The 30 Best Mindful movement therapies in Watsonville, California

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APM Physical Therapy, located at 734 East Lake Avenue in Watsonville, California, is a health institution that values a holistic approach to care. The focus is on person-centered care, with the individual at the center of treatment. The therapists at APM Physical Therapy prioritize examining lifestyle factors that may be influencing symptoms or overall wellness, rather than solely targeting specific areas of concern. The ultimate goal is to enhance self-efficacy and empower individuals to take charge of their well-being, aligning with their unique goals.

Watsonville Ryukyu Kempo is a health institution located at 130 Rodriguez Street in Watsonville, California, United States. We specialize in teaching the traditional martial art of Ryukyu Kempo, which focuses on self-defense techniques and physical fitness. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your physical and mental well-being while learning valuable self-defense skills.