TOP 30 Mindful movement therapies in Del Mar, California

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Egoscue of Del Mar is a health institution located in San Diego, California. Our team of skilled professionals is dedicated to helping individuals improve their physical health and well-being through the Egoscue Method. We offer personalized treatment plans that focus on addressing the root cause of pain and discomfort, rather than just treating symptoms. Our goal is to empower our clients to take control of their health and live pain-free lives. Visit us at 12230 El Camino Real to start your journey towards better health today.

Mindful Movement & Manual Therapy is a health institution located in Del Mar, California. Our team of skilled therapists and practitioners specialize in providing personalized care through a combination of mindful movement techniques and manual therapy. We are dedicated to helping our clients achieve optimal physical and mental well-being through a holistic approach to healing. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our experienced team is here to support you on your journey to wellness. Visit us at 1139 Camino Del Mar to experience the benefits of our unique and effective therapies.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Colette Lord, PhD, Certified EMDR Therapist & Consultant and Certified Transgender Care Therapist is a health institution located at 317 14th Street in Del Mar, California, United States. Dr. Colette Lord offers specialized therapy services using Eye Movement Desensitization and Reprocessing (EMDR) therapy and provides expert care for transgender individuals. With years of experience and advanced certifications, Dr. Lord is dedicated to helping clients overcome trauma, anxiety, and other mental health challenges, while also providing compassionate and affirming care for individuals in the transgender community.