Mindfulness exercise in New York

Structural Synergy Physical Therapy, PC is a leading health institution located at 102-01 159th Drive in New York, United States. Our team of highly skilled physical therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on structural synergy, we work to address the root causes of pain and dysfunction, helping our patients to restore mobility, strength, and overall function. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our team is here to support you on your journey to better health.

Family Orthopaedic & Sports Physical Therapy PLLC is a premier health institution located at 450 Plandome Road, Manhasset, New York, United States. Specializing in physiotherapy, our experienced team offers a wide range of services to help patients recover from various orthopedic and sports-related injuries and conditions. From Osgood Schlatter Disease to Arthritis, our skilled therapists are equipped to provide individualized treatment plans tailored to each patient's needs. Whether you are recovering from a total joint replacement or dealing with chronic pain, we are here to help you get back to your daily activities as quickly as possible.

FOCUS WELLNESS is a health institution located at 104 Benkert Street in Bethpage, New York, United States. Our practice is centered around the belief that our clients' needs are our top priority. We offer top-quality care in Acupuncture and Massage Therapy, combining Western and Eastern medicine in a holistic setting. Our team of experienced professionals is dedicated to restoring your health and promoting overall wellness through a range of services including acupuncture, herbal medicine, therapeutic massage, nutritional guidance, and physical exercise. We look forward to helping you achieve your health goals. Our hours of operation are Monday 10am-8pm, Tuesday 11am-9pm, Wednesday 10am-7pm, Thursday 11am-9pm, and Friday 10am-8pm.

Ascent Physical Therapy, PLLC is a health institution located at 1129B North Broadway, North Massapequa, New York, United States. Specializing in helping endurance athletes and active adults of Long Island achieve their fitness and wellness goals, the clinic is dedicated to providing personalized care and treatment. Owned by Dr. Robert Berghorn, Jr., a Physical Therapy Specialist and endurance athlete himself, the clinic offers services to help individuals live life to the fullest pain-free. With a focus on education and individualized treatment plans, Ascent Physical Therapy aims to empower clients to take control of their health and well-being. Through a combination of in-person sessions, video workouts, and communication, clients are guided towards achieving their goals and maintaining a healthy lifestyle. The clinic also offers complimentary 30-minute consultations for those who are unsure if physical therapy is right for them. With a commitment to enhancing a positive mindset and restoring function to the community, Ascent Physical Therapy is dedicated to helping individuals of all ages and abilities. Follow them on social media and check out their blogs for tips and tricks on endurance sports, injury prevention, and maintaining an active lifestyle.

Beyond Wellness Massage Therapy & Acupuncture P.C. is a health institution located at 410 6th Street in West Babylon, New York. We offer a range of therapeutic services including massage therapy and acupuncture to help our clients achieve optimal wellness and balance in their lives. Our team of experienced and licensed therapists are dedicated to providing personalized care and treatment plans to address each individual's unique needs. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, Beyond Wellness is here to support you on your journey to better health. Schedule an appointment with us today and take a step towards a healthier and happier you.

Integrated Chiropractic and Physical Therapy is a leading health institution located at 884 East Ridge Road in Rochester, New York. Specializing in chiropractic care and physical therapy, our team of skilled professionals offers a comprehensive approach to healing and wellness. Our goal is to provide personalized treatment plans to address each patient's individual needs, helping them achieve optimal health and mobility. With a focus on holistic care and patient education, we strive to empower our clients to take control of their health and well-being. Visit us today and experience the benefits of integrated chiropractic and physical therapy services.

Intuition Spa & Wellness is a beauty salon, hair care, and spa located at 172 Franklin Street in Buffalo, New York. Our mission is to guide you on your journey of self-love and self-care, providing a space where you can let go of everyday worries and find peace and comfort. We offer a unique blend of services tailored to meet your specific needs, using only the highest quality products to achieve the best results. Our team of skilled professionals is dedicated to prioritizing your well-being and empowering you to live a more fulfilling life. Come experience the transformative power of self-care at Intuition Spa & Wellness.

Health Expressions NY is a premier health and spa institution located in Pittsford, New York. Our dedicated team of professionals is committed to providing top-notch services that promote wellness and relaxation. From rejuvenating massages to revitalizing facials, our range of treatments is designed to help you look and feel your best. Visit us at 115 Sully's Trail for a rejuvenating experience that will leave you feeling refreshed and rejuvenated.

Welcome to Anew Beginning Massage & Spa, located at 9 Monroe Street in Ellicottville, New York. Our institution specializes in providing real Therapeutic Massage services to help you de-stress and achieve a healthy glow. At Anew Beginning Massage & Spa, you have the option to select a date before choosing a provider. If only one provider is available on your selected date, they will be automatically assigned to you.

Living Angelic: Family Health and Wellness Center is a premier beauty salon, health, and spa located at 1227 New York 300 in Newburgh, New York, United States. Our institution offers a range of services to promote health and wellness for the whole family. From rejuvenating spa treatments to holistic health services, our experienced professionals are dedicated to helping our clients look and feel their best. Visit Living Angelic today for a truly angelic experience.

D2H Wellness is a premier health and wellness center located at 232 New Hackensack Road in Wappingers Falls, New York. Our institution offers a wide range of services aimed at promoting holistic well-being, including fitness classes, nutrition counseling, massage therapy, and more. Our team of experienced professionals is dedicated to helping our clients achieve their health goals and lead a balanced lifestyle. Visit us at D2H Wellness and take the first step towards a healthier, happier you.

