TOP 30 Mindful movement therapies in Arcata, California

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UpRight Movement is a health institution located in Arcata, California, United States. Our mission is to promote physical well-being and overall health through a variety of movement-based therapies and exercises. Our experienced team of professionals is dedicated to helping individuals improve their posture, strength, flexibility, and overall quality of life. Whether you are recovering from an injury, looking to prevent future health issues, or simply wanting to enhance your fitness level, UpRight Movement is here to support you on your journey to better health. Visit us at 145 South G Street and start your path to a healthier, more active lifestyle today.

Rolfing Structural Therapy of Humboldt is a leading institution located at 44 Sunnybrae Center in Arcata, California, United States. Specializing in Rolfing Structural Integration, our skilled practitioners are dedicated to helping clients improve their posture, alignment, and overall well-being through hands-on manipulation of the body's connective tissues. With a focus on holistic healing and personalized treatment plans, we strive to provide a transformative experience for each individual that walks through our doors. Experience the benefits of Rolfing at our peaceful and welcoming center in Humboldt County.

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

LHG Counseling, located at 665 F Street in Arcata, California, offers accessible and authentic mental health counseling services. Specializing in evidence-based and creative short-term therapy, LHG Counseling focuses on individualized and proactive approaches to mental wellness. The counselor, with a MA in Counseling Psychology and specialization in Expressive Arts Therapy, utilizes movement, creative arts, nature-based practices, mindfulness, and embodied techniques in sessions. The institution provides LGBTQIAP affirming telehealth counseling sessions to California residents, aiming to help individuals thrive and implement positive changes in themselves, their communities, and the world. LHG Counseling believes in the importance of finding a good fit for therapy, as everyone's needs are different and may evolve over time.

Welcome to Microdosing Humboldt, your trusted partner on the journey to healing and self-realization through microdosing psilocybin in Arcata, California. Located at 801 Crescent Way, Arcata, CA 95521, Microdosing Humboldt is dedicated to helping individuals improve their mental health and overall well-being through the therapeutic use of psilocybin, commonly known as magic mushrooms. Microdosing has gained significant attention in recent years due to its potential benefits, including reducing depression and anxiety, enhancing creativity, and promoting emotional stability. At Microdosing Humboldt, we believe that microdosing is not a quick fix but a powerful tool for self-betterment, requiring commitment, patience, and a willingness to work on oneself.