TOP 30 Anxiety reduction techniques in Soquel, California

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Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Dass Badri PhD is a renowned health institution located at 7435 Soquel Drive in Aptos, California, United States. Specializing in various aspects of health and wellness, the institution offers a range of services and programs to support individuals in achieving their optimal health. With a team of experienced professionals and experts in the field, Dass Badri PhD is dedicated to providing top-quality care and guidance to all of its patients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Dass Badri PhD is committed to helping you reach your goals. Visit us today and take the first step towards a healthier and happier you.