TOP 30 Mindfulness and meditation in Spring Valley, New York

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Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.

Practical Magick is a unique store located in the charming Sugar Loaf Arts and Crafts Village on Kings Highway in Chester, New York. This institution offers a wide variety of eclectic and beautiful items for those with a love for the mystical and magical. Visitors can stroll through the historic hamlet of Sugar Loaf, surrounded by stunning views and surprises at every turn. Sugar Loaf, NY is a vibrant artists' community with dozens of craftspeople and artisans showcasing their work in the buildings and barns that line the streets. The studios are independently owned and operated, allowing visitors to witness the creative process firsthand and purchase one-of-a-kind artworks.

Evolve Body & Soul LLC is a health institution located at 777 Chestnut Ridge Road in Spring Valley, New York, United States. Our mission is to help individuals achieve holistic wellness by addressing both the physical and spiritual aspects of health. Our services include personalized fitness programs, nutrition counseling, meditation classes, and energy healing sessions. With a team of experienced professionals, we are dedicated to guiding our clients on their journey towards a healthier and more balanced lifestyle. Visit us at Evolve Body & Soul LLC and start your transformation today.