Sacramento Mindfulness and Meditation
13405 Folsom Boulevard, Folsom, California, United States
About the Sacramento Mindfulness and Meditation
Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.
Photos of Sacramento Mindfulness and Meditation
13405 Folsom Blvd Ste 220, Folsom, CA 95630, United States
Opening hours of Sacramento Mindfulness and Meditation
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 20:00
Saturday:
Day off
Sunday:
Day off
Reviews of Sacramento Mindfulness and Meditation
"Jenna is a compassionate and insightful teacher - her mindfulness course taught me to take time to get calm, gather inner perspective, and be more gentle with myself. Now it's up to me to apply the lessons - which I'm inspired to do thanks to Jenna and the folks who participated this past 6 weeks."
"Jenna was knowledgeable, warm, and engaging. I would recommend this class to anyone looking for more peace and balance in their lives."
"Inviting, warm, friendly, and inciteful counseling"
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