Mindfulness exercise in New York City, New York

Aspiring Minds Center is a leading educational institution located at 116 Dooley Street in New York, United States. We are committed to providing a supportive and dynamic learning environment for students of all ages who are eager to enhance their skills and knowledge. Our experienced faculty members are dedicated to helping students reach their full potential through personalized instruction and innovative teaching methods. At Aspiring Minds Center, we offer a wide range of courses and programs designed to meet the diverse needs of our students, from academic tutoring to test preparation to career development. Join us at Aspiring Minds Center and unlock your true potential today.

Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Fred Astaire Dance Studios in Garden City, located at 726 Franklin Avenue in New York, offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a welcoming and non-judgmental environment for all dancers. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us and experience the transformative benefits of dance in a supportive and joyful community.

Peaceful Minds Counseling is a renowned health institution located at 1965 Sheridan Drive in New York, United States. Our dedicated team of experienced counselors and therapists provide a safe and nurturing environment for individuals seeking support and guidance for their mental health and emotional well-being. We offer a wide range of counseling services tailored to each individual's unique needs, with a focus on promoting healing, growth, and inner peace. At Peaceful Minds Counseling, we are committed to helping our clients navigate life's challenges and achieve a sense of balance and tranquility.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to New Moon Wellness, your serene oasis for beauty, health, and relaxation located at 217 Vestal Parkway East, Vestal, New York. At New Moon Wellness, we are dedicated to providing a holistic approach to well-being, offering a wide array of services designed to rejuvenate your body, mind, and spirit. Our beauty salon specializes in personalized skincare treatments, hair services, and makeup applications, ensuring you leave feeling refreshed and confident. In our health and wellness section, indulge in therapeutic massages, aromatherapy, and holistic healing practices that promote overall balance and vitality. Our tranquil spa environment invites you to unwind and escape the stresses of daily life, with luxurious facials, body wraps, and other pampering services.

Welcome to Massage and Hypnotherapy of Western New York, your sanctuary for holistic healing and relaxation, conveniently located at 786 Terrace Boulevard, Depew, New York. We specialize in providing a serene environment where you can unwind and rejuvenate your mind, body, and spirit. Our expert team offers a unique blend of therapeutic massage and hypnotherapy services, tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or a pathway to personal growth, we are dedicated to supporting your wellness journey. Experience the transformative power of our integrated approach and discover a new level of well-being. Visit us today and take the first step towards a more balanced and harmonious life.

Welcome to Peace in Piermont, your premier destination for health and wellness in the heart of Piermont, New York. Located at 458 Piermont Avenue, our gym is dedicated to providing a serene and supportive environment where you can focus on your fitness journey. Whether you're looking to build strength, improve flexibility, or find inner peace, our range of classes and state-of-the-art facilities are designed to meet your unique needs. Our experienced trainers and friendly staff are here to guide and motivate you every step of the way. At Peace in Piermont, we believe in a holistic approach to health, combining physical fitness with mindfulness to help you achieve a balanced lifestyle. Join our community today and discover a sanctuary where you can thrive physically and mentally. Your journey to peace and wellness begins here.

Welcome to Mind N Body Fitness, your premier destination for holistic health and wellness in Dobbs Ferry, New York. Conveniently located at 50 Main Street, our store is dedicated to helping you achieve optimal well-being through a unique blend of fitness, nutrition, and mindfulness. At Mind N Body Fitness, we believe in nurturing both the physical and mental aspects of health. Our wide range of products includes high-quality supplements, organic health foods, and eco-friendly fitness gear, all carefully selected to support your journey towards a healthier lifestyle.

Welcome to Pilates In The Heights, your premier destination for health and wellness in the heart of Manhattan. Nestled on West 168th Street, our studio offers a serene escape from the bustling city, providing a perfect environment for you to focus on your fitness journey. At Pilates In The Heights, we are dedicated to helping you achieve your health goals through personalized workouts designed to enhance strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion, ensuring that each session is tailored to meet your unique needs, whether you are a beginner or an experienced practitioner.

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to The New Body Project, your premier destination for fitness and well-being in the heart of Brooklyn, New York. Conveniently located at 82 6th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At The New Body Project, we offer a wide range of top-notch facilities and services tailored to meet the needs of every fitness enthusiast. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to elevate your performance, our expert trainers and comprehensive programs are here to guide you every step of the way.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.

Welcome to Strength City, your premier fitness destination located at 46-01 5th Street, Queens, New York. Born at the start of the pandemic, our mission is to keep you moving and thriving in a smarter and more supportive training environment. At Strength City, we are more than just a gym; we are a community dedicated to helping you become your most capable self. Founded by Alex and Dean, whose passion for fitness ignited during their International Tour of West Side Story, Strength City combines expert cross-training techniques to enhance athletic performance and prevent injuries. Whether you're joining us in person or through our on-demand programs, we are committed to guiding you through fundamental skills that elevate your overall fitness and wellness.

