Mindful movement therapies in San Diego, California

Perform Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our team of dedicated physiotherapists offer a wide range of services to help improve your physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experts are here to help. With a holistic approach to wellness, we tailor our treatments to meet your individual needs and goals. Visit us at 4415 Genesee Avenue and start your journey to a healthier, happier you.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

San Diego Spine and Sports Wellness is a premier healing center located at 7270 Clairemont Mesa Boulevard in San Diego, California. Our institution focuses on connecting people with their potential through an evidence-based, patient-centered approach to health. Our mission is to help individuals experience life to the fullest without the burden of pain, utilizing a holistic, drug-free methodology. Our lead chiropractor, Dr. Jagoda, is a highly experienced professional with expertise in treating a wide range of patients, from children to professional athletes. With a background in Biology and Chiropractic Sports Medicine, Dr. Jagoda is dedicated to providing personalized care to each individual.

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

The International School of Healing Arts-San Diego is a prestigious institution located in the heart of San Diego, California. As a leading health institution, we offer a wide range of programs and courses that focus on holistic healing and alternative medicine. Our experienced faculty and staff are dedicated to providing students with the knowledge and skills needed to become successful healers in their communities. With a focus on hands-on learning and practical experience, our students graduate ready to make a positive impact on the world of health and wellness. Visit us at 4445 Eastgate Mall to learn more about our programs and start your journey towards a rewarding career in healing arts.

What A Relief! Massage Therapy Center is a tranquil oasis located at 8080 La Mesa Boulevard in La Mesa, California. Our team of experienced therapists is dedicated to providing top-notch massage therapy services to help our clients relax, rejuvenate, and relieve stress. Our hours of operation are as follows: Monday: 8 am - 6 pm

Day By Day Wellness & Physical Therapy is a health institution located at 6102 Avenida Encinas in Carlsbad, California. We specialize in Pelvic Floor and Orthopedic Physical Therapy services, providing individualized and total body care to help you achieve your health goals. Our approach involves 1 on 1 care, where we conduct a comprehensive biomechanical assessment to identify the root cause of your problem. We then develop a personalized treatment plan tailored to your needs and goals, helping you become stronger, pain-free, and back to the activities you enjoy.

ReKinected Physical Therapy is a top training and rehabilitation center located at 681 Encinitas Boulevard in Encinitas, California. Our team of specialists is dedicated to providing exceptional care to help our patients recover from injuries and manage pain effectively. We believe in a holistic approach to physical therapy, focusing on returning our patients to meaningful activities that give life purpose. Our team of Doctors of Physical Therapy, including Dr. Sean Siemens, Dr. Jaclyn Stermer, Dr. Connor Munro, Dr. Hannah Sagan, Dr. Lacy Racich, Dr. Connor Smith, and Dr. Tristan Bledsoe, are all highly trained and certified in Applied Functional Science. We go beyond treating symptoms to discover the root cause of pain, ensuring lasting resolution for our patients.

The Feldenkrais Southern California Movement Institute, led by Donna Ray, MFT, is a renowned health institution located in Encinitas, California. Specializing in the Feldenkrais Method, they offer personalized movement therapy to help individuals improve their physical and mental well-being. With a focus on mindfulness and body awareness, their experienced team helps clients enhance their movement patterns, reduce pain, and increase flexibility. Visit the institute at 2023 Via Tiempo to experience the transformative benefits of Feldenkrais therapy.

Active Wellness Physical Therapy, located in Encinitas, California, is a health institution specializing in pelvic floor and orthopedic physical therapy tailored to meet the individual needs of each patient. Founded by Dr. Monika Tangney, a licensed Doctor of Physical Therapy and a mother of two, the clinic offers personalized care for patients of all ages. Dr. Tangney's expertise lies in pelvic floor physical therapy, focusing on pregnant and postpartum patients as well as women with various pelvic floor dysfunctions. With a strong emphasis on prevention and education, Dr. Tangney aims to help her patients achieve a pain-free and functional life. At Active Wellness Physical Therapy, each session is conducted directly with Dr. Tangney without the use of aides or techs, ensuring personalized care and attention. The initial evaluation lasts 60-90 minutes, while follow-up treatments last up to 60 minutes. The clinic offers a free 15-minute phone consultation for those unsure about scheduling an appointment. While the clinic does not bill insurance directly, patients can receive a superbill containing necessary codes for insurance reimbursement.

