Anxiety reduction techniques in Sonoma, California

The Sonoma County Mental Health Access Team is a health institution located at 2225 Challenger Way in Santa Rosa, California. This team provides accessible and comprehensive mental health services to individuals in need within the Sonoma County community. Their dedicated staff is committed to providing support, resources, and treatment options to those struggling with mental health issues. Whether through counseling, therapy, medication management, or crisis intervention, the Mental Health Access Team is here to help individuals on their journey towards mental wellness.

Sonoma Jiu Jitsu is a premier health institution located at 822 Petaluma Boulevard North in Petaluma, California. Our facility offers top-notch Jiu Jitsu classes taught by experienced instructors in a welcoming and safe environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Sonoma Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Flourish Integrative Health is a premier health institution located at 1212 Farmers Lane in Santa Rosa, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. From acupuncture and massage therapy to nutritional counseling and yoga classes, we strive to help individuals achieve optimal health and well-being. Visit Flourish Integrative Health today and start your journey towards a healthier, happier you.

Balanced Behavior Inc. is a leading institution located at 7215 Conde Lane in Windsor, California, United States. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals of all ages. We offer a wide range of programs and therapies tailored to meet the unique needs of each client. Our goal is to promote positive behavior change and improve the overall well-being of our clients. With a focus on evidence-based practices and personalized care, Balanced Behavior Inc. is a trusted resource for those seeking support and guidance in managing their mental health and wellness.

Cindy J. McCarthy, LCSW is a health institution located at 1030 Second St in Santa Rosa, California, United States. The institution is run by licensed clinical social worker Cindy J. McCarthy, who provides expert mental health services to individuals and families in need. With a compassionate and holistic approach, Cindy J. McCarthy, LCSW offers counseling and therapy sessions to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cindy J. McCarthy, LCSW is dedicated to providing personalized support and guidance to help you achieve a happier and healthier life.

Santa Rosa Community Acupuncture, located at 535 7th Street in Santa Rosa, California, offers effective and affordable acupuncture and herbal medicine in a peaceful group setting. With over 50 years of combined clinical experience, our licensed acupuncturists have provided well over 200,000 treatments since opening in 2010. Our goal is to help you get better and stay better, which is why we offer a sliding scale payment option. You decide how much you can afford to pay for each session. Our unique treatment approach involves treating patients in an open room, where multiple individuals receive treatment simultaneously at different stages of their appointment.

Alicia K. Mutch, Massage Therapist & Hypnotherapist, located at 311 Center Street in Healdsburg, California, offers the best in massage therapy and hypnotherapy services. Founded by Alicia Mutch in 2001, Healdsburg Healing Arts aims to help clients restore their bodies, minds, and spirits through therapeutic massage and hypnosis. Alicia is a Certified Clinical Hypnotherapist and Board Certified Massage Therapist with a background in English and experience teaching childbirth classes and serving as a doula. Her hypnotherapy sessions incorporate various techniques such as parts therapy, Gestalt work, dream work, regression work, and Emotional Freedom Technique. Alicia believes in the transformation of her clients without the assumption that they are broken or need fixing. In-person and virtual appointments are available for convenience. Alicia's custom-tailored massages include clinical deep tissue, orthopedic and medical massage, Swedish massage, and neuromuscular techniques. With specialized training in muscle physiology, she can effectively treat soft-tissue injuries while ensuring clients feel comfortable and at ease. She also holds a certification in prenatal massage therapy.

Michael Henry, MFT is a mental health institution located at 2460 West 3rd Street in Santa Rosa, California, United States. As a licensed Marriage and Family Therapist, Michael Henry provides individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, Michael Henry, MFT offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Michael Henry, MFT is dedicated to helping you find healing and growth.

One Mind Therapy is a leading health institution located at 921 Transport Way in Petaluma, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals and families in need. From individual therapy sessions to group counseling, we offer a wide range of treatment options to support our clients on their journey towards mental wellness. With a compassionate and holistic approach, One Mind Therapy strives to create a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sonya M. Kelly, PhD, of Golden Temple Meditations is a health institution located at 755 Baywood Drive in Petaluma, California. Dr. Kelly specializes in leading meditation sessions that promote holistic wellness and inner peace. With a focus on mindfulness and relaxation techniques, Dr. Kelly helps her clients achieve balance and harmony in both mind and body. Whether you are looking to reduce stress, improve mental clarity, or simply connect with your inner self, Sonya M. Kelly, PhD, of Golden Temple Meditations is here to guide you on your journey to optimal health and well-being.

