The 30 Best Mindful movement therapies in California

699 results found

The Integral Yoga Institute San Francisco, located at 770 Dolores Street in San Francisco, California, is a non-profit organization dedicated to sharing the classical teachings of Yoga. Founded by Sri Swami Satchidananda, the institute offers a variety of classes and workshops focused on promoting peace, harmony, and overall well-being. In addition to being a gym and health center, the institute also serves as a school for those looking to deepen their practice of Yoga. One of the institute's upcoming events is a 4-Day Yoga Retreat focused on silence, nature, and deep practice, providing participants with a unique opportunity for reflection and growth. Your support of the Integral Yoga Institute San Francisco helps make these teachings accessible to all, enriching the lives of many and promoting a sense of peace and ease.

Integrated Awareness is a holistic health institution located at 3800 Bodega Avenue in Petaluma, California. Our mission is to empower individuals to achieve optimal physical, emotional, and spiritual well-being through a comprehensive approach that integrates bodywork, movement, and awareness practices. Our experienced practitioners offer a variety of services including massage therapy, yoga, meditation, and energy healing to help clients restore balance and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Integrated Awareness is dedicated to supporting you on your journey to a healthier and more fulfilling life.

The Institute for the Study of Somatic Education (ISSE) is a leading institution located at 1158 Naples Street in San Francisco, California, United States. ISSE is dedicated to advancing the field of somatic education through research, training, and outreach. Our experienced faculty members offer a wide range of courses and workshops aimed at enhancing body awareness, movement efficiency, and overall well-being. Whether you are a professional in the field or simply interested in learning more about somatic education, ISSE provides a welcoming and supportive environment for personal growth and development. Join us at ISSE and embark on a journey towards a deeper understanding of the mind-body connection.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

Feeling Good Institute is a renowned health institution located at 2660 Solace Place in Mountain View, California, United States. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals achieve mental and emotional well-being. Through a range of therapeutic services and treatments, we strive to empower our clients to lead happier and healthier lives. Whether you are seeking counseling, therapy, or other mental health services, Feeling Good Institute is here to help you on your journey to feeling your best.

The Easy Key to Life Institute is a health-focused institution located at 1222 Monaco Court in Stockton, California, United States. Our mission is to provide individuals with the tools and resources they need to achieve optimal health and wellness. Our experienced team of professionals offers a variety of programs and services designed to help individuals improve their physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or enhance your overall quality of life, the Easy Key to Life Institute is here to support you on your journey to better health. Contact us today to learn more about our programs and how we can help you live your best life.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

Easy Key To Life Institute is a leading health institution located at 1049 East Augusta Street in Woodbridge, California, United States. Our institute is dedicated to providing individuals with the tools and resources they need to achieve optimal health and wellness. With a focus on holistic approaches and personalized care, our team of experienced professionals is committed to helping our clients unlock the easy key to a healthier and happier life. Whether you are looking to improve your physical fitness, mental well-being, or overall lifestyle, Easy Key To Life Institute is here to support you on your journey to better health.

The Alexander Training Institute of Los Angeles is a renowned institution located at 1526 14th Street in Santa Monica, California. Our institute is dedicated to providing top-quality training in the Alexander Technique, a method designed to improve posture, movement, and overall well-being. Our experienced instructors are committed to helping students achieve their full potential through personalized instruction and hands-on guidance. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking advanced training, our institute offers a supportive and enriching environment for all levels. Join us at the Alexander Training Institute of Los Angeles and start your journey to a healthier and more balanced life today.

Integralife Health & Trauma Institute is a leading healthcare facility located at 12730 Heacock Street in Moreno Valley, California. Specializing in trauma care and holistic health services, our institute offers a wide range of treatments and therapies to promote overall well-being and healing. Our team of experienced professionals is dedicated to providing personalized care to each patient, ensuring they receive the highest quality of treatment. At Integralife Health & Trauma Institute, we strive to empower individuals to take control of their health and lead fulfilling lives.

