Mindfulness and meditation in Binghamton, New York

Welcome to Angela's Pilates and Yoga Studio, your sanctuary for health and wellness located at 4513 Vestal Road, Vestal, New York 13850. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a harmonious blend of Pilates and Yoga practices. At Angela's, you can enjoy a diverse range of classes including Pilates Reformer and Mat sessions, designed to strengthen and tone your body. Our Yoga classes provide a serene environment to enhance flexibility and inner peace. For a more personalized experience, we offer private sessions tailored to meet your individual fitness goals. Enhance your strength with our weight training programs, or find tranquility through our meditation and wellness offerings. For those who prefer the convenience of at-home practice, we also provide online Zoom sessions to keep you connected and committed to your health journey.

Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to Psychic Binghamton, your trusted roofing contractor located in the heart of Binghamton, New York. Situated at 342 Park Avenue, our dedicated team of professionals is committed to providing exceptional roofing services to the Binghamton community and surrounding areas. Whether you need a new roof installation, routine maintenance, or emergency repairs, Psychic Binghamton is here to ensure your home or business is well-protected from the elements. With a focus on quality craftsmanship and customer satisfaction, we use only the highest-quality materials to deliver durable and reliable roofing solutions. Contact us today to schedule a consultation and experience the peace of mind that comes with a sturdy and secure roof. Your home deserves the best, and at Psychic Binghamton, we make it our mission to deliver just that.

Buddhakhan's is a popular restaurant located at 36 Pine Street in Binghamton, New York. Known for its delicious and authentic Asian cuisine, Buddhakhan's offers a unique dining experience for guests looking to indulge in flavorful dishes. With a cozy and inviting atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Whether you're craving sushi, stir-fry, or noodle dishes, Buddhakhan's has something for everyone. Come visit us and discover the flavors of Asia right here in the heart of Binghamton.

Welcome to St. Mary of the Assumption, a vibrant and welcoming church located in the heart of Binghamton, New York. Situated at 37 Fayette Street, our historic place of worship has been a cornerstone of the community, offering a serene and spiritual refuge for individuals and families alike. At St. Mary of the Assumption, we are dedicated to nurturing faith, fostering community, and serving those in need. We invite you to join us for our regular services, community events, and various ministries designed to enrich your spiritual journey. Whether you are a lifelong parishioner or visiting for the first time, you will find a warm and inclusive atmosphere where everyone is welcome. Come and experience the sense of belonging and peace that St. Mary of the Assumption has to offer.

Welcome to Waterfalls Spa: Your Sanctuary of Serenity and Rejuvenation Discover a tranquil escape at Waterfalls Spa, where peace and revitalization await you. Located at 2177 Clute Road, Cortland, New York 13045, in the heart of the picturesque Virgil, NY, our spa offers a serene retreat from the hustle and bustle of daily life. Immerse yourself in a world of relaxation and indulgence as our expert therapists tailor each treatment to your unique needs, ensuring a personalized spa experience.

Welcome to Just Breathe, your serene oasis nestled in the heart of Binghamton, New York. Located at 75 Court Street, our store is a haven for those seeking tranquility and rejuvenation amidst the hustle and bustle of daily life. At Just Breathe, we specialize in offering a carefully curated selection of products designed to enhance your well-being and promote a balanced lifestyle. From aromatic essential oils and soothing candles to artisanal teas and wellness books, each item in our store is selected with care to ensure it aligns with our mission of fostering mindfulness and relaxation. Whether you're searching for a thoughtful gift or a personal indulgence, our friendly and knowledgeable staff are here to guide you on your journey to inner peace. Visit us today and discover how Just Breathe can help you find your calm.

Crystalline Concepts By Michele is a health institution located at 1 Kattelville Road in Binghamton, New York, United States. Specializing in Reiki, Integrated Energy Therapy®, AromaTouch, and Essential Oil Rollers, this institution offers a unique healing experience using state-of-the-art BIOMAT technology with Amethyst and Black Tourmaline Crystals, far infrared heat, and negative ions for deep relaxation and rejuvenation. The Bioacoustics mat takes this experience to another level by delivering therapeutic sound vibrations that resonate with the body's natural frequencies, promoting harmony and balance. The institution offers various membership options for essential oil rollers, including Everyday Rollers for general use, Specific Blends for targeted relief, and Spiritual/Crystal Infused Rollers for a holistic approach.

Welcome to Ènergie Spa, your sanctuary of relaxation and rejuvenation located at 100 Riverside Drive, Binghamton, New York. Nestled in the heart of the city, Ènergie Spa offers a tranquil escape from the hustle and bustle of everyday life. Our luxurious spa services are designed to revitalize your body, mind, and spirit, providing you with a holistic wellness experience. At Ènergie Spa, we pride ourselves on delivering exceptional service and personalized care. Our team of skilled therapists and aestheticians are dedicated to ensuring your utmost comfort and satisfaction. We offer a wide range of treatments, including soothing massages, invigorating facials, and revitalizing body therapies, all tailored to meet your unique needs.

