TOP 30 Mindful movement therapies in California

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Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

UpRight Movement is a health institution located in Arcata, California, United States. Our mission is to promote physical well-being and overall health through a variety of movement-based therapies and exercises. Our experienced team of professionals is dedicated to helping individuals improve their posture, strength, flexibility, and overall quality of life. Whether you are recovering from an injury, looking to prevent future health issues, or simply wanting to enhance your fitness level, UpRight Movement is here to support you on your journey to better health. Visit us at 145 South G Street and start your path to a healthier, more active lifestyle today.

Max Burns, M.D. Mindful Health, Inc. is a reputable medical institution located at 450 Dondee Way in Pacifica, California, United States. Led by Dr. Max Burns, the team at Mindful Health focuses on providing comprehensive and compassionate healthcare services to their patients. Specializing in mindfulness-based approaches to health and wellness, the institution offers a unique and holistic approach to healthcare. Whether you are in need of primary care services or specialized treatment, Max Burns, M.D. Mindful Health, Inc. is dedicated to helping you achieve optimal health and well-being.

HELIX Performance Physical Therapy is a premier institution located at 3470 Fostoria Way in Danville, California, United States. Specializing in lifestyle and performance physical therapy, HELIX aims to empower individuals to live life to the fullest by liberating them from pain and promoting resilience. The HELIX system is designed to work with the subconscious effects of the nervous system, allowing clients to make lasting, pain-altering transformations. Offering 1 on 1 treatment sessions focused on overcoming pain, injury, and chronic conditions, HELIX also provides comprehensive programs to help individuals return to their sport at peak performance with improved mechanics and ability. With video analysis, full body assessments, and sport-specific exercises, clients can improve their game and prevent injury. Monthly subscriptions are available for those dedicated to living an active lifestyle without fear of re-injury.

Tribal Motion is a unique Mindfulness-based Functional Medicine & Holistic Nutritional Healing Center located in Antioch, California. We believe in a holistic approach to health, focusing on the body, mind, and spirit. Our center offers specific, practical knowledge on how to optimize health by leveraging a community with common beliefs. At Tribal Motion, we combine ancient and indigenous healing approaches with modern techniques to promote health and happiness in our community. Our services include Holistic Nutrition Lifestyle Prescription, Health Technology Adoption and Management, Mindfulness-based Holistic Wellness Center, and Ecotherapeutic Healing.

Elora Mind and Body is a holistic health institution located in the serene Bay Laurel Place in Avila Beach, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive care for both the mind and body. From mental health counseling to physical therapy, we offer a range of services to help our patients achieve total well-being. Visit us at Elora Mind and Body to experience personalized care in a peaceful and healing environment.

The Movement Arts Clinic, located at 2074 Parker Street in San Luis Obispo, California, is a health institution dedicated to promoting physical wellness and healing through movement-based therapies. Our team of experienced practitioners offers a wide range of services, including physical therapy, yoga, Pilates, and dance therapy, to help clients improve their strength, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, the Movement Arts Clinic is here to support you on your journey to optimal health. Visit us today and discover the transformative power of movement.

La Mirada Physical Therapy & Wellness is a leading health institution located at 15021 Imperial Highway in La Mirada, California, United States. Our dedicated team of experienced therapists and wellness professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer a wide range of services and programs to meet your needs. From physical therapy and rehabilitation to fitness training and nutritional counseling, we strive to empower our patients to live their best lives. Visit La Mirada Physical Therapy & Wellness today and take the first step towards a healthier, happier you.

Marketplace Physical Therapy and Wellness Center in Chino, California is dedicated to providing top-notch care to help patients achieve their physical goals. Our team of expertly trained physical therapists focus on addressing the root cause of pain and impairment, not just the symptoms. With a personalized approach to therapy, we work with each individual to create a tailored treatment plan to promote healing and recovery. Our services include manual therapy, the Graston technique, cupping, and balance disorder treatments to address a variety of conditions and improve overall well-being. We prioritize ergonomics to ensure that daily movements and activities are done in a way that promotes proper function and minimizes pain.

Green Physical Therapy and Wellness Center is a premier health institution located at 26755 Jefferson Avenue in Murrieta, California. Our center offers a holistic approach to physical therapy and wellness, focusing on natural and sustainable methods to help our clients achieve optimal health and well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Green Physical Therapy and Wellness Center is here to support you on your journey to better health. Visit us today and experience the transformative power of green therapy.

Ravel Therapy is a leading health institution located at 710 Brookside Avenue in Redlands, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to healing, Ravel Therapy is the go-to destination for those seeking expert physiotherapy services in the Redlands area.

Rosemont Therapy is a leading health institution located at 5006 Sunrise Boulevard in Fair Oaks, California, United States. Our team of dedicated professionals offers a wide range of therapy services to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our experienced staff is here to provide compassionate care tailored to your specific needs. Visit Rosemont Therapy today and start your journey towards a healthier, happier life.

Mindful Physical Therapy is a holistic health institution located at 901 Sir Francis Drake Boulevard in Kentfield, California. Our team of dedicated and experienced therapists are committed to providing personalized care that focuses on treating the whole person, not just the symptoms. We believe in the power of mindfulness and incorporate techniques such as meditation, breathing exercises, and gentle movement into our therapy sessions to promote healing and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Mindful Physical Therapy is here to support you on your journey to optimal wellness.

