The 30 Best Mindfulness exercises in Coral Gables, Florida

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Mind Wellness Services is a health institution located at 1281 Bluebird Avenue in Miami, Florida. We offer a range of services to help improve mental health and overall well-being. Our team of experienced professionals is dedicated to providing personalized care and support to our clients. Before your appointment, please download our client contract forms and return them to us. You can contact us at 1 (305) 726-1634 or via WhatsApp at 1 (305) 726 1634. You can also reach us via email at Betsaida.Giotto@MWSFlorida.com. We have two office locations for your convenience: one at 1281 Bluebird Ave in Miami Springs and another at 2525 Ponce de Leon Blvd in Coral Gables. Let us help you on your journey to better mental health.

Mindful Therapy LLC is a health institution located at 770 Ponce de Leon in Coral Gables, Florida, United States. We specialize in providing therapeutic services that focus on mindfulness and holistic healing. Our team of experienced therapists are dedicated to helping individuals improve their mental health and overall well-being through personalized treatment plans and compassionate care. Whether you are dealing with stress, anxiety, depression, or other mental health concerns, Mindful Therapy LLC is here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

Coral Gables Therapy is a premier health institution located at 250 Catalonia Avenue in Coral Gables, Florida, United States. Our team of dedicated professionals provides top-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, our experienced therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Annette BoVee-Akyurek- In Touch-therapy for mind & body is a renowned institution located in Coral Gables, Florida. Specializing in health and physiotherapy, Dr. Annette BoVee-Akyurek offers a unique approach to healing and wellness. With a focus on treating both the mind and body, patients can expect personalized care and expert guidance to help them achieve optimal health and well-being. The institution's address is 1390 South Dixie Highway, making it easily accessible to those in the Coral Gables area. Experience the transformative power of In Touch-therapy and start your journey to a healthier, happier life today.

Love's Hidden Policy in Coral Gables is a health institution dedicated to providing discreet and compassionate care to individuals seeking support for mental health and wellness. Located at 3081 Salzedo Street in Coral Gables, Florida, our team of experienced professionals offers a safe and welcoming environment for clients to explore their innermost thoughts and feelings. Our services focus on promoting healing and personal growth, helping individuals uncover their hidden strengths and find inner peace. Whether you are struggling with anxiety, depression, or simply seeking guidance on your journey to self-discovery, Love's Hidden Policy is here to support you every step of the way.

Health of Mind, Inc. is a leading medical institution located at 2020 Ponce de Leon in Coral Gables, Florida. Specializing in mental health and well-being, our team of experienced doctors are dedicated to providing top-quality care for patients of all ages. From therapy and counseling to medication management, we offer a wide range of services to support our patients in achieving optimal mental health. At Health of Mind, Inc., we are committed to helping individuals lead happier, healthier lives.

Lighthouse Wellness & Vitality in Coral Gables, Florida is a premier health institution dedicated to providing top-quality wellness services to help individuals achieve optimal vitality and well-being. Located at 3081 Salzedo Street, this facility offers a range of holistic treatments and therapies tailored to meet the unique needs of each client. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, the experienced team at Lighthouse Wellness & Vitality is committed to guiding you on your journey to a healthier and happier life. Experience the transformative power of holistic wellness at this esteemed institution in the heart of Coral Gables.

Your Mind Center is a leading health institution located in the heart of Coral Gables, Florida. Our center is dedicated to promoting mental well-being and providing a range of services to support your mental health needs. From therapy sessions to mindfulness classes, our experienced team of professionals is here to help you on your journey towards a healthier mind. Visit us at 2519 Galiano Street and take the first step towards a happier and more balanced life at Your Mind Center.

Caring Minds Psychological Center, Inc. is a leading mental health institution located at 420 South Dixie Highway in Coral Gables, Florida, United States. Our dedicated team of professionals provides comprehensive psychological services to individuals of all ages, offering therapy, counseling, and assessments to support mental health and well-being. With a focus on compassionate care and evidence-based practices, Caring Minds is committed to helping clients navigate their emotional and psychological challenges. Visit us today to start your journey towards healing and personal growth.

Late Night Auras is a health institution located at 1706 Red Road in Coral Gables, Florida. We specialize in providing holistic and alternative therapies to promote physical, mental, and emotional well-being. Our experienced practitioners offer a range of services such as reiki, acupuncture, and massage therapy to help clients achieve a sense of balance and relaxation. Whether you are looking to alleviate stress, manage chronic pain, or simply unwind after a long day, Late Night Auras is here to support your wellness journey. Visit us today and experience the healing power of our late-night aura sessions.

