TOP 30 Mindfulness and meditation in Nesconset, New York

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Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Arkk Center, your ultimate destination for holistic wellness and rejuvenation, located at 4747 Nesconset Highway, Port Jefferson Station, New York. Arkk Center is a unique fusion of a beauty salon, gym, health center, place of worship, and spa, all designed to nurture your body, mind, and spirit. At Arkk Center, we believe in a comprehensive approach to well-being. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of classes and personal training sessions to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized support in a welcoming and motivating environment.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.