TOP 20 Best Anxiety reduction techniques in Folsom, California

The Holistic Counseling Center in Folsom, California offers a comprehensive approach to therapy and counseling services. Located at 2435 Iron Point Road, this health institution focuses on addressing the physical, emotional, and mental well-being of each individual. With a team of experienced therapists and counselors, they provide a supportive and nurturing environment for clients to explore their innermost thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, The Holistic Counseling Center is dedicated to helping you achieve a sense of balance and peace in your life.

Folsom Psychiatrics is a leading psychiatric institution located at 7700 Folsom Boulevard in Sacramento, California. As a premier health hospital, we specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced psychiatrists, therapists, and support staff are dedicated to delivering personalized care and treatment plans to help patients achieve optimal mental wellness. At Folsom Psychiatrics, we prioritize patient comfort, confidentiality, and compassion in a state-of-the-art facility. Contact us today to learn more about our services and how we can support your mental health journey.

iFit Golf is a premier golf store located at 11511 Folsom Boulevard in Rancho Cordova, California. We offer a wide range of golf equipment, accessories, and apparel for golf enthusiasts of all levels. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect gear to improve your game. Whether you're a beginner or a seasoned pro, iFit Golf has everything you need to take your golf game to the next level. Visit us today and experience the iFit Golf difference!

Recovery Works Massage Therapy, located at 520 Plaza Drive in Folsom, California, offers a range of massage services to help you recover from the stresses of daily life. Whether you're looking for a soothing relaxation massage or a deep tissue treatment to work out those knots, our experienced therapists are here to cater to your needs. Feel rejuvenated and refreshed after a session with us, as we aim to provide the exact type of massage that will leave you feeling like a whole new person. Let Recovery Works Massage Therapy help you feel your best.

Everson Psychotherapy, Inc. is a health institution located at 420 Folsom Road, Roseville, California, United States. They offer in-person and HIPAA compliant video Telehealth sessions to meet the needs of each client. They also provide services in Roseville, Carmichael, and offer video counseling in California. The institution specializes in EMDR/Brainspotting therapy and other therapeutic techniques that can effectively be used through Telehealth. They encourage individuals experiencing symptoms such as lack of taste, fever, cough, and shortness of breath to seek medical help and stay home. Everson Psychotherapy, Inc. aims to help individuals struggling with challenging emotions such as sadness, anxiety, anger, guilt, and fear. They emphasize the importance of acknowledging and allowing these emotions to be felt, rather than trying to suppress them. By learning to accept and balance these emotions, individuals can live more in the present and improve their mental well-being.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.

Patty A. Billingham, MFT is a mental health institution located at 101 Parkshore Drive in Folsom, California, United States. Patty A. Billingham is a licensed Marriage and Family Therapist, offering professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Patty A. Billingham, MFT provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patty A. Billingham, MFT is dedicated to helping you achieve emotional well-being and personal growth. Contact Patty A. Billingham, MFT today to schedule a consultation and begin your journey towards healing and self-discovery.

Harvey Hyman, Psychotherapist is a renowned mental health institution located at 420 Folsom Road in Roseville, California, United States. Specializing in psychotherapy, Harvey Hyman provides personalized and compassionate care to help individuals navigate and overcome various mental health challenges. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and supportive environment for clients to explore their thoughts and feelings. Harvey Hyman's expertise and dedication make it a trusted destination for those seeking professional mental health services in the Roseville area.

Rooted Counseling is a health institution located at 507 Natoma Street in Folsom, California. Our dedicated team of expert counselors are committed to providing compassionate and effective mental health services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Rooted Counseling, we believe in the power of therapy to help individuals navigate life's challenges and build a strong foundation for a healthier and happier future.

Craig West Psyd is a leading health institution located at 8700 Auburn Folsom Road in Granite Bay, California. Specializing in psychology, Dr. Craig West and his team offer a range of services to support mental health and well-being. With a focus on personalized care and evidence-based practices, Craig West Psyd provides a welcoming and supportive environment for individuals seeking therapy and counseling services. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the team at Craig West Psyd is dedicated to helping you navigate your journey towards improved mental health and overall wellness.

Sweet Mind is a holistic health institution located in Folsom, California, United States. Our mission is to promote mental well-being through a variety of therapeutic services and programs. Our experienced team of professionals offers individual counseling, group therapy, mindfulness meditation, and stress management workshops to help individuals achieve a state of balance and peace. At Sweet Mind, we believe in the power of the mind to heal and transform, and we are dedicated to providing the support and guidance needed for our clients to reach their full potential. Visit us at 50 Iron Point Circle to start your journey towards a healthier mind and a happier life.

Kalene Khan, LMFT is a health institution located in Folsom, California, United States, offering online counseling and group therapy for adults in California. The institution specializes in helping individuals who struggle with self-compassion, including helpers, perfectionists, people-pleasers, empaths, highly sensitive people, and overthinkers. Kalene Khan, LMFT is dedicated to helping clients be as kind to themselves as they are to others. With additional training in working with issues such as perfectionism and people-pleasing, the institution provides personalized support on a weekly basis. Clients can also connect with others who understand their struggles by joining ongoing groups or 8-week series. Kalene Khan, LMFT offers a non-invasive alternative to medication to boost the brain's self-regulation.

Neurofeedback Solutions is a health institution located at 8801 Folsom Boulevard in Sacramento, California. They specialize in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With a team of experienced professionals, Neurofeedback Solutions offers personalized treatment plans to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Their state-of-the-art facility and innovative approach make them a trusted destination for those seeking alternative solutions for their health needs.

Susan Martin Therapy is a reputable health institution located at 111 Woodmere Road in Folsom, California. Our experienced therapists provide personalized and compassionate care to help individuals navigate through various mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples therapy, and family therapy. At Susan Martin Therapy, we are committed to supporting our clients on their journey towards healing and personal growth.

Rainie Tabish, PsyD is a health institution located at 111 Woodmere Road in Folsom, California, United States. Led by Dr. Rainie Tabish, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. Dr. Tabish specializes in providing therapy and counseling for various mental health concerns, including anxiety, depression, trauma, and relationship issues. With a compassionate and personalized approach, Rainie Tabish, PsyD aims to help clients improve their mental well-being and lead fulfilling lives.

Sanctuary Psychotherapy is a renowned health institution located at 2280 East Bidwell Street in Folsom, California, United States. Our dedicated team of highly trained therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sanctuary Psychotherapy is here to support you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier mind and spirit.

Lori Coburn Counseling is a trusted health institution located at 2280 East Bidwell Street in Folsom, California, United States. Specializing in counseling services, Lori Coburn provides compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and effective therapy techniques, Lori Coburn Counseling is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and peace.

Dr. Jess' Mind Care Center is a leading health institution located at 750 Oak Avenue Parkway in Folsom, California, United States. Our center specializes in mental health care, providing a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals are dedicated to helping individuals achieve optimal mental well-being and overall wellness. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Jess' Mind Care Center is here to provide compassionate and personalized care to support you on your journey to mental wellness.

Laura Sullivan, MA is a health institution located at 530 Plaza Drive in Folsom, California, United States. Specializing in mental health services, Laura Sullivan, MA offers personalized therapy and counseling sessions to help individuals navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and compassionate care, this institution provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Laura Sullivan, MA is dedicated to helping you find healing and growth.

Sally Mason is a health institution located at 510 Plaza Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of healthcare services, including preventative care, diagnostic testing, and treatment for various medical conditions. At Sally Mason, we prioritize the well-being and health of our patients, ensuring that they receive the best possible care in a comfortable and welcoming environment.