The 30 Best Anxiety reduction techniques in California

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Hilber Psychological Services is a leading health institution located in San Diego, California. Our team of experienced psychologists and mental health professionals are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of psychological issues. Our services include individual therapy, group therapy, couples counseling, and psychological assessments. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate your journey towards healing and personal growth. Visit us at 3511 Camino del Rio South to learn more about how we can support you on your path to mental wellness.

Kathryn Weaver, Psychiatrist is a reputable mental health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Kathryn Weaver is a highly skilled psychiatrist who provides compassionate and personalized care to her patients. With a focus on treating a wide range of mental health issues, Dr. Weaver offers comprehensive evaluations, medication management, and therapy services to help individuals improve their overall well-being. Patients can expect a welcoming and supportive environment where their concerns are listened to and addressed with professionalism and expertise. Contact Kathryn Weaver, Psychiatrist today to schedule an appointment and start your journey towards better mental health.

Juan Gomez, Counselor is a trusted health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Juan Gomez is a dedicated counselor who provides professional and compassionate mental health services to individuals in need. With years of experience and a deep understanding of various mental health issues, Dr. Gomez offers personalized treatment plans to help his patients overcome challenges and lead happier, healthier lives. Whether you are struggling with anxiety, depression, or any other mental health concern, Dr. Juan Gomez is here to support you on your journey to wellness.

Nisreen Mandilawi, Psy.D. is a health institution located at 25 Cadillac Drive in Sacramento, California, United States. Led by Dr. Nisreen Mandilawi, this institution offers psychological services and therapy for individuals seeking support for mental health concerns. Dr. Mandilawi specializes in various areas such as anxiety, depression, trauma, and relationship issues. With a compassionate and client-centered approach, she provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with personal challenges or seeking personal growth, Nisreen Mandilawi, Psy.D. is dedicated to helping you achieve mental wellness and overall well-being.

Joanne A. Danti, PhD is a renowned health institution located at 9132 Caldera Way in Sacramento, California, United States. Led by Dr. Joanne A. Danti, the institution offers expert healthcare services and cutting-edge research in the field of health. With a focus on providing personalized care and innovative treatments, Joanne A. Danti, PhD is dedicated to improving the health and well-being of its patients.

Sanctuary Psychotherapy is a renowned health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of highly trained therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sanctuary Psychotherapy is here to support you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier mind and spirit.

Thrive Wellness Coaching, MFT, CATC is a health institution located at 3017 Douglas Boulevard in Roseville, California, United States. Our dedicated team of licensed therapists and certified addiction treatment counselors provide personalized wellness coaching to help individuals achieve their physical, mental, and emotional well-being goals. Whether you are seeking support for mental health issues, addiction recovery, or simply want to improve your overall wellness, our experienced professionals are here to guide and support you on your journey to a healthier and happier life. Visit us at Thrive Wellness Coaching to start your path to wellness today.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Sabrina Rossi, LCSW is a health institution located at 4944 Windplay Drive in El Dorado Hills, California, United States. At Sabrina Rossi, LCSW, individuals are encouraged to confront their fears and challenges in order to build strength, courage, and confidence. The institution follows the inspiring words of Eleanor Roosevelt, emphasizing the importance of pushing past limitations and achieving personal growth. With a focus on mental health and well-being, Sabrina Rossi, LCSW provides support and guidance to help individuals overcome obstacles and reach their full potential.

Lori Coburn Counseling is a trusted health institution located at 2280 East Bidwell Street in Folsom, California, United States. Specializing in counseling services, Lori Coburn provides compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and effective therapy techniques, Lori Coburn Counseling is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and peace.

Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.

Dr. Jess' Mind Care Center is a leading health institution located at 750 Oak Avenue Parkway in Folsom, California, United States. Our center specializes in mental health care, providing a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals are dedicated to helping individuals achieve optimal mental well-being and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Jess' Mind Care Center is here to provide compassionate and personalized care to support you on your journey to mental wellness.

