The 30 Best Mindful movement therapies in California

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Aurasoothe Life-Healing Sciences is a renowned health institution located at 21107 Vanowen Street in Los Angeles, California, United States. Specializing in holistic healing and wellness, Aurasoothe offers a range of cutting-edge therapies and treatments to help individuals achieve optimal health and well-being. With a team of experienced professionals and state-of-the-art facilities, Aurasoothe is dedicated to providing comprehensive care that addresses the mind, body, and spirit. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall quality of life, Aurasoothe Life-Healing Sciences is committed to helping you on your journey to better health.

Invaincu Health is a cutting-edge health institution located at 20725 Prairie Street in Los Angeles, California. Our mission is to help individuals achieve optimal health and wellness through personalized and comprehensive care. Our team of experienced healthcare professionals is dedicated to providing top-quality services in a welcoming and compassionate environment. From preventive care to specialized treatments, we are committed to helping our patients stay healthy and invincible. Visit Invaincu Health today and take the first step towards a healthier future.

MOVE LAB is a health institution located at 8830 South Sepulveda Boulevard, Los Angeles, California, United States. Our team of skilled Doctors of Sports Physical Therapy, Strength & Conditioning Specialists, and Sports Scientists deliver customized, data-driven solutions to help you achieve optimal movement, performance, and recovery. With years of experience, state-of-the-art technologies, and cutting-edge sports science, we provide personalized treatment frameworks based on your unique needs. Our goal is to optimize you for peak performance, training, and recovery. We are driven by science, passion, and a commitment to empower you to move, live, and perform now. At MOVE LAB, we believe that what gets measured gets managed, and we offer peace of mind through clarity and scientifically proven solutions.

Psychedelics Transdiagnostic Therapeutics is a cutting-edge institution located at 133 The Promenade North, Long Beach, California, United States. Specializing in psychedelic-assisted therapy for sustained relief from mental health conditions and psychological stress, our team of dedicated professionals is on a mission to revolutionize mental healthcare. Led by Mohan Nair, M.D., our team of medical specialists utilizes multimodal holistic and cutting-edge strategies to achieve mental wellness and heal the body and mind. With expertise in pain medicine, brain injury medicine, internal medicine, neurology, psychiatry, and addiction medicine, our team is committed to providing safe, effective, and transformative treatment for every patient.

Precision Point Wellness is a health institution located in Westminster, California, United States. We are dedicated to providing personalized and precise wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a range of services including preventative care, nutrition counseling, fitness programs, and holistic therapies. At Precision Point Wellness, we prioritize individualized care and strive to empower our clients to take control of their health and live their best lives. Visit us at 14340 Bolsa Chica Road to start your journey towards a healthier and happier you.

People’s Care Behavioral Health is a leading institution located in Brea, California, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment where clients can feel comfortable and empowered on their journey towards healing. Visit us at 135 South State College Boulevard to learn more about how we can help you or a loved one achieve mental wellness.

Myotherapy Bodywork & Rehabilitation is a premier health institution located at 680 Langsdorf Drive in Fullerton, California, United States. Our dedicated team of professionals specializes in providing personalized myotherapy treatments and rehabilitation services to help clients achieve optimal physical wellness and recovery. With a focus on holistic healing and individualized care, we are committed to helping our clients improve their overall health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your physical performance, Myotherapy Bodywork & Rehabilitation is here to support you on your journey to a healthier, happier life.

We Conquer Together is a residential mental health and eating disorder treatment institution located at 17367 Aspenglow Lane, Yorba Linda, California, United States. Our dedicated team is committed to providing compassionate care and empowering recovery for individuals struggling with eating disorders and mental health conditions. We offer personalized treatment plans with evidence-based therapies to help foster lasting recovery and a healthier relationship with food and self. Our expert team includes therapists, dietitians, doctors, and nurses who are here to support you every step of the way. Join us at We Conquer Together, where together, we conquer eating disorders and embrace a brighter future.

Intrapsyc is a leading center for Integral & Transpersonal Psychotherapy, Counseling & Coaching in Temecula, California. Our dedicated team of therapists and coaches are committed to providing holistic and personalized care to help individuals achieve mental, emotional, and spiritual well-being. Located at 41724 Margarita Road, our center offers a tranquil and supportive environment for healing and growth. Whether you are seeking therapy, counseling, or coaching services, Intrapsyc is here to support you on your journey towards inner transformation and self-discovery.