The Feldenkrais Institute, located at 3680 Sixth Avenue in San Diego, California, is a renowned health institution that specializes in the Feldenkrais Method. This innovative approach focuses on improving movement patterns and enhancing overall well-being through gentle, mindful exercises and body awareness techniques. With a team of experienced practitioners and a welcoming atmosphere, the Feldenkrais Institute is dedicated to helping individuals of all ages and abilities achieve greater physical comfort, flexibility, and vitality. Whether you are recovering from an injury, managing chronic pain, or simply looking to move more freely and efficiently, the Feldenkrais Institute offers personalized programs and classes to support your unique health and wellness goals.

The Core Wellness & Performance Institute is a premier health institution located in Sacramento, California. We offer a wide range of services and programs designed to help individuals achieve optimal wellness and performance. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients reach their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your overall well-being, we are here to help you every step of the way. Visit us at 1614 X Street and start your journey to better health today.

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Harmeet S Malhi, D.O. CAQSM is a reputable medical institution located at 350 John Muir Parkway in Brentwood, California. Specializing in osteopathic medicine and sports medicine, Dr. Malhi provides comprehensive healthcare services to patients of all ages. With a focus on preventive care and holistic treatment approaches, the institution is dedicated to promoting overall health and wellness. Patients can expect personalized care and expert medical advice from a highly skilled and experienced team. Visit Harmeet S Malhi, D.O. CAQSM for all your healthcare needs in Brentwood, California.

Sol Rio Studio is a gym and health institution located at 14016 Armstrong Woods Road in Guerneville, California, United States. The studio offers a variety of classes taught by experienced teachers and healing artists who rent space to share their unique offerings. Students can choose from a range of classes, including Gentle Flow, Vinyasa Flow, and Energy Flow, with options for in-studio attendance or livestreaming. Prices vary depending on the class and payment can be made online or in-person. For more information or to book a class, contact Sol Rio Studio at info@solriostudio.com or call 707.604.6179.

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Elevate Fitness and Martial Arts is a premier gym and health institution located at 651 Portal Street in Cotati, California, United States. Our facility offers a wide range of fitness classes, including martial arts training, to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you elevate your fitness journey. Whether you are looking to improve your strength, flexibility, or overall health, Elevate Fitness and Martial Arts is the perfect place to reach your fitness goals. Join us today and take the first step towards a healthier, stronger you.

Integral Way Tai Chi is a health-focused institution located at 6582 Meadowridge Drive in Santa Rosa, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle movements and focus on balance and relaxation. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall health. Join us at Integral Way Tai Chi and discover the transformative power of this holistic practice.

Calistoga Pilates is a premier health and wellness institution located in the picturesque town of Calistoga, California. Situated at 1336 Lincoln Avenue, our facility offers a state-of-the-art gym equipped with top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Calistoga Pilates is dedicated to providing a supportive and welcoming environment for all fitness levels. Join us today and experience the transformative power of Pilates in the heart of wine country.

Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Point Reyes Yoga is a serene and inviting yoga studio located at 11250 Shoreline Highway in Point Reyes Station, California. This institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit. In addition to yoga classes, Point Reyes Yoga also offers workshops, retreats, and special events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of balance and peace, Point Reyes Yoga is the perfect place to nourish your body and soul.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Marin Body Awareness is a premier health and wellness institution located at 980 Magnolia Avenue in Larkspur, California. As a gym and physiotherapy center, we offer a range of services to help individuals achieve their fitness and rehabilitation goals. Our experienced and dedicated team of professionals are committed to providing personalized care and support to each of our clients. Whether you are looking to improve your overall health and fitness, recover from an injury, or manage a chronic condition, Marin Body Awareness is here to help you on your journey to better health.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Lifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.

Club Pilates in Larkspur, California is a premier fitness center located at 184 Bon Air Center. This state-of-the-art gym specializes in Pilates, offering a variety of classes for all fitness levels. Whether you are a beginner or a seasoned pro, Club Pilates has something for everyone. Improve your strength, flexibility, and overall health in a welcoming and supportive environment. Join the Club Pilates community today and start your journey to a healthier you.