Mindfulness Meditation Centers, located at 34540 Engineers Road in Julian, California, is a health institution dedicated to promoting mindfulness and meditation practices. Led by Ven. Chokyi Dhakpa (Michael Gregory), the center offers an Introduction to Mindfulness Meditation for those looking to cultivate inner peace and mental clarity. Joining their email list allows you to connect with a global community of like-minded individuals, with access to weekly teachings, live online classes, monthly retreats, and online mindfulness courses. Whether you are a beginner or experienced practitioner, Mindfulness Meditation Centers provides a supportive environment for personal growth and well-being.

San Diego Fit, located at 4030 Sports Arena Boulevard in San Diego, California, is a premier gym and health institution. Led by the top personal trainer in San Diego, Todd Coburn, San Diego Fit offers transformative fitness journeys tailored to each individual's needs. With over two decades of experience, Todd is dedicated to helping clients achieve their fitness goals and maintain a healthier lifestyle through naturopathic principles. Whether you are a beginner or an experienced athlete, San Diego Fit welcomes all levels of fitness enthusiasts. From weight loss to muscle toning, Todd's personalized plans have helped countless clients reach their fitness goals and improve their overall well-being. Don't miss out on this limited time offer of 6 free sessions - take the first step towards a healthier, more fulfilling lifestyle today.

San Diego Sports Medicine Pilates Wellness is a premier health and fitness institution located in the heart of San Diego, California. Our facility, situated at 10505 Sorrento Valley Road, offers a wide range of services aimed at improving overall well-being and promoting a healthy lifestyle. As a gym and health center, we specialize in sports medicine, pilates, and wellness programs designed to help individuals achieve their fitness goals and maintain optimal health. Our experienced team of professionals is dedicated to providing personalized care and guidance to each of our clients, ensuring they receive the best possible support on their wellness journey.

San Diego Aikikai is a traditional martial arts school located at 3400 El Cajon Boulevard in San Diego, California. Our dojo, originally founded in 1981 by T.K. Chiba Shihan, offers classes in Aikido for individuals looking to forge their body, discipline their mind, and polish their spirit. At San Diego Aikikai, we believe in the power of Aikido to promote full-body fitness, strength, flexibility, and connection within our community. Our daily classes provide an opportunity for students to condition both their body and mind, while also cultivating qualities such as confidence, compassion, and acceptance.

Feldenkrais San Diego is a health institution located at 916 West University Avenue in San Diego, California. Specializing in physical therapy and movement education, our team of experienced doctors and physiotherapists work to improve the overall well-being of our clients. With a focus on personalized care and innovative techniques, we help individuals of all ages and abilities achieve greater mobility, reduce pain, and enhance their quality of life. Visit us today to experience the transformative benefits of Feldenkrais therapy.

Renew Therapy SD is a premier health institution located at 2495 Harding Street in Carlsbad, California, United States. Our dedicated team of professionals is committed to providing top-notch therapy services to help individuals renew their health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we offer personalized treatment plans to meet your specific needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all our patients. Choose Renew Therapy SD for expert care and a renewed sense of vitality.

Wholeness Collective Therapy Group, formerly known as Janelle Nelson Counseling, is a boutique therapy center located in Carlsbad Village, California. We offer holistic psychotherapy services both virtually (for CA residents) and in-person. Our therapists use a variety of traditional and holistic modalities, such as psychodynamic, cognitive-behavioral, and narrative therapy, along with mindfulness-based practices, somatic therapies, and EMDR (Eye Movement Desensitization and Reprocessing) for trauma therapy. Our clinical director and founder, Janelle Nelson, M.A., hand-selects each therapist and coach to ensure that every client receives comprehensive care. We specialize in treating trauma, co-dependency, grief, depression, anxiety, parenting, and relationship challenges. We also provide training and supervision to associate therapists who are on their way to licensure.

Carla Cole, LMT Subconscious Facilitator & CranioSacral Therapy is a health institution located at 230 2nd Street in Encinitas, California, United States. Specializing in CranioSacral Therapy, Carla Cole offers a unique approach to healing by addressing the subconscious mind to promote overall well-being. With a focus on holistic health and wellness, clients can expect a personalized and transformative experience that goes beyond traditional massage therapy. Experience the benefits of CranioSacral Therapy at Carla Cole, LMT Subconscious Facilitator & CranioSacral Therapy and start your journey towards a healthier mind, body, and spirit.