Welcome to AIM Wellness Center, located at 444 South Cedros Avenue in the beautiful coastal town of Solana Beach, California. Our center is dedicated to promoting health and wellness through a variety of services and treatments. From therapeutic massages to rejuvenating spa treatments, our expert staff is committed to helping you achieve optimal well-being. Whether you're looking to relax and unwind or address specific health concerns, AIM Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of self-care.

The California Center for Creative Renewal is a haven for individuals seeking to revitalize their mind, body, and spirit. Located at 1905 Crest Drive in Encinitas, California, this health-focused institution offers a variety of programs and services aimed at promoting holistic wellness and personal growth. From yoga and meditation classes to nutrition counseling and fitness training, the California Center for Creative Renewal provides a supportive environment for individuals to explore and enhance their physical, mental, and emotional well-being. Whether you are looking to improve your overall health or simply seeking a tranquil retreat to recharge and rejuvenate, this center offers a range of options to help you achieve your wellness goals.

Brain Highways is a health institution located in Encinitas, California, United States, at the address 1084 North El Camino Real. This innovative institution offers a unique approach to brain development and healing through a series of movement exercises designed to create new neural pathways. By engaging in these exercises, individuals can strengthen their cognitive abilities, improve focus, and enhance overall brain function. Brain Highways is dedicated to helping individuals of all ages unlock their full potential and achieve optimal brain health.

North County Total Wellness is a premier health institution located in Vista, California. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help you achieve optimal health and well-being. From chiropractic care to physical therapy, massage therapy, and nutritional counseling, we offer a wide range of services to address all aspects of your health. Our state-of-the-art facility is designed to create a welcoming and healing environment for our patients. Visit us at 3231 Business Park Drive and take the first step towards total wellness today.

Rehab United - Point Loma is a health institution located at 3145 Rosecrans Street in San Diego, California, United States. Our team of physical therapists, including Andrew, Erwin, and Desiree, are dedicated to providing personalized care to help patients improve their overall quality of life. We utilize Applied Functional Science® to assess impairments and create individualized treatment plans to target functional deficits. Our goal is to reduce symptoms, improve function, and empower patients to take an active role in their rehabilitation. With a focus on natural movement, injury prevention, and wellness techniques, we offer massage therapy, mindfulness practices, personal training, and fitness classes. Whether you are recovering from an injury or looking to improve your physical fitness, Rehab United - Point Loma is here to help you reconnect your mind, body, and spirit.

The Ecology Health Center, located at 4455 Vision Drive in San Diego, California, is a cutting-edge health institution dedicated to promoting wellness through a holistic approach. Our team of experienced healthcare professionals is committed to providing personalized care that focuses on the interconnectedness of the environment, body, and mind. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and wellbeing. Visit us today to experience the transformative power of ecology-based healthcare.

QTherapi Health & Wellness Center is a premier health institution located in the heart of San Diego, California. Our center offers a wide range of services aimed at promoting overall health and well-being. From physical therapy and chiropractic care to nutrition counseling and fitness classes, we are dedicated to helping our clients achieve their health goals. Our experienced team of professionals is committed to providing personalized care in a welcoming and supportive environment. Visit us at 5955 Mira Mesa Boulevard and start your journey to a healthier you today.

SPASCIO Nutrition and Therapies is a health institution located at 134 Broadway in Chula Vista, California, United States. Our dedicated team of professionals is committed to providing top-quality nutrition and therapy services to help our clients achieve optimal health and well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of services to address various health concerns and goals. Whether you are looking to improve your diet, manage a chronic condition, or simply enhance your overall wellness, SPASCIO Nutrition and Therapies is here to support you on your journey to a healthier life.

A Women's Wellness Center is a health institution located at 270 F Street in Chula Vista, California. Our center is dedicated to providing comprehensive healthcare services specifically tailored to meet the needs of women. From routine check-ups and preventive care to specialized treatments and therapies, our team of skilled healthcare professionals is committed to promoting the overall well-being and health of our female patients. Visit us today to experience personalized care in a warm and welcoming environment.

