TOP 30 Mindfulness and meditation in New York City, New York

Munay Massage and Sound is a tranquil wellness center located at 21 South Grove Street in East Aurora, New York. Our skilled therapists offer a range of therapeutic massage techniques to promote relaxation, relieve tension, and improve overall well-being. In addition to traditional massage services, we also specialize in sound healing therapy, using the power of sound vibrations to restore balance and harmony to the body and mind. Step into our peaceful sanctuary and experience the healing benefits of Munay Massage and Sound.

No Mud No Lotus Holistic Wellness and Yoga Studio is a serene oasis located at 8388 Elmer Hill Road in Rome, New York. This multi-faceted institution offers a wide range of services including yoga classes, holistic wellness programs, healthy food options, a fully-equipped gym, and a wellness store. Whether you're looking to improve your physical fitness, mental well-being, or overall health, No Mud No Lotus has something for everyone. Come visit us and experience a holistic approach to wellness that will leave you feeling rejuvenated and balanced.

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Roots Yoga and Fitness is a premier gym and health center located at 587 Main Street in New York Mills, New York. Our facility offers a wide range of fitness classes, including yoga, pilates, cardio, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced fitness enthusiast, Roots Yoga and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.

Namaste and Fly Wellness Center is a premier gym and health center located at 1234 Briggs Highway in Ellenville, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a welcoming and supportive environment for all members. Whether you're looking to improve your strength, flexibility, or overall well-being, Namaste and Fly Wellness Center is the perfect place to elevate your fitness journey. Come visit us today and experience the transformative power of exercise and self-care.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

New York Shaolin Temple Kung Fu Center, located at 150-09 Northern Boulevard in New York, is a martial arts school that focuses on teaching traditional Shaolin Kung Fu. Led by Master Chaohai Lan, a 34th generation disciple of Songshan Shaolin Temple, the center emphasizes the "Chan Quan Yi Ti" teaching method, which combines physical training with moral character development to improve both mind and body. Students not only learn self-defense techniques, but also cultivate respect, discipline, and harmony. Shaolin Kung Fu, originating from China, is a valuable world martial arts heritage that has been practiced for over 1,500 years. It is not only a form of self-defense, but also a way to improve physical and mental health. Master Chaohai Lan has been teaching Shaolin Kung Fu since 1999 and has led his team to numerous performances and competitions, earning praise and awards along the way.

Welcome to the School of Moon and Water, a unique health institution located at 91-21 Jamaica Avenue in New York, United States. Our school offers a holistic approach to health and wellness, combining traditional healing practices with modern techniques to provide a comprehensive education in the field of holistic medicine. Our experienced faculty members are dedicated to helping students explore the connection between mind, body, and spirit, and to develop the skills and knowledge needed to promote health and well-being in themselves and others. Join us at the School of Moon and Water and embark on a journey towards a healthier, happier you.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Soulo New York is a vibrant institution located at 147-25 Sanford Avenue in New York, United States. This dynamic space offers a wide range of programs and services aimed at promoting personal growth, wellness, and community connection. From yoga classes and meditation workshops to art exhibitions and cultural events, Soulo New York provides a welcoming and inclusive environment for individuals looking to explore their creativity, expand their knowledge, and nurture their mind, body, and spirit. Come visit us and discover all that Soulo New York has to offer!

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Peace Only is a serene oasis of relaxation and healing located at 6329 Number Four Road in Lowville, New York. Specializing in therapeutic massage and wellness coaching, our skilled practitioners are dedicated to helping you achieve optimal health and well-being. Step into our peaceful sanctuary and let go of the stresses of daily life as you indulge in a customized massage or receive personalized coaching to enhance your overall wellness. At Peace Only, we believe that true peace comes from within, and we are here to guide you on your journey to a more balanced and harmonious life. Visit us today and experience the transformative power of our healing touch and compassionate coaching.

New Avenues Counseling, located at 12 Oswego Street in Baldwinsville, New York, is a trusted health institution dedicated to providing support and guidance to individuals facing mental health challenges. With 1 in 5 Americans experiencing a mental illness each year, according to the National Institute of Mental Health (NIMH, 2014), New Avenues Counseling offers a safe and welcoming space for those in need of help. Our team of experienced counselors is committed to helping clients navigate their mental health journey and find new avenues towards healing and wellness.

Healing Lotus Counseling and Wellness is a holistic health institution located at 101 Lake Drive in Salina, New York, United States. Our team of experienced counselors and wellness professionals are dedicated to helping individuals achieve mental, emotional, and physical well-being. We offer a range of services including individual counseling, group therapy, yoga classes, meditation sessions, and more. At Healing Lotus, we believe in the power of healing through a combination of traditional therapy and alternative wellness practices. Visit us today to start your journey towards a healthier and happier life.

Elevations Massage and Spa is a luxurious wellness retreat located at 115 West Broadway in Fulton, New York. Our team of skilled therapists and aestheticians are dedicated to providing top-notch services that cater to your relaxation and rejuvenation needs. Whether you're in need of a deep tissue massage, a rejuvenating facial, or a soothing body treatment, our spa offers a wide range of services to help you unwind and escape the stresses of everyday life. Step into our serene oasis and let us elevate your spa experience to new heights.