Roz Goldstein Cobb MA is a health institution located at 905 Sir Francis Drake Boulevard in Kentfield, California, United States. The institution offers a range of health services and programs aimed at promoting overall well-being and providing personalized care to individuals in need. With a team of experienced professionals and a commitment to excellence, Roz Goldstein Cobb MA is dedicated to helping patients achieve optimal health and wellness.

Psychotherapy for Individuals and Couples is a health institution located at 2282 Union Street in San Francisco, California. Our dedicated team of therapists provides personalized and confidential counseling services for individuals and couples seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapists are here to help you navigate your emotions and develop coping strategies for a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Dr. Claudia Perez is a health institution located at 905 Sir Francis Drake Boulevard in Kentfield, California, United States. Dr. Perez offers a range of services to help individuals reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma. The institution also provides support for coping with illness, divorce, or loss, as well as enhancing performance in a career or school. Dr. Claudia Perez can help improve relationships, decrease stress, lessen self-limiting thoughts and destructive behaviors, and create better communication skills and enhance ego development. Additionally, the institution offers services related to chemical dependency, bipolar disorder, aging and aging parents, and eating/body concerns. If you are looking to improve your mental health and overall well-being, Dr. Claudia Perez is here to help.

Alex Oliver-Gans Psychotherapy is a reputable health institution located at 414 Gough Street in San Francisco, California. Specializing in psychotherapy, our experienced team provides individualized and compassionate care to help clients navigate through various mental health challenges. Our therapy sessions are tailored to meet the unique needs of each individual, promoting healing and personal growth. Trust in our expertise and commitment to your well-being as we work together towards a healthier mind and a happier life.

Peninsula Psychiatry is a leading mental health institution located at 1650 Borel Place in San Mateo, California. Our team of experienced doctors specializes in providing comprehensive psychiatric care to patients of all ages. We offer a range of services including therapy, medication management, and personalized treatment plans to address a variety of mental health concerns. Our mission is to empower individuals to achieve optimal mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Danielle Hetrick, Counselor is a trusted mental health professional located at 2970 Camino Diablo in Walnut Creek, California. As a licensed counselor, Danielle provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Danielle offers a safe and nonjudgmental space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Danielle Hetrick, Counselor is dedicated to helping you achieve a more fulfilling and balanced life.

Verdant Behavioral Health is a premier healthcare institution located at 125 East Campbell Avenue in Campbell, California, United States. Specializing in mental health and behavioral wellness, our team of dedicated doctors and healthcare professionals provide compassionate and personalized care to our patients. With a focus on promoting overall well-being and mental wellness, Verdant Behavioral Health offers a range of services including therapy, counseling, medication management, and more. Our goal is to help individuals navigate their mental health challenges and achieve a healthier and happier life. Visit us at Verdant Behavioral Health to start your journey towards improved mental wellness today.

Accredited Counseling and Intervention Services, Inc. is a reputable health institution located at 1190 Park Avenue in San Jose, California, United States. Our team of accredited counselors and therapists provide a wide range of counseling and intervention services to individuals and families in need. We offer personalized treatment plans to address a variety of mental health issues, addiction problems, and relationship challenges. Our goal is to provide support, guidance, and healing to help our clients achieve overall well-being and improved quality of life. Trust in Accredited Counseling and Intervention Services, Inc. for professional and compassionate care.

Michael I. Beiley, Ph.D. is the founder and director of the Anxiety and Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California. This health institution specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders, including Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, and Post-Traumatic Stress Disorder, among others. The clinic focuses on Cognitive Behavioral Therapy, which has been proven effective in treating these disorders. Dr. Beiley and his team of therapists offer a range of evidence-based treatments, including exposure therapy, cognitive therapy, and behavioral therapy techniques. The clinic also provides other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy when needed. The clinic has been serving the Santa Barbara community since 1990, helping individuals overcome their anxiety-related challenges and improve their quality of life.

Counseling from the Heart, led by Daniella Schrader, PsyD, MFT, is a trusted mental health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. Dr. Schrader provides compassionate and personalized counseling services to individuals seeking support for a wide range of mental health issues. With a focus on holistic healing and emotional well-being, Counseling from the Heart offers a safe and welcoming space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Dr. Schrader is dedicated to helping you navigate your journey towards a happier and healthier life.