PURE Executive Health & Wellness is a premier health institution located in Coral Gables, Florida. Our team of dedicated doctors and health professionals are committed to providing top-notch care and personalized wellness programs for our clients. Located at 4100 Salzedo Street, our state-of-the-art facility offers a wide range of services including executive health assessments, preventive care, nutrition counseling, and fitness programs. At PURE Executive Health & Wellness, we prioritize the overall well-being of our clients and strive to help them achieve their health goals. Visit us today and experience the difference in your health and wellness journey.

The Attention Deficit Disorder Center located at 1501 Venera Avenue in Coral Gables, Florida, is a leading health institution dedicated to providing comprehensive care and support for individuals with Attention Deficit Disorder (ADD). Our team of experienced healthcare professionals offers personalized treatment plans, therapy sessions, and educational resources to help our patients manage their symptoms and improve their quality of life. With a focus on holistic and evidence-based approaches, our center is committed to helping individuals with ADD thrive and reach their full potential. Schedule a consultation with us today to learn more about our services and how we can support you on your journey towards better health and well-being.

The University of Miami Behavioral Medicine Research Center, located at 1251 Stanford Drive in Coral Gables, Florida, is a leading institution dedicated to advancing research in the field of behavioral medicine. As part of the university, the center conducts cutting-edge research to better understand the relationship between behavior and health, with a focus on developing innovative treatments and interventions. The center collaborates with experts in psychology, medicine, and public health to address pressing issues in mental health, addiction, and chronic disease management. Through its interdisciplinary approach, the University of Miami Behavioral Medicine Research Center is committed to improving the health and well-being of individuals and communities.

Rebeca Melendez- Psychotherapy and Assessments is a health institution located at 3081 Salzedo Street, Coral Gables, Florida, United States. The institution offers a supportive and judgement-free space for individuals to explore their challenges and achieve positive changes in their lives. With the belief that human beings can alter their lives by altering their attitudes of mind, the institution aims to help individuals reach their full potential and live a happy, fulfilling life. Whether you are facing stress, hardships, or simply seeking personal growth, Rebeca Melendez- Psychotherapy and Assessments is here to guide you from where you are to where you want to be.

Backhand City is a premier health and wellness school located at 1300 Ponce de Leon in Coral Gables, Florida, United States. Our institution is dedicated to promoting physical and mental well-being through a variety of classes and programs. Whether you are looking to improve your fitness, learn a new sport, or simply relax and unwind, Backhand City has something for everyone. Our experienced instructors are committed to helping you reach your health and wellness goals in a supportive and welcoming environment. Come join us at Backhand City and take the first step towards a healthier, happier you.

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

Ellie Mental Health is a leading institution located at 1533 Sunset Drive in Coral Gables, Florida, United States. Specializing in mental health services, our dedicated team of professionals is committed to providing compassionate and personalized care to individuals struggling with mental health issues. Our comprehensive approach to treatment includes therapy, medication management, and support services to help our clients achieve optimal mental well-being. At Ellie Mental Health, we prioritize the mental health and wellness of our clients, ensuring they receive the care and support they need to lead fulfilling and healthy lives.

Best Therapy 4 Me is a leading health institution located at 1550 Madruga Avenue in Coral Gables, Florida. We offer a wide range of therapy services tailored to meet the individual needs of our clients. Our team of experienced therapists is dedicated to providing the best possible care and support to help you achieve your health and wellness goals. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, Best Therapy 4 Me is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Ocean Psychology Group is a health institution located at 3735 Southwest 8th Street in Coral Gables, Florida, United States. At Ocean Psychology Group, we specialize in providing therapy and mental health services to help individuals find their balance and improve their overall well-being. If you are unsure if therapy is right for you, we offer free 15-minute consultations with our mental health service providers. We understand the challenges that come with seeking treatment and are here to help guide you in the right direction. Whether you are looking for a therapist in Miami or a Spanish-speaking psychologist, we are here to answer any questions you may have about how treatment can benefit you.

Desigual Therapy Service is a leading health institution located at 717 Ponce de Leon in Coral Gables, Florida, United States. Our team of experienced therapists provides personalized and effective therapy services to help individuals overcome a variety of mental health challenges. With a focus on holistic healing and individualized care, we strive to promote emotional well-being and empower our clients to lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Desigual Therapy Service is here to support you on your journey to healing and self-discovery.