Sage Pain & Wellness Institute is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive pain management and wellness services to help patients improve their quality of life. From chronic pain management to holistic wellness programs, we offer personalized treatment plans to address each individual's unique needs. Visit Sage Pain & Wellness Institute to experience compassionate care and effective solutions for a healthier, pain-free life.

The Energy Spa is a premier health institution located at 7520 Airway Road in San Diego, California. Our spa offers a wide range of services focused on rejuvenating the mind, body, and spirit. From relaxing massages to energizing yoga classes, our experienced practitioners are dedicated to helping you achieve optimal health and wellness. Come visit us at The Energy Spa and experience the transformative power of self-care.

Ecstatic Dance Sebastopol offers a unique and liberating dance experience in a sacred space located at 425 Morris Street in Sebastopol, California. Dance how you wish and feel the music in a free-flowing, bass-filled electronic music journey curated by talented DJs. The experience begins with slow stretching and gradually builds up to a rhythmic wave where you can dance freely and sweat it out. The session ends with a soothing sound bath and short meditation for a complete mind-body-spirit experience. Participants are encouraged to wear comfortable clothes, bring a water bottle, and leave phones, verbal communication, and shoes off the dance floor. This is a sober and sacred space where all are welcome, regardless of age. Children are also welcome, but parents are responsible for their supervision.

The Academy of World Dance n Arts is a vibrant institution located at 122 West Ash Street in Fallbrook, California. This unique establishment serves as a gym, health center, school, and store all rolled into one. Here, individuals can immerse themselves in a world of dance and art, while also focusing on their physical and mental well-being. Whether you are looking to improve your dance skills, maintain a healthy lifestyle, or simply explore your creative side, the Academy of World Dance n Arts offers a diverse range of programs and services to cater to your needs. Come join us and experience the joy of movement and self-expression in a welcoming and supportive environment.

Dance 4 Wellness is a premier dance institution located at 31139 Via Colinas, Westlake Village, California, United States. Our mission is to promote physical and mental well-being through the art of dance. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and expressing yourself through movement. Join us at Dance 4 Wellness and start your journey to a healthier, happier you today!

Hayfork Yoga is a wellness institution located in the picturesque town of Hayfork, California. Situated at 7011B California 3, this gym and health school offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a variety of classes and workshops available, Hayfork Yoga caters to practitioners of all levels, from beginners to advanced students. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hayfork Yoga provides a welcoming space for you to achieve your health and fitness goals. Join us at Hayfork Yoga and experience the transformative power of yoga in the heart of Northern California.

Sangha Hot Yoga is a vibrant and welcoming institution located at 35 West Manor Drive in Pacifica, California. As a gym, health center, and school all rolled into one, Sangha Hot Yoga offers a unique and holistic approach to fitness and wellness. With a focus on the ancient practice of hot yoga, students can expect to strengthen their bodies, calm their minds, and improve their overall health and well-being. Whether you are a seasoned yogi or a beginner, Sangha Hot Yoga provides a supportive and inclusive environment for all levels of experience. Join us at Sangha Hot Yoga and start your journey to a healthier, happier you today.

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

The Clairvision School of Meditation, located in Berkeley, California, is a renowned institution focused on promoting mental and physical well-being through the practice of meditation. With a commitment to providing high-quality education and resources for personal growth, the school offers a variety of meditation techniques and courses designed to help individuals achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, the Clairvision School of Meditation welcomes you to explore the transformative power of meditation in a supportive and nurturing environment. Join us at 1901 Eighth Street and embark on a journey towards greater self-awareness and holistic health.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

The Integrative Bodywork Institute, located at 1851 Shell Beach Road in Pismo Beach, California, is a leading institution dedicated to providing comprehensive training in various bodywork modalities. With a focus on holistic wellness and integrative healing techniques, the Institute offers a range of courses and workshops tailored to meet the needs of aspiring bodywork practitioners and seasoned professionals alike. Students can expect to receive hands-on training, personalized instruction, and a supportive learning environment to help them develop the skills and knowledge necessary to succeed in the field of bodywork. Whether you are looking to start a new career or enhance your existing practice, the Integrative Bodywork Institute is committed to helping you achieve your goals and cultivate a deeper understanding of the mind-body connection.