Mindfulness exercise in Elmsford, New York

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

2 Minutes Daily is a health institution located at 123 Sears Avenue in Elmsford, New York, United States. Our mission is to promote wellness through quick and easy daily routines that can be completed in just two minutes. Our programs are designed to fit seamlessly into your busy schedule, helping you prioritize your health and well-being without sacrificing time or energy. Join us at 2 Minutes Daily and start your journey towards a healthier, happier you today.

Renaissance Project Inc is a health institution located at 250 Clearbrook Road in Elmsford, New York, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced professionals is committed to promoting wellness and providing comprehensive care to all individuals. Whether you are in need of medical treatment, counseling, or support services, Renaissance Project Inc is here to assist you on your journey to better health. Visit us today and let us help you achieve a healthier and happier life.