Stephanie L. Davidson, Psy.D. is a health institution located at 5743 Corsa Avenue in Westlake Village, California. Dr. Davidson specializes in psychology and offers a range of services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, patients can expect compassionate and professional support in a comfortable and welcoming environment. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Davidson is dedicated to helping her clients achieve positive outcomes and lead fulfilling lives.

Alicia Dukov Psychotherapy is a premier mental health institution located at 22777 Lyons Avenue in Santa Clarita, California. Our team of experienced therapists and counselors offer a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and professional staff are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Valencia Med Center Psychotherapy, led by Dr. Lipp Jayne, PHD, is a reputable health institution located at 25880 Tournament Road in Santa Clarita, California, United States. Specializing in psychotherapy, the center offers a range of services to support individuals in their mental health and well-being. Dr. Jayne and the team at Valencia Med Center Psychotherapy are dedicated to providing compassionate and effective care to help clients navigate their mental health challenges and achieve personal growth. With a focus on evidence-based practices and personalized treatment plans, Valencia Med Center Psychotherapy is committed to supporting the mental health needs of the community.

Rose Liebermann LCSW is a health institution located at 10503 White Oak Avenue in Los Angeles, California. Led by licensed clinical social worker Rose Liebermann, the institution offers counseling and therapy services to individuals seeking support for mental health issues. With a focus on providing a safe and compassionate environment, Rose Liebermann LCSW helps clients navigate their emotional challenges and work towards personal growth and healing. The institution is dedicated to promoting mental wellness and empowering individuals to live fulfilling and balanced lives.

Suzi Kimbell, LMFT is a health institution located at 910 Vía De La Paz in Los Angeles, California, United States. Asking for support can be difficult, but it is the first step on your path to a better life. Suzi is a licensed MFT serving Pacific Palisades, Brentwood, Santa Monica, Topanga, Malibu, and Venice. She has helped many individuals struggling with depression, including those going through difficult life transitions like divorce. Therapy with Suzi provides a safe space for healing and personal growth. Welcome to Suzi Kimbell, LMFT.

Dr. Hanna Chusid, Ed.D; Lic. Psychologist is a health institution located at 21429 Villena Avenue in Los Angeles, California, United States. Dr. Chusid specializes in integrating Positive Psychotherapy, Somatic Psychology, Breath-Centered Yoga Therapy, Meditation, and Yoga Nidra to help individuals with issues such as stress, depression, anxiety, trauma, pain, loss, grief, negative habits, creative blocks, and unhappy relationships. The institution focuses on promoting creativity, joy, vitality, resilience, fulfillment, and love through deep rest, transformation, and increased vitality. Dr. Chusid's approach aims to help individuals achieve a state of well-being and happiness. An interview with Dr. Hanna Chusid about Yoga Nidra can be found at http://soundmindbodypodcast.com/health/wellness/e64-yoga-nidra-heavenly-sleep-to-wake-up-your-life-dr-hanna-chusid.

Dr. Orkideh Csukay Clinical Psychologist is a renowned health institution located at 18305 Sherman Way in Los Angeles, California. Dr. Csukay is a highly respected clinical psychologist who specializes in providing expert mental health care to individuals in need. With a compassionate and personalized approach, Dr. Csukay helps her patients navigate through various psychological challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Csukay is dedicated to helping you overcome obstacles and lead a fulfilling life. Visit Dr. Orkideh Csukay Clinical Psychologist for professional and effective mental health support.

Tamara S. Mowbray MS, LMFT, LPCC is a health institution located at 6700 Fallbrook Avenue in Los Angeles, California, United States. This institution offers counseling services provided by licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) Tamara S. Mowbray. With a Master of Science degree in counseling, Tamara specializes in helping individuals, couples, and families navigate through various mental health challenges and improve their overall well-being. The institution provides a safe and compassionate environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving their therapeutic goals.