Vessel: Bodhi, Mind, and Soul LLC. is a holistic health and wellness store located at 1805 Dunn Brook Road in Boonville, New York. Our institution is dedicated to nurturing the connection between the body, mind, and soul through a variety of products and services aimed at promoting overall well-being. Whether you are looking for natural remedies, spiritual tools, or wellness resources, Vessel has everything you need to support your journey towards optimal health and inner peace. Visit us today and embark on a path to holistic healing and personal growth.

Janelle Pysz Licensed Mental Health Counselor and Holistic Life Coach is a trusted institution located at 757 Cayuga Street in Lewiston, New York. Specializing in mental health counseling and holistic life coaching, Janelle Pysz offers a compassionate and supportive environment for individuals seeking to improve their overall well-being. With a focus on treating the mind, body, and spirit, Janelle Pysz provides personalized care to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Janelle Pysz is dedicated to helping you on your journey to a happier and healthier life.

Hands Heart and Sole Massage is a tranquil oasis located at 6221 New York 31 in Cicero, New York. Our skilled therapists offer a range of therapeutic massage services designed to relax the body, soothe the mind, and rejuvenate the soul. From Swedish and deep tissue massages to hot stone therapy and reflexology, we tailor each session to meet the unique needs of our clients. Step into our peaceful studio and let us melt away your stress and tension with our healing hands, compassionate hearts, and expert touch. Experience the ultimate in relaxation and wellness at Hands Heart and Sole Massage.

Renew You Massage and Wellness is a tranquil oasis located at 31 Main Street in Oakfield, New York. Our dedicated team of experienced massage therapists and wellness professionals are committed to helping you relax, rejuvenate, and renew your mind, body, and spirit. We offer a variety of massage services, including Swedish, deep tissue, hot stone, and aromatherapy, as well as specialized treatments such as reflexology and Reiki. In addition, we provide holistic wellness services such as yoga classes, meditation sessions, and nutritional counseling to help you achieve optimal health and well-being. Visit Renew You Massage and Wellness today to experience the ultimate in relaxation and rejuvenation.

Ordinary Jayne Massage and Wellness is a tranquil oasis located at 2430 Bowen Road in Elma, New York. Our dedicated team of skilled therapists offer a range of therapeutic massage services and holistic wellness treatments to help you relax, rejuvenate, and restore balance to your body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our personalized approach will leave you feeling refreshed and revitalized. Visit us today to experience the healing benefits of our services in a peaceful and welcoming environment.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

Full Circle Health Coaching and Wellness Store is a one-stop shop for all your health and wellness needs. Located at 3559 Colburn Drive in Bemus Point, New York, this unique institution focuses on providing customers with nutritious food options, health coaching services, and a variety of wellness products. Whether you are looking to improve your diet, start a new fitness routine, or simply enhance your overall well-being, Full Circle Health Coaching and Wellness Store has everything you need to achieve your goals. Visit us today and take the first step towards a healthier, happier you.

Body Mind & Spirit Health is a holistic wellness center located at 114 East 4th Street in Dunkirk, New York. Our mission is to promote health and well-being by treating the body, mind, and spirit as interconnected aspects of overall wellness. Our experienced practitioners offer a variety of services including massage therapy, acupuncture, yoga classes, nutritional counseling, and more. Whether you are seeking physical pain relief, stress management, or emotional healing, our team is dedicated to helping you achieve optimal health and balance in all areas of your life. Visit us today to start your journey towards a healthier, happier you.

Palm Willow Massage and Bodywork is a tranquil oasis located at 3375 East Main Street in Dunkirk, New York. Our skilled therapists offer a range of massage and bodywork services to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, our experienced team is dedicated to providing personalized care to meet your needs. Step into our peaceful retreat and let Palm Willow Massage and Bodywork guide you on a journey to wellness and balance.

Feel Free Within, With Wellness and Balance is a tranquil haven located at 43 Wilson Avenue in Wurtsboro, New York. Our institution is dedicated to helping individuals achieve inner peace and harmony through various wellness and balance practices. Whether you are looking to relax, de-stress, or improve your overall well-being, our experienced practitioners are here to guide you on your journey to feeling free within. Join us at Feel Free Within, With Wellness and Balance and experience the transformative power of self-care and mindfulness.

Anna Geddes Healing is a holistic institution located in the serene surroundings of 12 Fada Lane, West Shokan, New York, United States. Specializing in Shamanic Reiki, Spiritual Counseling, Intuitive Guidance, Psychic Mediumship, and Tarot readings, Anna Geddes Healing offers a unique blend of traditional healing practices and intuitive services to promote physical, emotional, and spiritual well-being. Whether you are seeking guidance, healing, or spiritual connection, Anna Geddes Healing provides a safe and nurturing environment for personal growth and transformation. Visit us today to experience the power of energy healing and intuitive guidance in a peaceful and supportive setting.