The 30 Best Anxiety reduction techniques in Santa Clara, California

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East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

Confidence Club Child Therapy Services, located at 55 Santa Clara Avenue in Oakland, California, offers a range of therapy services for children and adolescents. Dr. Kate Ekman specializes in cognitive-behavioral therapy and family systems approaches, providing evidence-based treatment for mood disorders. Weekly skills groups are available to help children improve emotional regulation, social skills, and manage anxiety, while intensive two-day "boot camp" style sessions are offered to drill executive functioning skills. Dr. Ekman also conducts psychoeducational, neuropsychological, and socioemotional evaluations for both children and adults. The collaborative approach between children, parents/caregivers, and the clinician ensures that skills learned in therapy can be reinforced at home for long-term success. If your child is struggling in school, at home, or in social settings, Confidence Club Child Therapy Services may be the perfect fit for their needs. Please note that Dr. Ekman is not currently accepting new patients for individual or family therapy, but therapy services are available in the form of skills groups and group therapy.

Katie B Therapy is a health institution located at 154 Santa Clara Avenue in Oakland, California. Our dedicated team of therapists offers a wide range of services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to help you navigate life's challenges and achieve personal growth. Our welcoming and compassionate environment provides a safe space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Shannon Feldman, MFT is a health institution located at 46 North 2nd Street, Campbell, California, United States. As a Marriage and Family Therapist, Shannon believes that change starts with you and is dedicated to helping you create a life you love. With a collaborative and healing therapeutic approach, Shannon will work with you to explore and grow, guiding you towards the changes you desire. Whether you are struggling with constant thoughts, worries, doubts, or adjusting to the challenges of motherhood, Shannon is here to support you through the transitions. Serving Santa Clara Valley including Campbell, San Jose, and Los Gatos, Shannon Feldman, MFT is committed to helping you make real and lasting change in your life.

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

CA Family Therapy, located at 790 East Santa Clara Street in Ventura, California, is a health institution dedicated to providing high-quality therapy services for residents of Ventura County and throughout California. Our therapists are committed to helping families work through their problems and reach their goals. We understand that reaching out for help can be difficult, so we strive to make the process of finding and connecting with a therapist as easy as possible. Whether you are facing communication issues, conflict, or other challenges, we are here to guide you through a process to gain the relationship skills you need. Contact us at 805-290-9986 or email info@cafamilytherapy.com to learn more about how we can help you and your family.

Psychotherapy Offices is a leading mental health institution located at 160 Saratoga Avenue in Santa Clara, California. Our team of experienced therapists and counselors provide a range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Surviving Bipolar is a health institution located at 482 Radcliffe Drive in Santa Clara, California, United States. Our mission is to provide support, resources, and education for individuals and families affected by bipolar disorder. Our team of experienced professionals is dedicated to helping individuals navigate the challenges of living with bipolar disorder and empowering them to lead fulfilling lives. Through therapy, support groups, and educational workshops, we strive to promote mental wellness and provide a safe space for individuals to share their experiences and learn from one another. Join us at Surviving Bipolar and let us help you on your journey towards better mental health.