Stony Point Massage is a premier wellness center located at 16 South Liberty Drive in Stony Point, New York. Our skilled and experienced massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension, a soothing Swedish massage for relaxation, or a specialized treatment for chronic pain or injury, our team is here to provide personalized care tailored to your individual needs. Visit Stony Point Massage today and experience the healing power of touch in a tranquil and inviting environment.

Sohmalife Soul Mastery University is a renowned institution located at 200 Oakwood Road in Huntington Station, New York, United States. Specializing in health and wellness, the university offers a variety of programs and courses aimed at helping individuals achieve spiritual and emotional balance. With experienced faculty and state-of-the-art facilities, Sohmalife Soul Mastery University is dedicated to empowering students to live their best lives and become masters of their own souls. Join us on a transformative journey towards holistic well-being and personal growth.

Self Care Lab is a premier beauty salon and spa located at 403 Main Street in Port Washington, New York. Our luxurious facility offers a wide range of services designed to help you relax, rejuvenate, and enhance your natural beauty. From facials and massages to manicures and pedicures, our expert staff is dedicated to providing top-notch care and personalized attention to each and every client. Step into our tranquil oasis and treat yourself to a day of pampering and self-care at Self Care Lab.

Championship Martial Arts 716, located at 3173 Eggert Road in Tonawanda, New York, is a health institution that offers martial arts classes for all ages. Led by Jindo, Miss Lisa, and their dedicated staff, CMA 716 provides a positive and nurturing environment where students not only learn self-defense techniques but also valuable life skills such as respect, focus, self-confidence, and discipline. Families who have been part of the CMA 716 community rave about the transformation they have seen in their children, both physically and mentally. From Little Dragons preschool classes to advanced training, students at CMA 716 are encouraged to reach their full potential and discover the champion within themselves.

Igoe 2 Yoga is a premier yoga studio located at 125 Ambleside Drive in Lockport, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Igoe 2 Yoga is the perfect place for you. Join us at our state-of-the-art facility and start your journey to a healthier, happier you today.

UPLIFT Yoga & Strength is a premier gym and health institution located at 8200 Main Street in Williamsville, New York, United States. Our facility offers a wide range of yoga and strength training classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or seasoned athlete, UPLIFT Yoga & Strength has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

Body Physics by Sgt. Cyndi is a health institution located at 358 Cox Road in Pine Bush, New York. Led by the experienced and knowledgeable Sgt. Cyndi, this institution offers a range of services aimed at improving physical health and well-being. From personalized workout plans to nutritional guidance, Body Physics by Sgt. Cyndi is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With a focus on holistic wellness, clients can expect a comprehensive approach to improving their overall health at this esteemed institution.

Live Free Health & Fitness is a premier wellness destination located at 214 Mac Arthur Avenue in New Windsor, New York. Our institution offers a wide range of services including a fully equipped gym, personalized health and fitness programs, expert physiotherapy services, and a luxurious spa for relaxation and rejuvenation. Our team of dedicated professionals is committed to helping you achieve your health and wellness goals, whether you are looking to improve your physical fitness, recover from an injury, or simply unwind and de-stress. Visit Live Free Health & Fitness today and experience the ultimate in health and wellness.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Integrated Martial Athletics is a premier health institution located in Eastchester, New York. Our facility at 3 Sunnyside Terrace offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Integrated Martial Athletics has something for everyone. Join us and experience the benefits of martial arts training for your mind, body, and spirit.

Scarsdale Taekwondo is a premier health institution located at 969M Central Park Avenue in Scarsdale, New York. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are looking to get in shape, build confidence, or learn a new form of martial arts, Scarsdale Taekwondo is the perfect place for you. Join us today and start your journey to a healthier and more empowered self.

East Coast Fencing Club is a premier institution located at 55 Lumber Road in Roslyn, New York. As a health-focused organization, we are dedicated to promoting physical fitness and mental agility through the sport of fencing. What sets us apart is our passion for the sport, the strong sense of community we have built, and our proven method developed over years of experience. Our team of skilled instructors leads the way on our journey to excellence. We offer classes and training sessions Monday to Friday from 2pm to 8pm, and on Saturdays from 9am to 1pm. Join us and discover the art of fencing with East Coast Fencing Club.

Trinity Martial Arts is a premier health institution located in Hopewell Junction, New York. With a focus on physical fitness, mental well-being, and self-defense skills, Trinity Martial Arts offers a wide range of classes for all ages and skill levels. Our experienced instructors provide personalized training in a welcoming and supportive environment. Join us at 2531 New York 52 and discover the benefits of martial arts training for your body and mind.

Bear Mountain Strength and Fitness is a premier gym located at 2050 East Main Street in Cortlandt, New York. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain your overall well-being, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Visit Bear Mountain Strength and Fitness today and start your journey towards a stronger, fitter you.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Hwa-Rang Taekwondo of White Plains is a premier health institution located at 93 Knollwood Road in White Plains, New York. We offer top-quality Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Hwa-Rang Taekwondo of White Plains and start your journey towards a healthier body and mind today.

True ChampionZ Martial Arts is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, True ChampionZ Martial Arts is the perfect place for you. Join us today and unleash your inner champion!