The Best Mindfulness and meditation in Valley Cottage, New York

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Hudson Valley Resort & Spa is a luxurious lodging facility located at 400 Granite Road in Kerhonkson, New York, United States. This beautiful resort offers a tranquil escape in the heart of the Hudson Valley, surrounded by stunning natural landscapes. Guests can relax and rejuvenate in the spa, take a dip in the pool, or enjoy a delicious meal at the on-site restaurant. With comfortable accommodations and top-notch amenities, Hudson Valley Resort & Spa is the perfect destination for a peaceful getaway.

Welcome to The Inn at Stone Mill, a charming lodging destination nestled on the third floor of a historic mill built in 1839, located at 410 Canal Place in the heart of Little Falls, New York. Overlooking the picturesque Mohawk River, our 9-room inn offers an exceptional blend of historic ambiance and modern comforts, ensuring a memorable stay for every guest. Whether you're here for leisure or business, enjoy our well-appointed accommodations, complete with a conference room and inviting lobby area. Under new ownership, we are dedicated to enhancing the guest experience while honoring the legacy of previous owners, David and Richard. We are excited to welcome each visitor to our unique and comfortable inn, where you can choose between the privacy of our spacious rooms or the camaraderie of our cozy common spaces.

Welcome to Shamani Yoga, your serene sanctuary for health and wellness located at 291 Brookway Avenue, Valley Cottage, New York. At Shamani Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can reconnect with yourself and find balance. Our experienced instructors are dedicated to guiding you on your personal yoga journey, whether you're a seasoned practitioner or just beginning. We offer a diverse range of classes tailored to meet the needs of all skill levels, from gentle restorative sessions to invigorating power yoga. Each class is designed to enhance flexibility, build strength, and promote mental clarity.

Welcome to The Spa at Gothic Eves, a serene haven nestled in the charming village of Trumansburg, NY. Located at 118 E Main St, our spa is the perfect escape for those seeking relaxation and rejuvenation in the heart of the Finger Lakes. Whether you're planning a romantic getaway, a girls' weekend, or simply some time for yourself, The Spa at Gothic Eves offers a luxurious experience like no other. Our intimate spa space invites you to leave behind the stresses of everyday life and embark on a personalized wellness journey. Our licensed practitioners are dedicated to enhancing your well-being through a variety of treatments, including Massage Therapy, Skincare, Crystal Therapy, Eden Energy Medicine, and Ayurveda. Complement your experience with our selection of essential and body oils, or unwind in our sauna for the ultimate relaxation.

Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.

The Center for Personal Growth is a leading health institution located at 472 Kings Highway in Valley Cottage, New York. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their personal growth and wellness goals. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, our center offers a variety of services and programs to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

The Fingerprints & Brain Research Institute, located at 616 Corporate Way in Valley Cottage, New York, is a cutting-edge facility dedicated to studying the intricate relationship between fingerprints and brain function. Our team of expert researchers and scientists utilize state-of-the-art technology to conduct groundbreaking research in the fields of neuroscience, psychology, and biometrics. Through our innovative studies, we aim to better understand how fingerprints can provide valuable insights into brain health and cognitive function. Join us in exploring the fascinating connection between fingerprints and the human brain at the Fingerprints & Brain Research Institute.

Levine Counseling, located at 450 Christian Herald Road in Valley Cottage, New York, is a highly experienced institution that specializes in guiding motivated individuals through personal change for better relationships with themselves and others. The institution is led by a Diplomate of the International Academy of Behavioral Medicine, Counseling, and Psychotherapy. Therapy at Levine Counseling involves hard work on oneself, including digging into painful experiences and emotions. However, with the help of an experienced and skillful therapist, along with the individual's commitment, true personal growth and positive change are achievable. This change leads to healthier, more fulfilling relationships with oneself and others, resulting in a more productive and enjoyable life.

Welcome to Yoga Mountain, your serene sanctuary for health and wellness nestled in the heart of Valley Cottage, New York. Located at 510 Mountainview Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Yoga Mountain, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are passionate about guiding you through a journey of self-discovery and physical well-being, offering classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or find inner peace, our diverse range of classes and personalized attention will help you achieve your goals.