TOP 30 Mindfulness and meditation in Amherst, New York

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TMS Wellness Amherst is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York, United States. Specializing in innovative treatments such as Transcranial Magnetic Stimulation (TMS), our team of dedicated doctors and health professionals are committed to providing the highest quality care to our patients. Whether you are seeking treatment for depression, anxiety, or other mental health conditions, TMS Wellness Amherst offers personalized and effective solutions to help you achieve optimal mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Upekkha Therapy is a leading health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Specializing in providing holistic and personalized therapy services, our team of dedicated professionals is committed to helping individuals achieve emotional and mental well-being. With a focus on mindfulness and compassion, we offer a range of therapeutic approaches to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Upekkha Therapy is here to guide you on your journey towards healing and self-discovery. Visit us today and experience the transformative power of therapy.

The Acupuncture, Chinese Medicine & Rehab Center is a health institution located at 4229 Maple Road in Amherst, New York, United States. Our center offers a holistic approach to health and wellness through the practice of acupuncture, traditional Chinese medicine, and rehabilitation services. Our team of experienced practitioners are dedicated to providing personalized care to help patients achieve optimal health and well-being. Whether you are seeking pain relief, stress management, or overall wellness, our center is here to support you on your journey to better health. Visit us today to experience the benefits of acupuncture and Chinese medicine.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Welcome to Seven Palms Healing, your sanctuary for holistic wellness located in the heart of Amherst, New York. Nestled at Square North, we are dedicated to providing a serene and nurturing environment where you can embark on a journey of healing and rejuvenation. Our team of experienced practitioners specializes in a diverse range of services, including massage therapy, acupuncture, energy healing, and meditation classes, all designed to restore balance and harmony to your mind, body, and spirit. At Seven Palms Healing, we believe in the power of personalized care and are committed to crafting tailored wellness plans that meet your unique needs and goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, our compassionate and skilled professionals are here to support you every step of the way.

Welcome to Chinmaya Mission Buffalo NY, a vibrant spiritual community dedicated to spreading the timeless teachings of Vedanta and the principles of self-realization. Conveniently located at 9 Redspire Way, East Amherst, New York, we serve as a sanctuary for individuals seeking spiritual growth, inner peace, and a deeper understanding of life’s purpose. At Chinmaya Mission Buffalo NY, we offer a diverse range of programs and activities designed to nurture the mind and spirit. Our offerings include enlightening discourses, meditation sessions, study groups, and youth programs that cater to all age groups. Whether you are new to spiritual exploration or well-versed in the teachings of Vedanta, our community welcomes you with open arms.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.