H O L I S M A R K spiritual mindfulness living LLC. is a unique institution located in Clifton Park, New York, United States. As a health and school facility, we provide a holistic approach to wellness and mindfulness. Our programs and services are designed to promote spiritual growth, mental clarity, and physical well-being. Whether you are looking to explore meditation, yoga, or other mindfulness practices, our experienced staff is here to guide and support you on your journey to a more balanced and harmonious life. Visit us at 1733 U.S. 9 to discover the transformative power of holistic living at H O L I S M A R K.

Attitudes In Motion is a dynamic institution located at 756 Old Bethpage Road in Old Bethpage, New York. We are dedicated to promoting positive attitudes and personal growth through our innovative programs and services. Our team of experienced professionals is committed to helping individuals develop the skills and mindset needed to achieve their goals and lead fulfilling lives. Whether you are looking to improve your mental health, enhance your communication skills, or overcome personal challenges, Attitudes In Motion is here to support you every step of the way. Visit us today and start your journey towards a brighter future.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Welcome to Balance in Motion Physical Therapy, your trusted partner in health and wellness located in the heart of Manhattan at 224 West 35th Street, New York. Specializing in comprehensive physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our expert team of licensed therapists combines personalized care with advanced therapeutic techniques to address a wide range of conditions and enhance your quality of life. At Balance in Motion, we understand that every individual is unique, which is why we tailor our treatments to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are committed to guiding you every step of the way.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

The Mind of Mr. Figgs is a unique institution located at 761 East Gun Hill Road in New York, United States. This establishment is dedicated to exploring the depths of the human mind and promoting mental wellness through various programs and services. With a team of experienced professionals and a welcoming atmosphere, The Mind of Mr. Figgs offers a safe space for individuals to explore their thoughts, feelings, and emotions. Whether you are seeking therapy, counseling, or simply a place to relax and unwind, The Mind of Mr. Figgs is here to support you on your journey to mental well-being.

Back In Balance Therapeutic Massage, LLC is a premier health institution located at 1427 U.S. 9 in New York, United States. Specializing in therapeutic massage, our team of skilled professionals is dedicated to helping our clients achieve optimal balance and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our customized massage treatments are designed to meet your individual needs. Experience the healing benefits of massage therapy at Back In Balance Therapeutic Massage, LLC and restore harmony to your mind, body, and spirit.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Movement Minded Physiotherapy, your premier destination for comprehensive physiotherapy services in the heart of Manhattan. Conveniently located at 7 West 22nd Street, New York, our clinic is dedicated to helping you achieve optimal physical health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing personalized care tailored to meet your unique needs. At Movement Minded Physiotherapy, we believe in a holistic approach to rehabilitation and wellness, focusing on movement as the foundation for healing and recovery. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert therapists are here to guide you every step of the way.

Welcome to Fit House New York, your premier destination for health and wellness in Ardsley, New York. Conveniently located at 1 Elm Street, we are dedicated to empowering our community to achieve their fitness goals and lead healthier lives. At Fit House New York, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility features the latest in fitness equipment, personalized training programs, and a variety of group classes designed to energize and motivate. Our team of experienced and certified trainers is committed to providing a supportive and inclusive environment where everyone feels welcome. Join us at Fit House New York and take the first step towards a healthier, happier you. Visit us today to explore our offerings and find out how we can help you on your fitness journey.

Welcome to Square Circle® New York, your premier destination for fitness and self-defense training located at 139 Fulton Street in the heart of Manhattan. Our unique gym offers a dynamic blend of high-intensity fitness and martial arts programs designed to help you crush your fitness goals while learning essential self-defense skills. At Square Circle® New York, we believe in the power of personal development through martial arts. Our programs are tailored for both children and adults, providing a strong foundation in character qualities such as courtesy, respect, and discipline. We are committed to helping parents raise confident leaders and empowering adults to reach their full potential.

Hetty's Brilliant Minds is a renowned institution located at 310 23rd Street in Watervliet, New York, United States. We are dedicated to providing exceptional education and enrichment programs for children of all ages. Our experienced and passionate educators strive to cultivate a love for learning in every student, while also fostering creativity, critical thinking skills, and a strong sense of community. At Hetty's Brilliant Minds, we are committed to helping our students reach their full potential and become the brilliant minds of tomorrow. Join us in shaping the future today!

New York Psychological Practice, led by Dr. Virginia Boga, Ph.D., is a renowned mental health institution located at 979 Lamont Avenue in New York, United States. Dr. Boga specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, the practice offers a range of therapy and counseling services to address various mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, Dr. Boga and her team are dedicated to helping you navigate through challenges and achieve a healthier and happier life.