Southern California Collaborative Therapy is a leading health institution located at 425 East Alvarado Street in Fallbrook, California. Our team of dedicated therapists are committed to providing high-quality collaborative therapy services to individuals and families in the Southern California region. With a focus on holistic healing and personalized care, we offer a wide range of therapy options to address mental health, emotional well-being, and relationship issues. Our goal is to empower our clients to achieve their fullest potential and live a fulfilling life.Visit us at Southern California Collaborative Therapy to start your journey towards healing and wellness.

ēma therapy is a health institution located at 334 Via Vera Cruz in San Marcos, California, United States. Specializing in therapy services, ēma therapy offers a range of treatments to help individuals improve their physical and mental well-being. From physical therapy to counseling services, ēma therapy is dedicated to helping clients achieve their health goals and live a better quality of life. With a team of experienced professionals, ēma therapy provides personalized care and support to each individual that walks through their doors.

Beyond the Muscle Soft Tissue and Movement Therapy is a cutting-edge health institution located at 7445 Girard Avenue in San Diego, California. Specializing in soft tissue therapy and movement therapy, our team of skilled professionals is dedicated to helping clients achieve optimal physical health and wellness. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, Beyond the Muscle is committed to providing personalized care and effective treatment plans. Experience the difference in your body and movement with Beyond the Muscle Soft Tissue and Movement Therapy.

Coast Bodywork Therapy is a premier wellness center located at 317 North El Camino Real in Encinitas, California. Our skilled therapists offer a range of therapeutic services, including massage therapy, bodywork, and holistic healing techniques to promote relaxation, relieve tension, and restore balance to the mind and body. With a focus on personalized care and attention to individual needs, Coast Bodywork Therapy is committed to providing a nurturing and rejuvenating experience for all clients. Come visit us and experience the healing power of our treatments in a tranquil and welcoming environment.

Christine Capuano, LPCC, EMDR Certified Therapist, Consultant-In-Training is a reputable health institution located at 5520 Wellesley Street in La Mesa, California, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Christine Capuano offers expert counseling services to individuals seeking healing and personal growth. With a compassionate and client-centered approach, she provides a safe and supportive environment for clients to explore their emotions and overcome challenges. Whether you are struggling with trauma, anxiety, depression, or relationship issues, Christine Capuano is dedicated to helping you achieve emotional well-being and mental health.

EMDR Therapy San Diego is a leading health institution located in the heart of San Diego, California. Our dedicated team of therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Our state-of-the-art facility at 3511 Camino del Rio South provides a safe and welcoming environment for clients to heal and grow. With a focus on personalized care and evidence-based practices, EMDR Therapy San Diego is committed to helping individuals overcome their challenges and live happier, healthier lives.

Body's In Rhythm is a health institution located at 1079C 3rd Avenue in Chula Vista, California. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through the power of rhythmic movement. From dance therapy to yoga classes, we offer a variety of services designed to promote physical, mental, and emotional well-being. Come visit us at Body's In Rhythm and discover the transformative effects of movement on the body and mind.

Essential Body Therapy is a premier wellness center located in the heart of San Diego, California. Our team of experienced therapists and practitioners are dedicated to providing top-quality bodywork and holistic healing services to help you achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and yoga classes, we offer a wide range of treatments to meet your individual needs. Visit us at 3167 Commercial Street and experience the transformative power of Essential Body Therapy today.

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

Movement Matters Collective is a unique gym and health institution located in the heart of San Diego, California. Founded by a group of somatic maestros, this space is dedicated to providing a safe and welcoming environment for individuals from all backgrounds to come together and focus on caring for and challenging both the mind and body. At Movement Matters Collective, the emphasis is on the importance of movement and how it can positively impact overall well-being. Say goodbye to feeling bad and join us on a journey towards better health and vitality.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

Mindful BODY's is a holistic health institution located at 717 Pier View Way in Oceanside, California. Our dedicated team of doctors and health professionals focus on promoting overall well-being through a mindful approach to the body. From personalized treatment plans to wellness programs, we strive to help our patients achieve optimal health and balance. Visit us today to experience the transformative power of mindfulness on your body and mind.