TOP 10 Mindfulness exercise in New York

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Internal Arts North is a renowned health institution located at 886 Columbia Street in Hudson, New York, United States. Specializing in internal arts such as Tai Chi, Qigong, and meditation, this institution offers a holistic approach to health and wellness. With experienced instructors and a welcoming atmosphere, Internal Arts North is dedicated to helping individuals improve their physical, mental, and emotional well-being through the practice of ancient Eastern healing techniques. Whether you are looking to reduce stress, increase flexibility, or cultivate inner peace, Internal Arts North is the perfect place to embark on your journey to better health.

All About Choices is a health institution located at 200 Fairview Avenue in Hudson, New York, United States. We specialize in providing a variety of health services and resources to help individuals make informed choices about their well-being. Our dedicated team of professionals is committed to promoting health and wellness through personalized care and support. Whether you are looking to improve your physical health, mental health, or overall lifestyle choices, All About Choices is here to guide you on your journey to a healthier and happier life. Visit us today to explore the many options available to you and take control of your health.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Hardscrabble Farm Pet Boarding is a premier pet boarding facility located at 1251 Hardscrabble Road in Cadyville, New York. Our farm-style setting provides a peaceful and secure environment for your beloved pets to stay while you are away. Our experienced staff ensures that your furry friends receive the highest level of care and attention during their stay. With spacious accommodations, daily exercise, and personalized care plans, you can rest assured that your pets are in good hands at Hardscrabble Farm Pet Boarding. Book your pet's stay with us today and enjoy peace of mind knowing they are well taken care of.

Bridge Street Yoga Place LLC is a serene and welcoming yoga studio located at 25 Bridge Street in Plattsburgh, New York. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, Bridge Street Yoga Place LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Beaver Creek Pet Lodge is a premier pet boarding facility located at 1504 U.S. 11 in Champlain, New York. Our lodge offers a comfortable and safe environment for your furry friends to stay while you are away. Our experienced staff provides personalized care and attention to ensure that your pets are happy and healthy during their stay. With spacious accommodations, daily exercise, and plenty of love and attention, Beaver Creek Pet Lodge is the perfect home away from home for your beloved pets. Book your pet's stay with us today and have peace of mind knowing they are in good hands.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Peaceful Pathways is a health institution located at 20 Miller Street in Plattsburgh, New York. Our mission is to provide a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services, including individual and group therapy, mindfulness meditation, and stress management techniques. At Peaceful Pathways, we believe in promoting holistic healing and empowering our clients to find inner peace and balance in their lives. Visit us today and take the first step towards a healthier and happier future.

Turner Community Center is a gym and health institution located at 4840 West Lake Road in Chautauqua, New York, United States. The center offers a variety of fitness and wellness programs to help individuals achieve their health goals. In addition to gym facilities, Turner Community Center also hosts special events such as concerts with the Chautauqua Symphony Orchestra. Visitors can also enjoy classes, lectures, and recreational activities on the historic grounds. Chautauqua has been a hub for creative exploration, education, relaxation, and recreation for 150 years, providing a unique and enriching experience for all who visit. Whether you are looking to improve your physical fitness or expand your mind, Turner Community Center has something for everyone. Join us in this vibrant community that nourishes the mind, body, and spirit.

The Rec Center is a premier destination for all your hair care and health needs in Liberty, New York. Conveniently located at 45 North Main Street, our institution offers a wide range of services to help you look and feel your best. From haircuts and styling to facials and massages, our experienced professionals are dedicated to providing top-notch care in a relaxing and welcoming environment. Whether you're looking for a quick touch-up or a full day of pampering, The Rec Center has everything you need to rejuvenate your mind, body, and spirit. Visit us today and experience the difference for yourself.

Dynamic Dance and Movement is a vibrant institution located at 2901 Wayne Street in Endicott, New York. As a gym and health center, we offer a variety of dance and movement classes designed to help you stay active, healthy, and energized. Our experienced instructors will guide you through fun and engaging workouts that will challenge your body and mind. Whether you're looking to improve your flexibility, coordination, or overall fitness level, Dynamic Dance and Movement has something for everyone. Join us today and start moving towards a healthier, more dynamic you!