Still Point Therapy is a renowned health institution located in San Rafael, California, United States. Specializing in various therapeutic techniques, our skilled practitioners are dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to relax and rejuvenate, our team is committed to providing personalized care tailored to your specific needs. Experience the healing power of Still Point Therapy and embark on a journey towards a healthier, more balanced life.

UCSF Physical Therapy at Lakeshore, located at 1569 Sloat Boulevard in San Francisco, California, is a health institution dedicated to helping patients of all ages with movement dysfunction. Our personalized evaluations, education, and therapies aim to aid healing, restore function, and improve performance. Whether in person or via telehealth, our services include exercise plans, functional activities, and neuromuscular reeducation tailored to each individual's needs. Referrals are accepted for established patients of UCSF and UCSF affiliates, with a focus on providing resources, problem-solving, and advocacy throughout treatment. Additionally, we offer a mindfulness class to reduce stress, chaplain services for support, and patient liaisons for international visitors seeking medical treatment at UCSF.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Arena Therapy Services is a leading health institution located in Huntington Beach, California. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health challenges, our experienced therapists are here to help. Visit us at 18800 Main Street to start your journey towards a healthier and happier you.

The Feldenkrais Southern California Movement Institute, led by Donna Ray, MFT, is a renowned health institution located in Encinitas, California. Specializing in the Feldenkrais Method, they offer personalized movement therapy to help individuals improve their physical and mental well-being. With a focus on mindfulness and body awareness, their experienced team helps clients enhance their movement patterns, reduce pain, and increase flexibility. Visit the institute at 2023 Via Tiempo to experience the transformative benefits of Feldenkrais therapy.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Rolfing Structural Therapy of Humboldt is a leading institution located at 44 Sunnybrae Center in Arcata, California, United States. Specializing in Rolfing Structural Integration, our skilled practitioners are dedicated to helping clients improve their posture, alignment, and overall well-being through hands-on manipulation of the body's connective tissues. With a focus on holistic healing and personalized treatment plans, we strive to provide a transformative experience for each individual that walks through our doors. Experience the benefits of Rolfing at our peaceful and welcoming center in Humboldt County.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Steven Narasimha Massage Therapy is a holistic healing institution located at 9858 Graton Road in Sebastopol, California. With nearly 20 years of experience as a Holistic Health Practitioner, Steven believes in the innate wisdom of the body and the transformative power of our wounds. He guides clients in discovering their inner strength, resilience, and insight when facing challenges in today's world. Through a holistic approach rooted in each client's current reality, Steven helps individuals visualize a vibrant, interconnected self and cultivate the necessary skills to maintain it. This process can elevate confidence and competence across various areas of life, such as work, family, and relationships. Steven's background in healing art traditions, yoga & meditation, martial arts & primal movement, sex & intimacy, outdoor adventures, relationships, and the creative arts allows him to provide a comprehensive approach to meet the unique needs of each individual.

Holly Holton Physical Therapy's Napa location at 1050 Las Amigas Road in Napa, California offers quality one-on-one care to help you reach your full potential. With a focus on comprehensive evaluations and personalized treatment plans, Holly Holton, DPT, PT, who has over 15 years of experience, takes a holistic approach to physical therapy, considering both the body and mind in her treatments. During your first visit, expect a thorough evaluation, goal-setting, objective measures, exercise instruction, and soft tissue work. Follow-up appointments will focus on soft tissue work, exercise instruction, and tracking your progress.

Marianne Shine Therapy is a health institution located in Mill Valley, California, United States. When traditional methods no longer work, therapy might be the answer. Marianne Shine, a psychotherapist and Drama Therapist, integrates various client-centered modalities such as Hakomi, EMDR, and DBT techniques with creativity and mindfulness to best suit each client. The therapy sessions take place in a nurturing and contained atmosphere to make clients feel safe, seen, and heard. Marianne uses traditional talk therapy along with movement, expressive arts, guided imagery, mindfulness, and body wisdom to support clients in their growth and healing journey. Specializing in treating depression, fear, anxiety, and grief, Marianne believes in the importance of giving attention to true grief and exploring various styles of grieving. Marianne Shine is a Licensed Marriage Family Therapist and a Registered Drama Therapist with a background in Shakespeare and somatic therapy. With a unique approach to therapy, Marianne invites adults and teens to explore creativity through art, movement, and role play. Contact Marianne Shine Therapy today to see if they are the right fit for helping your best self Shine-Through.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Mission District Therapy is a leading health institution located at 3488 20th Street in the vibrant city of San Francisco, California. Specializing in physiotherapy, our team of expert therapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Mission District Therapy is committed to helping our clients achieve their health goals and live their best lives.

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

UCSF Physical Therapy at Mission Bay is a health institution located at 1500 Owens Street in San Francisco, California. Our dedicated team provides care for patients of all ages with movement dysfunction, helping them recover and reach their physical function goals. We offer personalized evaluations, patient education, and therapies such as exercise plans, functional activities, and neuromuscular reeducation. Our services are available both in person at the UCSF Orthopaedic Institute and via telehealth for established patients of UCSF and affiliates. Our team can help you find resources, solve problems, and advocate for you during treatment. We also offer mindfulness classes, chaplain support, interpreter services, and patient liaison assistance for international visitors. Prepare for your hospital stay and doctor's appointments with our tips for a stress-free experience. Learn about our stem cell research center, which is developing new treatment strategies for various disorders. Visit us at 1569 Sloat Blvd., Suite 333A in San Francisco and experience the comprehensive care offered by UCSF Physical Therapy at Mission Bay.