The Best Anxiety reduction techniques in City of Industry, California

The International Institute of Wellness is a leading educational institution located at 5417 Venice Boulevard in Los Angeles, California, United States. Our institute is dedicated to promoting health and well-being through cutting-edge research, innovative programs, and expert training. We offer a wide range of courses and workshops in areas such as nutrition, fitness, mental health, and holistic healing. Our faculty consists of renowned experts in their respective fields, ensuring that students receive the highest quality education and training. Whether you are looking to further your career in the wellness industry or simply improve your own health and well-being, the International Institute of Wellness is the perfect place to start your journey. Join us today and take the first step towards a healthier, happier future.

Silver Lake Psychology in Culver City, located at 10100 Venice Boulevard in California, is a health institution dedicated to providing affordable and accessible therapy services. They accept most HMO and PPO insurance plans, as well as offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology are hand-picked for their expertise and certifications in evidence-based therapy. Counseling is tailored to each individual's specific needs and is both artful and rooted in research-based techniques. Their diverse network of therapists allows for personalized therapy to meet unique needs.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

West Coast University, located at 2411 West La Palma Avenue in Anaheim, California, is a health-focused institution offering a variety of programs designed to equip students with the skills they need to succeed in the healthcare industry. The university prides itself on its student-centric approach, with everything from the campus to the curriculum being designed with the students in mind. If you are interested in attending nursing school in Orange County, West Coast University offers a nursing education tailored to today's students. The campus in Anaheim combines retro and modern design elements, creating a welcoming environment where students and faculty can thrive. The university also provides advanced simulation labs and spacious study areas to encourage academic growth.

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

Jennifer Smith is a renowned health institution located at 2043 Westcliff Drive in Newport Beach, California. With a focus on crisis management, Jennifer has developed programs and provided emergency services for at-risk youth in Los Angeles and Orange Counties. She has also offered case management and mental health services, including group therapy, to Kaiser Permanente members. Jennifer's expertise extends to treating overwhelmed executives in a private high-end residential treatment program called Privé-Swiss. She frequently speaks to business and community groups about mindfulness and its impact on mental health, emphasizing the importance of interpersonal skills and self-care for improved work performance.

Leigh Hall, MA, LMFT is a private practice located at 11949 Jefferson Boulevard in Culver City, California. Specializing in working with creatives, individuals struggling with anxiety, depression, career and relationship stress, and life transitions, Leigh obtained her master's in clinical psychology from Pepperdine University and has extensive training in CBT from the Academy of Cognitive Therapy. She also completed the Mindfulness-Based Stress Reduction program at Insight L.A. With a background in art history and theater from Princeton University, Leigh has over 20 years of experience as an actor, writer, producer, and instructor in the entertainment industry. She treats adults dealing with anxiety, OCD, panic disorder, stress, depression, and couples, with a focus on evidence-based practices like cognitive behavior therapy and mindfulness. Leigh believes in the importance of the therapist-client relationship and creating a safe, nonjudgmental environment for growth and change.

Silver Lake Psychology, located at 2615 Camino del Rio South in San Diego, California, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, and offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing counseling tailored to each individual's specific needs. Their diverse network of therapists allows them to match clients with the best therapist for their unique needs, based on expertise, treatment approach, and personality.

Han-Moxa is a renowned health institution located at 18725 Gale Avenue in the City of Industry, California, United States. Specializing in traditional Chinese medicine, acupuncture, and moxibustion therapy, Han-Moxa offers a holistic approach to healing and wellness. With a team of skilled practitioners and state-of-the-art facilities, Han-Moxa is dedicated to providing high-quality care to its patients. Whether you are seeking relief from pain, managing a chronic condition, or simply looking to improve your overall well-being, Han-Moxa is committed to helping you achieve optimal health.