Highland Yoga is a premier yoga studio located at 111 Highland Lake Road in Highland Lake, New York. Our institution offers a unique and serene space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes suitable for all levels, our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Highland Yoga welcomes you to join our community and embark on a journey towards a healthier mind, body, and soul.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Vestal Counseling Center is a renowned health institution located in Endicott, New York, United States. Our center is dedicated to providing top-quality counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists offers a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Vestal Counseling Center, we strive to create a safe and welcoming environment where clients can feel comfortable expressing themselves and working towards their personal goals. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

Reflection is a trendy shoe store located at 3065 Steinway Street in New York, United States. We offer a wide selection of stylish and comfortable shoes for men and women. Our store is known for its high-quality footwear that combines fashion and function. Whether you're looking for casual sneakers, elegant heels, or durable boots, Reflection has something for everyone. Our friendly staff is always ready to assist you in finding the perfect pair of shoes to complete your outfit. Visit us today and step into style at Reflection.

Vital's Wizard of Oz is a unique institution located at 2162 Broadway in New York City. We offer a variety of services and programs inspired by the beloved story of The Wizard of Oz. Our goal is to provide a magical and transformative experience for all who visit us. From workshops on personal growth and empowerment to immersive theatrical performances, Vital's Wizard of Oz is a place where dreams come to life. Come visit us and discover the magic within yourself.

Joyful Palace is a vibrant and welcoming institution located at 54-32 Myrtle Avenue in New York, United States. Our facility is dedicated to creating a joyful and enriching environment for all who walk through our doors. With a focus on promoting happiness and well-being, Joyful Palace offers a range of programs and services designed to uplift and inspire individuals of all ages. From community events to wellness workshops, our goal is to spread joy and positivity throughout our local neighborhood. Come visit Joyful Palace and experience the warmth and happiness that radiates from our institution.

Island Kosher is a well-known institution located at 2200-2210 Victory Boulevard in New York, United States. This food, grocery, and supermarket store offers a wide variety of kosher products to cater to the needs of the Jewish community and those who adhere to kosher dietary laws. With a reputation for high-quality and fresh products, Island Kosher is a go-to destination for all your kosher shopping needs. Whether you're looking for fresh produce, specialty items, or pantry staples, you'll find everything you need at Island Kosher. Visit us today and experience the convenience and quality that sets us apart from other supermarkets.

Peddlers and Parchments Escape Room is a thrilling and immersive escape room experience located at 1905 Avenue M in New York, United States. Step into a world of mystery and adventure as you and your team work together to solve puzzles, uncover clues, and escape before time runs out. With a variety of challenging rooms to choose from, each with its own unique theme and storyline, Peddlers and Parchments Escape Room offers a fun and exciting experience for friends, families, and co-workers alike. Are you ready to put your detective skills to the test and make your escape? Book your adventure today at Peddlers and Parchments Escape Room.

VIP Bodies is a premier health and wellness institution located in the bustling city of New York, United States. Our state-of-the-art facility offers a wide range of services including personalized fitness training, nutrition counseling, massage therapy, and more. Our team of experienced professionals is dedicated to helping our clients achieve their health and fitness goals in a luxurious and exclusive setting. Whether you are looking to lose weight, tone up, or simply improve your overall well-being, VIP Bodies is the place for you. Come experience the VIP treatment and transform your body and mind today.

World Arts East is a unique institution located in the heart of New York City at 115 West 29th Street. As a gym, health, and spa facility, we offer a wide range of services and amenities to help our clients achieve their fitness and wellness goals. Our state-of-the-art gym equipment, expert trainers, and relaxing spa treatments make World Arts East the perfect destination for those looking to improve their physical and mental well-being. Whether you're looking to get in shape, de-stress, or simply pamper yourself, World Arts East has everything you need to feel your best.

