Roots Yoga and Fitness

"By far my favorite yoga classes happen at Roots. Any time I need a reset or to shut my mind off this is my safe space. Always a relaxing environment, as soon as you walk in the incense begins to create a calm over you. Colleen is an amazing instructor with so much advanced knowledge of the body that she pairs with her yoga background to create well-rounded, challenging and effective practices for all levels. Aside from this she is constantly collaborating with so many gifted and spiritual assets in the community to bring different events and open us up to a network of guides in self exploration through meditation, mantra, and natural medicine that we could not get our hands on until now. Shes is only getting started, so expect to see great things emerge from this space."

"I first started taking classes with Colleen in 2018. I followed her to Roots Yoga because her classes give me what I am looking for in a yoga class. She tailors instruction to meet individual needs, and she offers clear direction to her yogis. She also creates a strong community in her studio. I highly recommend this studio to anyone serious about practicing yoga."

"So welcoming!! It feels like home, not to mention awesome yoga! Colleen is a very knowledgeable and passionate instructor. I'm looking forward to what's in "Roots'" future!"

"Colleen is a fantastic friend, and mentor as well as yoga and fitness instructor."

"This space is small but mighty. It’s beautifully lit, open, and inviting. There’s a class there for everyone; from beginners to power yoga, to relaxing yin. There’s truly something for anyone. Everything is also kept very clean and organized and everyone is very friendly and helpful."