TOP 30 Mindfulness and meditation in Poughkeepsie, New York

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Poughkeepsie Integrative Health is a holistic health institution located at 7-9 Mansion Street in Poughkeepsie, New York. Our services include acupuncture, manual therapy, yoga, meditation, herbal therapy, naturopathy, and holistic nutrition. We focus on helping you relax, restore your energy flow, and treat a variety of acute and chronic illnesses using traditional and modern natural therapies. Our goal is to help you create sustainable healthy nourishment and focus your mind. Receive useful health tips and news from Poughkeepsie Integrative Health by visiting our location at 7 Mansion Street, at Washington Square, Poughkeepsie, NY 12601 or calling us at (845) 418-3640. We are open Monday to Friday from 9:00am to 6:00pm.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Randy Pardell is a reputable doctor located at 370 Violet Avenue in Poughkeepsie, New York. Dr. Pardell specializes in providing top-notch healthcare services to patients in need. With a focus on holistic wellness and personalized treatment plans, Randy Pardell is dedicated to helping individuals achieve optimal health and well-being. Whether you are seeking medical advice, mental health support, or preventative care, Dr. Pardell and his team are committed to providing exceptional care in a welcoming and compassionate environment. Schedule an appointment today to experience the high-quality healthcare services offered at Randy Pardell in Poughkeepsie, New York.

Mental Health Choice is a leading mental health hospital located at 124 Academy Street in Poughkeepsie, New York. Our institution is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental wellness. At Mental Health Choice, we prioritize the well-being and recovery of our patients, striving to create a safe and nurturing environment for all who seek our care.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

The Little Owl Spa is a serene oasis nestled in the heart of Poughkeepsie, New York. Our peaceful retreat offers a range of luxurious spa treatments to rejuvenate your mind, body, and spirit. From soothing massages to invigorating facials, our skilled therapists will pamper you from head to toe. Step into our tranquil haven at 214 Hooker Avenue and escape the hustle and bustle of everyday life. Let The Little Owl Spa be your sanctuary for relaxation and renewal.

Tranquility is a serene and upscale beauty salon located at 2001 South Road in Poughkeepsie, New York. Our dedicated team of experienced professionals offers a wide range of services to help you look and feel your best. From haircuts and styling to manicures and facials, we are committed to providing a relaxing and rejuvenating experience for our clients. Step into Tranquility and let us pamper you from head to toe in a tranquil and luxurious environment.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

The Family Therapy Center is a leading health institution located at 9 Vassar Street, Poughkeepsie, New York, United States. Our center specializes in providing comprehensive therapy services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists are dedicated to helping our clients navigate through challenging times and improve their overall well-being. Whether you are facing communication issues, conflict resolution, or mental health concerns, our center is here to assist you in achieving positive and lasting change. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Dream Burner is a unique store located at 530 Main Street in Poughkeepsie, New York. This institution specializes in providing customers with a wide range of products and services designed to help them achieve their goals and manifest their dreams. From vision boards and manifestation tools to motivational books and workshops, Dream Burner offers everything you need to ignite your passion and turn your dreams into reality. Visit us today and start turning your dreams into goals!

St. Ann's Hermitage is a serene retreat located in Poughkeepsie, New York, United States. Nestled in the beautiful countryside, this institution offers a peaceful and tranquil environment for individuals seeking spiritual renewal and reflection. With a rich history dating back to its founding, St. Ann's Hermitage provides a welcoming and supportive community for those looking to deepen their faith and connect with nature. The grounds are adorned with lush gardens, walking paths, and quiet spaces for prayer and meditation. Visitors can participate in retreats, workshops, and other spiritual activities designed to nurture the mind, body, and soul. Whether seeking solace, guidance, or simply a place to unwind, St. Ann's Hermitage is a haven for all seeking spiritual growth and renewal.