TOP 30 Mindfulness and meditation in Utica, New York

Welcome to Rejuvenate! Med Spa of Utica NY, your premier destination for revitalizing health and wellness services in the heart of Utica. Conveniently located at 2516 Genesee Street, our spa offers a serene and luxurious environment where you can unwind and rejuvenate both body and mind. At Rejuvenate! Med Spa, we are dedicated to providing exceptional care and personalized treatments to help you look and feel your best. Our team of experienced professionals utilizes the latest techniques and state-of-the-art technology to deliver a wide range of services tailored to meet your unique needs. From advanced skincare treatments and anti-aging solutions to relaxing massages and wellness therapies, we are committed to enhancing your natural beauty and promoting overall well-being.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to Utica Temple Communities, a serene place of worship located at 1552 Steuben Street, Utica, New York. Nestled in the heart of Utica, we are dedicated to serving our diverse community by providing a peaceful and welcoming environment for spiritual growth and reflection. Our temple is open to individuals and families of all backgrounds who seek a deeper connection with their faith and a sense of community. At Utica Temple Communities, we offer a range of services and activities designed to nurture the spiritual well-being of our members. From regular worship services and prayer gatherings to meditation sessions and cultural events, our vibrant community supports a holistic approach to spirituality. We also provide educational programs for all ages, fostering an understanding and appreciation of our shared values and traditions.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

The Psychic Medium, Dr. Emerald Jade, Reiki Master Practitioner, and Certified Spiritual Therapist offers a range of holistic services aimed at promoting healing and spiritual wellness. Located at 1760 Utica Avenue in New York, United States, this institution provides individuals with the opportunity to connect with their inner selves and explore their spiritual journey. Whether you are seeking guidance, energy healing, or simply a sense of peace and balance, Dr. Emerald Jade and her team are dedicated to helping you achieve a state of well-being. With a focus on promoting mental, emotional, and spiritual health, this institution is a sanctuary for those looking to enhance their overall wellness.

Sphere Psychological Services is a leading mental health institution located at 2615 Genesee Street in Utica, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services including individual therapy, group therapy, and psychological assessments. Our goal is to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards improving your mental well-being.

Welcome to Deana Olivella: Shepherd To The Soul, your sanctuary for holistic health and well-being in the heart of Utica, New York. Located at 5514 Woodlawn Place West, our practice is dedicated to nurturing your mind, body, and spirit through a unique blend of personalized care and transformative healing techniques. At Deana Olivella: Shepherd To The Soul, we believe in the profound connection between emotional and physical health. Our services are designed to guide you on a journey towards inner peace and rejuvenation, empowering you to lead a balanced and fulfilling life. Whether you're seeking relief from stress, guidance for personal growth, or a deeper understanding of your spiritual path, our compassionate approach is tailored to meet your individual needs.

Welcome to Grace-Filled Hands, your sanctuary for relaxation and rejuvenation located within the charming Rosemont Inn Bed & Breakfast at 1423 Genesee Street, Utica, New York. Specializing in holistic wellness, our services are designed to nurture your body, mind, and spirit. Whether you are a local resident or a guest at the inn, we invite you to experience our range of therapeutic treatments, including soothing massages, revitalizing facials, and personalized wellness consultations. Our skilled practitioners are dedicated to providing a serene environment where you can unwind and find balance. Visit Grace-Filled Hands and embrace a journey towards well-being in the heart of Utica.

Welcome to Loosen Up Massage Therapy, your serene oasis for health and relaxation located at 2700 Genesee Street, Utica, New York. Our mission is to provide a tranquil environment where you can unwind and rejuvenate your body and mind. Specializing in a variety of massage therapies, our skilled therapists tailor each session to meet your individual needs, ensuring a personalized experience that promotes healing and well-being. At Loosen Up Massage Therapy, we offer a range of services including Swedish, deep tissue, sports, and hot stone massages, among others. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to escape the stresses of daily life, our dedicated team is here to support your health journey.

Welcome to Kevin Bedford Therapeutic Massage, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2709 Genesee Street within Realm Chiropractic, our practice is dedicated to enhancing your well-being through the art of massage therapy. Kevin Bedford, a skilled and compassionate therapist, brings a wealth of experience and a personalized approach to every session. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our tailored treatments are designed to meet your unique needs.