Welcome to Manifested Massage, your sanctuary for relaxation and rejuvenation in the heart of Binghamton, New York. Conveniently located at 225 Water Street, our tranquil space is designed to help you unwind and escape the stresses of everyday life. At Manifested Massage, we are dedicated to providing exceptional massage therapy services tailored to meet your individual needs. Our team of highly skilled and compassionate therapists specializes in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massage, ensuring a personalized experience that promotes healing and well-being. Whether you're seeking relief from chronic pain, tension, or simply want to indulge in a moment of peace, we are here to support your journey to wellness.

Welcome to Beth David Orthodox & Mikvah, a warm and welcoming place of worship located in the heart of Binghamton, New York. Situated at 39 Riverside Drive, our synagogue serves as a spiritual home for the local Jewish community, offering a rich tapestry of religious, educational, and cultural experiences. At Beth David, we are committed to fostering a vibrant Orthodox Jewish life and providing a space for prayer, learning, and community connection. Our Mikvah is a cherished facility, dedicated to the practice of ritual purification, and is open to those seeking its sacred waters. We take pride in maintaining a respectful and supportive environment for personal spiritual growth and community engagement. Whether you are a lifelong member or a newcomer, we invite you to join us for services, study sessions, and various community events. Come and be a part of our diverse and dynamic congregation, where tradition meets community in a meaningful way.

Welcome to the International Sangha Bhiksu Buddhist Association, a serene and welcoming place of worship located in the heart of Binghamton, New York. Situated at 190 East Frederick Street, our association serves as a spiritual haven for individuals seeking peace, mindfulness, and community connection. We offer a tranquil environment conducive to meditation, reflection, and learning, welcoming practitioners of all backgrounds and levels of experience. At the International Sangha Bhiksu Buddhist Association, we are committed to promoting the teachings of Buddhism through various activities, including meditation sessions, Dharma talks, and cultural events. Our dedicated community of monks and practitioners is here to guide and support you on your spiritual journey.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to T&R Yoga, your serene sanctuary for health and wellness located in the heart of Binghamton, New York. Nestled at 134 Washington Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, providing a harmonious space where you can rejuvenate your mind, body, and spirit. At T&R Yoga, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our diverse range of classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through each pose with care and attention, helping you to achieve your personal health goals.

Welcome to Little Martha Yoga, your serene sanctuary for wellness and rejuvenation located in the heart of Binghamton, New York. Nestled at 21 North Depot Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, inviting you to embark on a holistic journey towards health and harmony. At Little Martha Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to guiding you through a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings cater to your unique needs and goals.

Welcome to Spirit Song Yoga, your serene sanctuary for holistic health and wellness in Binghamton, New York. Nestled at 136 East Service Road, our studio offers a harmonious escape from the hustle and bustle of everyday life. At Spirit Song Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our experienced instructors are passionate about guiding you on your personal journey to wellness, offering a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find inner peace, our diverse class schedule has something for everyone.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Love Song Spa, your serene escape nestled in the heart of Binghamton at 24 Emma Street, New York. At Love Song Spa, we believe in the harmony of body, mind, and spirit. Our tranquil oasis offers a wide range of rejuvenating treatments designed to relax, refresh, and revitalize you. Indulge in our signature massages, soothing facials, and luxurious body treatments, all tailored to meet your unique needs. Our experienced therapists are dedicated to providing personalized care, ensuring that every visit leaves you feeling renewed and balanced.

Welcome to the Broome County Library Reading Garden, a serene oasis nestled in the heart of Binghamton, New York. Located at 185 Court Street, our reading garden offers a tranquil escape from the hustle and bustle of daily life, providing the perfect setting for book lovers and nature enthusiasts alike. Our beautifully landscaped garden is designed to inspire and relax, featuring a variety of native plants and flowers that create a peaceful atmosphere ideal for reading, reflection, or simply enjoying the outdoors. Whether you're looking to dive into a new novel, study for an exam, or enjoy a leisurely afternoon with friends, the Broome County Library Reading Garden is the perfect spot.

Welcome to Jeffrey L. Cebula, PhD, your trusted partner in mental health and well-being, conveniently located at 46 Riverside Drive, Binghamton, New York. Our practice is dedicated to providing compassionate and personalized care to help you navigate life's challenges and achieve your personal goals. With a focus on evidence-based therapeutic approaches, Dr. Cebula brings years of experience and expertise in addressing a wide range of mental health concerns, including anxiety, depression, stress management, and relationship issues. Our serene and welcoming environment is designed to make you feel comfortable and supported throughout your journey to better mental health. Whether you're seeking individual therapy, couples counseling, or cognitive-behavioral strategies, we are committed to helping you find clarity and balance. Schedule an appointment today and take the first step towards a healthier, more fulfilling life.

Welcome to Global Renaissance Inc, your trusted partner in health and wellness located at 53 Oak Street, Binghamton, New York. At Global Renaissance Inc, we are dedicated to fostering a holistic approach to health, empowering our community to achieve optimal well-being. Our compassionate team of professionals is committed to offering personalized care and innovative solutions tailored to meet the unique needs of each individual. Whether you are seeking preventative care, therapeutic treatments, or wellness consultations, we are here to support you on your journey to a healthier and more balanced life. Visit us today and experience the transformative power of a health renaissance. Your path to wellness begins here at Global Renaissance Inc.