Dr. Jennifer Dragonette is a health institution located at 7 4th Street, Petaluma, California, United States. Dr. Dragonette specializes in therapy to help individuals navigate difficult periods in their lives, restore balance, calm anxious thoughts, and improve overall wellbeing. She believes in the importance of setting effective boundaries in relationships and using emotions as valuable information to move towards a fulfilling life. Dr. Dragonette is a Certified Sex Therapy Informed Professional (CSTIP), offering specialized services in this area. If you are feeling overwhelmed or struggling with relationship patterns, Dr. Jennifer Dragonette can provide the support and guidance you need to thrive.

Essential Massage Therapy is a premier wellness center located at 131 Lynch Creek Way in Petaluma, California. Our team of skilled and experienced massage therapists are dedicated to providing top-quality services that cater to your individual needs. Whether you are seeking relaxation, pain relief, or stress reduction, our therapists are here to help you achieve your health and wellness goals. With a peaceful and tranquil atmosphere, Essential Massage Therapy offers a range of massage modalities including Swedish, deep tissue, hot stone, and prenatal massages. Come experience the healing benefits of massage therapy at Essential Massage Therapy today.

Welcome to Han Tao Massage Therapy and Esthetics, your sanctuary for relaxation and rejuvenation nestled in the heart of Petaluma, California. Located at 131 Lynch Creek Way, our serene oasis is dedicated to providing you with a holistic approach to wellness and beauty. At Han Tao, we believe in the power of touch and the art of tranquility. Our skilled therapists offer a diverse range of massage therapies designed to alleviate stress, relieve pain, and enhance your overall well-being. Whether you seek a soothing Swedish massage, a deep tissue treatment, or a specialized therapeutic session, our team is committed to tailoring each experience to meet your unique needs.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Joe Linn Massage, your sanctuary for relaxation and rejuvenation located in the heart of Petaluma, California. Situated at 709 Petaluma Boulevard North, our tranquil space offers a soothing escape from the hustle and bustle of everyday life. At Joe Linn Massage, we are dedicated to enhancing your well-being through personalized massage therapy sessions tailored to meet your individual needs. Our skilled and experienced therapists specialize in a variety of techniques, including Swedish, deep tissue, sports, and hot stone massages. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, our team is committed to providing you with a restorative experience that leaves you feeling refreshed and revitalized.

Welcome to WHISP Massage, your serene escape nestled in the heart of Petaluma, California. Located at 6 Petaluma Boulevard North, our spa offers a tranquil retreat where relaxation and rejuvenation are our top priorities. At WHISP Massage, we specialize in a variety of therapeutic massage techniques designed to melt away stress and promote overall well-being. Our skilled therapists are dedicated to providing personalized treatments tailored to your individual needs, ensuring a restorative experience that leaves you feeling refreshed and revitalized. Whether you're seeking relief from muscle tension, a moment of calm, or a holistic approach to wellness, WHISP Massage is your sanctuary for peace and healing. Visit us today and discover the soothing power of touch in a welcoming and peaceful environment.

Amanda Berney, PsyD is a health institution located on Altruria Drive in Santa Rosa, California, United States. Specializing in psychology, Dr. Amanda Berney offers a range of services to help individuals improve their mental health and well-being. With a focus on providing personalized care and support, Dr. Berney works with patients to address various mental health concerns and develop effective treatment plans. Whether seeking therapy, counseling, or psychological evaluations, clients can trust in the expertise and compassion of Dr. Amanda Berney, PsyD.

Santa Rosa Integrative Medicine Clinic is a premier healthcare facility located at 1160 North Dutton Avenue in Santa Rosa, California. Specializing in integrative medicine, our clinic offers a holistic approach to healthcare that combines traditional medical practices with alternative therapies. Our team of doctors and health professionals are dedicated to providing personalized care to each patient, focusing on treating the root cause of health issues rather than just the symptoms. If you were previously a patient at Tru Health Medicine, please note that the clinic has been closed and we welcome you to continue your care with us at Santa Rosa Integrative Medicine Clinic. Contact us at 707-888-4191 to schedule an appointment today.