Welcome to Krista Circelli's practice, your trusted partner in mental health and well-being located at 1500 Genesee Street, Utica, New York. At Mental Health Connections, we are dedicated to providing compassionate and comprehensive mental health services to individuals seeking support and guidance. Our practice specializes in offering personalized care tailored to meet the unique needs of each client, fostering a safe and nurturing environment for healing and growth. With a commitment to promoting mental wellness within our community, we offer a range of therapeutic services designed to help you achieve balance and fulfillment in your life. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Krista Circelli is here to support you on your journey towards improved mental health. Discover a path to a healthier, happier you at our welcoming and professional practice in Utica, New York.

Welcome to Health Friends-Oneida County, a warm and welcoming place of worship located in the heart of Utica, New York. Situated at 1119 Elm Street, our church is dedicated to nurturing the spiritual well-being of our community members, fostering a sense of unity, and promoting holistic health through faith and fellowship. At Health Friends-Oneida County, we believe in the power of community and the importance of supporting one another on our individual and collective spiritual journeys. Our services offer a blend of traditional and contemporary worship experiences, designed to inspire, uplift, and connect individuals from all walks of life.

Welcome to ReImagine Wellness, your premier destination for holistic health and rejuvenation located at 2516 Genesee Street, Utica, New York. At ReImagine Wellness, we are committed to helping you achieve optimal well-being through a personalized approach to health. Our dedicated team of professionals offers a wide range of services designed to nurture your mind, body, and spirit. Whether you're looking to reduce stress, improve your physical fitness, or embark on a journey of personal growth, we provide the tools and guidance to support your wellness goals. Experience the transformative power of holistic health at ReImagine Wellness, where your journey to a healthier, more balanced life begins. Visit us today and take the first step towards reimagining your wellness.

Welcome to The Mill Family Fitness Center Located at 587 Main Street, New York Mills, New York 13417, The Mill Family Fitness Center invites you to experience the Utica area's newest, cleanest, and most welcoming gym. Our 30,000 square foot facility has been fully renovated and equipped with the latest in cardio machines, free weights, TRX, and more, ensuring a comprehensive workout experience for all fitness enthusiasts.

Welcome to the Maha Muni Buddha Vihara Temple, a serene and spiritual sanctuary located in the heart of Utica, New York. Situated at 1224 Kemble Street, our temple serves as a beacon of peace and enlightenment for the local community and visitors alike. As a dedicated place of worship, the Maha Muni Buddha Vihara Temple offers a tranquil environment for meditation, reflection, and the practice of Buddhist teachings. Our temple is open to individuals from all walks of life who seek spiritual growth, understanding, and a deeper connection with the teachings of the Buddha. We host regular meditation sessions, Dharma talks, and cultural events that aim to foster a sense of community and shared learning. Whether you are a practicing Buddhist or someone interested in exploring the principles of Buddhism, we welcome you with open arms.

Welcome to the Unitarian Universalist Church of Utica, a vibrant and inclusive place of worship located at 10 Higby Road, Utica, New York. Our church is a welcoming community that embraces individuals from all walks of life, celebrating diversity in beliefs, backgrounds, and experiences. At the Unitarian Universalist Church, we are committed to fostering spiritual growth, promoting social justice, and building a compassionate world. We offer a variety of services and programs designed to inspire and support our members and visitors on their spiritual journeys. Whether you are seeking a peaceful sanctuary for reflection, engaging discussions on important issues, or opportunities to connect with others, you will find a welcoming and supportive environment here.

Welcome to Pir (Makhdoom) Syed Ahmed Ali Shah, a serene place of worship nestled in the heart of Utica, New York. Located at 2201 Oneida Street, our spiritual sanctuary serves as a beacon of faith and community for individuals seeking solace, guidance, and a deeper connection to their spirituality. Our establishment is dedicated to fostering a welcoming and inclusive environment where all are invited to engage in prayer, reflection, and communal gatherings. Whether you are a long-time resident or a visitor to the area, we invite you to experience the peace and spiritual enrichment that Pir (Makhdoom) Syed Ahmed Ali Shah offers. Join us as we come together in faith and unity, embracing the teachings and traditions that uplift and inspire.

Welcome to St. Margaret's Ecumenical & Retreat Center Nestled in the serene surroundings of 47 Jordan Road, New Hartford, New York, St. Margaret's Ecumenical & Retreat Center is a sanctuary for those seeking peace, reflection, and community. Welcoming individuals of all faiths, our center offers an ideal space for quiet contemplation, spiritual retreats, and meaningful gatherings.