Mindfulness exercise in Canton, New York

Canton Yoga Loft is a serene and welcoming yoga studio located in the heart of Canton, New York. Our spacious loft offers a peaceful retreat where individuals can focus on their health and wellness through the practice of yoga. With a variety of classes for all levels, our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Canton Yoga Loft is the perfect place to nurture your body and mind. Join us at 21 Miner Street Road and discover the transformative power of yoga.

Welcome to Northern Lights, your premier health and wellness destination located in the heart of Canton, New York. Situated at 91 Main Street, our facility is dedicated to providing a serene and rejuvenating environment where you can focus on enhancing your overall well-being. At Northern Lights, we offer a comprehensive range of services tailored to meet your unique health needs. Whether you're seeking relaxation, stress relief, or a path to a healthier lifestyle, our team of experienced professionals is here to guide you every step of the way. From therapeutic massage and holistic treatments to personalized fitness programs and nutritional counseling, we are committed to helping you achieve your health goals.

Welcome to North Country Tai Chi LLC, your premier destination for health and wellness in Canton, New York. Conveniently located at 14 Elm Street, we are dedicated to helping you achieve balance, relaxation, and improved well-being through the ancient practice of Tai Chi. Our experienced instructors offer a range of classes suitable for all ages and skill levels, focusing on the gentle, flowing movements that promote physical health and mental clarity. Whether you're looking to enhance your fitness, reduce stress, or find a supportive community, North Country Tai Chi LLC is here to guide you on your journey to better health. Join us and experience the transformative power of Tai Chi in a welcoming and peaceful environment.

Stafford Fitness Center is a state-of-the-art gym and health facility located on Leigh Street in Canton, New York, United States. As part of a university setting, we are dedicated to promoting wellness and fitness among our students and community members. Our center is a hub for changemakers, where individuals come together to ask important questions and find solutions to today's challenges. On April 8, 2024, our campus will witness a rare total solar eclipse, and we are here to help you prepare for this extraordinary event. We offer resources, stories, and tips to make the most of this once-in-a-lifetime experience. Our community is passionate about research and learning, with students engaging in diverse topics and real-world experiences.

Nancy G. Cerio, Ph.D. is a renowned doctor specializing in health and wellness located at 91 Main Street in Canton, New York, United States. With a wealth of knowledge and experience, Dr. Cerio provides expert care and guidance to her patients to help them achieve optimal health and well-being. Whether you are seeking treatment for a specific health issue or looking to improve your overall wellness, Dr. Cerio is dedicated to providing personalized care tailored to your individual needs. Visit Nancy G. Cerio, Ph.D. for compassionate and comprehensive healthcare services.

The Diana B. Torrey ‘82 Health and Counseling Center, located on Park Street in Canton, New York, is a vital institution on the St. Lawrence University campus. As a health-focused facility, we provide essential services to support the well-being of our students and community. Our center is a place where students can seek guidance, support, and resources to address their physical and mental health needs. At St. Lawrence University, we are a community of passionate changemakers who are dedicated to tackling today’s biggest challenges. Our students are encouraged to ask big questions, seek out innovative solutions, and make a positive impact in the world. The upcoming total solar eclipse on April 8, 2024, will be a rare and exciting event on our campus, and we are committed to helping our students prepare for this once-in-a-lifetime experience.