Karma Kids Yoga, located in New York, New York, is a gym and health institution that offers classes and events for children of all ages and abilities. Through fun-filled activities, children are encouraged to play yoga and learn how their breath and body can move together. The program promotes inner-strength, confidence, self-esteem, and respect for others, while fostering a love for oneself. Participants will learn various tools that they can use throughout their lives, as they explore creative ways to stretch their bodies and engage in mindfulness activities. Family Yoga classes provide opportunities for bonding and connection, while parenting workshops offer support in mindfulness and stress relief. Contact Karma Kids Yoga at 16 Madison Square West, 12th floor, NYC NY 10010, (646)638-1444, or email downdog@karmakidsyoga.com for more information.

Fun Corporate Magic is a premier entertainment institution located in New York, United States. Specializing in providing unforgettable magical experiences for corporate events, our team of professional magicians will dazzle and delight your guests with mind-blowing illusions, interactive tricks, and captivating performances. Whether you're hosting a company party, team-building event, or conference, Fun Corporate Magic will bring a touch of magic and excitement to your gathering. With years of experience and a reputation for excellence, we guarantee a memorable and enjoyable experience for all attendees. Book Fun Corporate Magic for your next event and watch as your guests are amazed and entertained by our world-class magic performances.

Habitat Spa is a luxurious wellness retreat located at 16 Railroad Avenue in the picturesque town of Warwick, New York. Our spa offers a serene and tranquil environment where guests can relax, rejuvenate, and indulge in a variety of pampering treatments. From massages and facials to body scrubs and wraps, our skilled therapists provide personalized services to help you unwind and restore balance to your mind, body, and spirit. Escape the hustle and bustle of daily life and treat yourself to a day of self-care at Habitat Spa.

ShriBodhi Health, located at 67 Main Street in Warwick, New York, offers a natural approach to health with a focus on eastern anatomical science blended with western techniques. Curated by Vanishree, the institution utilizes Ayurvedic principles to optimize energy systems within the body and revitalize innate connections. Services include treatments for anxiety, stress, pain, muscle strengthening, neural biofield, balance, movement, digestive health, and more. ShriBodhi Namaste offers muscular assessments, ShriBodhi Dhara focuses on the head and neck, and Bhaskara treatment reduces inflammation and enhances joint health. Moksha targets the digestive region, while Shri Buddha Yoshi focuses on flexibility and joint stability. The institution also offers personal transformation programs, airport pick-up services, and various amenities including a health club, pool, WiFi, and dining options.

LUXE Body Sculpts & Spa is a luxurious beauty salon and spa located in Suffern, New York. Our expert team of professionals specializes in body sculpting, hair care, and overall health and wellness services. Whether you're looking to relax and rejuvenate with a spa treatment or enhance your natural beauty with our cutting-edge body sculpting services, LUXE Body Sculpts & Spa has you covered. Visit us at 247 New York 59 for a truly indulgent experience that will leave you feeling pampered and refreshed.

Zorka Studio is a health institution located at 79 New York 59, Suffern, New York, United States. Our studio offers a range of health and wellness services to help individuals achieve their physical and mental well-being goals. From fitness classes and personal training sessions to nutrition counseling and stress management techniques, our experienced team is dedicated to helping our clients live their best lives. Visit Zorka Studio today and start your journey to a healthier, happier you.

Rescue Spa, located at 29 East 19th Street in New York City, is a luxurious oasis for those seeking top-notch beauty and wellness services. This renowned institution offers a wide range of treatments including facials, massages, hair care, and body treatments, all aimed at rejuvenating and revitalizing the mind, body, and spirit. With a team of skilled professionals and a serene atmosphere, Rescue Spa is the perfect destination for anyone looking to pamper themselves and escape the stresses of daily life. Whether you're in need of a relaxing massage, a rejuvenating facial, or a fresh new hairstyle, Rescue Spa has everything you need to feel your best. Visit us today and experience the ultimate in beauty and relaxation.