Bodega Bay Massage, located at 1580 Eastshore Road in Bodega Bay, California, offers a transformative experience with professional massage therapist Gay Jacobsen. With over 40 years of experience and a background in physical education, Gay provides a variety of massage styles tailored to each individual's needs, including Swedish/Esalen, Neuromuscular therapy, and Reflexology. Her unique Postural Alignment Method™ helps alleviate pain associated with poor posture from daily activities. The cozy studio is warm and inviting, with a heated massage table and body support system for added comfort. Located near the Bodega Marina, the institution is easily accessible and appointments are available by request. Email bodegabaymassage@gmail.com to schedule your appointment today.

Lynn M. Gordon, MA is a renowned health institution located in California, United States. With a focus on providing exceptional care and support to patients, Lynn M. Gordon, MA offers a wide range of health services tailored to meet the individual needs of each patient. The institution is known for its highly qualified staff and state-of-the-art facilities, ensuring that patients receive the best possible care. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Lynn M. Gordon, MA is dedicated to helping you achieve optimal health and wellness.

Sterne Sharon, PHD is a health institution located at 455 Hudson Street in Healdsburg, California. Led by Dr. Sterne Sharon, this facility offers expert psychological services to help individuals overcome challenges and improve their mental well-being. With a focus on personalized care and evidence-based treatments, Sterne Sharon, PHD is committed to helping clients achieve their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Sterne Sharon, PHD is here to support you on your journey to better mental health.

MedPsych Resources is a leading health institution located at 122 Calistoga Road in Santa Rosa, California, United States. Specializing in mental health and psychology services, MedPsych Resources offers a wide range of resources and support for individuals seeking help with their mental well-being. With a team of experienced professionals, including psychiatrists, psychologists, and therapists, MedPsych Resources is dedicated to providing personalized care and treatment plans for each patient. Whether you are dealing with anxiety, depression, or other mental health issues, MedPsych Resources is committed to helping you improve your overall mental health and quality of life.

Relax for Wellbeing is a health institution located at 2807 Yulupa Avenue in Santa Rosa, California. Our mission is to provide a tranquil and rejuvenating environment for individuals to relax and improve their overall wellbeing. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness consultations. Whether you are looking to reduce stress, alleviate muscle tension, or simply unwind and recharge, Relax for Wellbeing is dedicated to helping you achieve a state of balance and harmony. Visit us today and take the first step towards a healthier and happier you.

The Caring Hearts Treatment Clinic is a tranquil health and spa institution located at 6650 Commerce Boulevard in Rohnert Park, California. Our clinic specializes in providing personalized and compassionate care to all our clients. From therapeutic massages to rejuvenating facials, our skilled staff is dedicated to promoting wellness and relaxation. Come visit us at The Caring Hearts Treatment Clinic and let us help you feel rejuvenated and cared for.

Christine Johansson LCSW is a health institution located at 451 March Avenue in Healdsburg, California, United States. Specializing in clinical social work, licensed therapist Christine Johansson provides compassionate and professional counseling services to individuals seeking support for mental health issues, relationship problems, and personal growth. With a focus on holistic wellness and personalized care, Christine Johansson LCSW offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards achieving their therapeutic goals.

Adam Shemper, MFT is a mental health institution located at 411 East Street in Healdsburg, California, United States. As a licensed Marriage and Family Therapist, Adam Shemper provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Adam Shemper helps clients navigate through life's challenges and work towards achieving mental wellness and personal growth.

Sharon (Phoenix) Piwowarski is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. They offer remote sessions for their services and are currently accepting Beacon and Anthem/Blue Cross insurance. Whether you are looking for mental health support or seeking guidance on your overall well-being, Sharon (Phoenix) Piwowarski is dedicated to providing personalized care to help you achieve optimal health.

SonoMarin Neurofeedback is a health institution located at 8911 Lakewood Drive in Windsor, California, United States. We specialize in providing neurofeedback therapy to help individuals improve their brain function and overall well-being. Our experienced team of professionals uses state-of-the-art technology to monitor and train brain activity, helping clients manage conditions such as anxiety, depression, ADHD, and more. At SonoMarin Neurofeedback, we are dedicated to helping our clients achieve optimal brain health and live their best lives.

Psycho Therapist: The Podcast is a health institution located at 124 Howard Street in Petaluma, California, United States. This innovative podcast offers insightful and informative discussions on mental health, therapy, and self-improvement. Tune in to hear expert therapists share their knowledge and advice on navigating life's challenges and improving mental well-being. Whether you're looking for tips on managing stress, coping with anxiety, or enhancing relationships, Psycho Therapist: The Podcast is your go-to resource for mental health support.

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.