety of play structures designed to inspire creativity and adventure in young minds. Enjoy a leisurely stroll under the shade of mature trees, or bring a blanket and relax on our expansive lawns. For those seeking a bit of exercise, our park includes open areas perfect for yoga, frisbee, or a casual game of catch.
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