Paula L Ponce LMHC Inc. is a reputable health institution located at 1450 Madruga Avenue in Coral Gables, Florida, United States. Led by licensed mental health counselor Paula L Ponce, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and tailored treatment plans, Paula L Ponce LMHC Inc. is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the experienced team at this institution is committed to providing compassionate and effective therapy services.

Life is Now Counseling is a leading mental health institution located in the heart of Coral Gables, Florida. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through life's challenges and develop coping mechanisms for a healthier, happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate professionals are here to support you every step of the way. At Life is Now Counseling, we believe that the key to a fulfilling life is living in the present moment, and we are committed to helping our clients achieve that goal. Contact us today at 275 Alhambra Circle to start your journey towards mental wellness.

The Mental Fitness Center, LLC is a health institution located in Doral, Florida, United States. We specialize in promoting mental wellness and providing tools and resources to enhance cognitive function and emotional well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and workshops to help individuals improve their mental fitness and lead happier, more fulfilling lives. Visit us at 3625 Northwest 82nd Avenue to start your journey towards better mental health today.

Lauren Sonnenberg, LMHC, MCAP, LMP of LifeCore is a health institution located at 195 Giralda Avenue, Coral Gables, Florida, United States. Specializing in providing online mind-body wellness solutions for chronic migraines, the institution offers a scientific understanding of migraines and guides individuals through steps and techniques to find relief and resolution. Services include group, individual, and intensive therapy options. Using Germanic Healing Knowledge (GHk), Emotional Freedom Techniques (EFT), and Matrix Reimprinting, the institution helps individuals address the root causes of migraines and heal past traumas. For those seeking relief from chronic migraines, Lauren Sonnenberg offers a pathway to healing and change.

Dr. Michelle Brenes is a renowned health institution located at 1550 Madruga Avenue in Coral Gables, Florida. With a commitment to providing top-quality healthcare services to patients, Dr. Michelle Brenes offers a wide range of medical treatments and services. The institution boasts a team of highly skilled and experienced healthcare professionals who are dedicated to ensuring the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Michelle Brenes is the go-to institution for all your healthcare needs. Visit us today and experience the highest level of care in a welcoming and compassionate environment.

The Glow Experience is a health institution located at 1450 Madruga Avenue in Coral Gables, Florida. Our mission is to provide a holistic approach to health and wellness, offering a range of services such as massage therapy, acupuncture, yoga classes, nutrition counseling, and more. Our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being, both physically and mentally. Come visit us at The Glow Experience and start your journey towards a healthier and happier life today.

The Center for Human Formation is a renowned institution located at 1390 South Dixie Highway in Coral Gables, Florida, United States. Specializing in health and wellness, the center offers a wide range of programs and services designed to promote physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, the Center for Human Formation is dedicated to helping individuals achieve their full potential and live healthier, more fulfilling lives. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, the center provides personalized care and support to help you reach your goals. Visit us today and start your journey towards a healthier, happier you.

Bear Bunny & Co. is a unique institution located at 5311 Southwest 5th Terrace, Coral Gables, Florida, United States. We offer round the clock pampering, love, attention, and exercise for your furry friends. Our services include cage-free dog boarding in a true home environment, professional dog walking, and one-on-one puppy daycare. At Bear Bunny & Co., we understand the importance of keeping your pet happy and safe while you are away. Our dedicated staff provides personalized care, playtime with other pups, evening strolls, and frequent potty breaks. We also offer pet photo updates and activity reports to give you peace of mind.

The Patti and Allan Herbert Wellness Center is a state-of-the-art gym and health facility located at 1241 Theo Dickinson Drive in Coral Gables, Florida. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting overall well-being, the center provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, cardiovascular health, or simply de-stress, the Herbert Wellness Center is dedicated to helping you lead a healthier and happier lifestyle.

Port de Bra is a charming store located at 95 Merrick Way in Coral Gables, Florida. This boutique offers a curated selection of stylish and sophisticated clothing, accessories, and home decor items. With a focus on quality and timeless design, Port de Bra is the perfect destination for those looking to elevate their wardrobe or home with unique and elegant pieces. Whether you're searching for the perfect outfit for a special occasion or a thoughtful gift for a loved one, you're sure to find something special at Port de Bra. Visit us today and experience the beauty and elegance that our store has to offer.