Men's self defense classes in New York

Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Pai's Taekwondo and start your journey towards a healthier and more confident you.

Welcome to Mantra MMA, your premier destination for fitness and martial arts training in Queens, New York. Conveniently located at 101 Woodhaven Boulevard, we are dedicated to helping you achieve your health and fitness goals in a supportive and empowering environment. At Mantra MMA, we offer a diverse range of classes and training programs suitable for all ages and skill levels. Whether you're looking to learn self-defense, improve your physical fitness, or compete in martial arts, our experienced instructors are here to guide you every step of the way. Our state-of-the-art facility is equipped with everything you need to train safely and effectively, including modern gym equipment and spacious training areas.

Peekskill Be First Boxing is a renowned boxing gym located at 200 North Water Street in Peekskill, New York. This institution offers top-notch training facilities for individuals looking to improve their boxing skills, enhance their fitness levels, and achieve their health goals. With experienced trainers and state-of-the-art equipment, Peekskill Be First Boxing provides a supportive and motivating environment for all levels of boxers. Whether you are a beginner looking to learn the basics or a seasoned boxer aiming to compete, this institution is dedicated to helping you reach your full potential. Join Peekskill Be First Boxing today and be part of a community that prioritizes health, fitness, and personal growth.

Casal's Boxing Club is a premier gym located at 1767 Maryland Avenue in Niagara Falls, New York. We offer a variety of classes for all ages, including kids classes on Saturday mornings for 4 to 8-year-olds and regular hours for those 9 and up. Our institution is registered with USA Boxing and the New York Athletic Commission, so you can train like a pro with us. Whether you're looking to improve your fitness, learn self-defense skills, or just have a great workout, Casal's Boxing Club is the place to be. We also offer digital gift cards that can be redeemed towards gym fees, equipment, or at our retail store. Stop by today and experience the benefits of boxing at Casal's Boxing Club. Thank you, ML Studios.

The Martial Way is a health institution located at 90 Main Street in Pine Bush, New York. Our facility offers a variety of martial arts classes and training programs to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and wellness goals through the practice of martial arts. Join us at The Martial Way and discover the path to a healthier mind and body.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

ECF Elite Martial Arts & Fitness is a premier gym and health institution located at 2911 Long Beach Road in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, including martial arts, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to lose weight, build muscle, or improve your self-defense skills, ECF Elite Martial Arts & Fitness has something for everyone. Come check us out and see why we're the go-to destination for fitness enthusiasts in the Oceanside area.

Vagabond Jiu Jitsu is a premier health institution located at 403 Nostrand Avenue in New York, United States. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help you achieve your fitness and self-defense goals. Join our community of dedicated martial artists and experience the physical and mental benefits of practicing jiu jitsu at Vagabond.

Virtues Martial Arts, located at 6105 Woodside Avenue in New York, United States, is a modern martial arts academy focused on developing leaders within our communities. We place a strong emphasis on moral and ethical training, teaching virtues such as respect, self-control, perseverance, honesty, discipline, justice, courtesy, and integrity to our students. Our goal is not only to create skilled martial artists, but also to cultivate good people. We offer a variety of programs, including our Virtues Learning Lab for ages 5-12, beginner kickboxing and endurance classes for adults and adolescents, and a creative after school program with tutoring sessions led by an NYS teacher. Our open mat slots are limited to six people at a time, ensuring a personalized and focused training experience.

World Of Unpredictable Wrestling, located at 130 Water Street in New York, is a renowned gym and health institution where WWE Hall of Famer Johnny Rodz has been training men and women in the art of professional wrestling for over 50 years. Situated at the historic Gleason’s Gym in Dumbo, Rodz has worked with some of the greatest wrestlers of all time including Stan Hansen, Hulk Hogan, and Andre the Giant. At WUW, students have the opportunity to learn from Rodz's decades of knowledge and experience in the industry. Check out the article featuring Holt McCallany discussing his training with Johnny Rodz for the movie "THE IRON CLAW". Don't miss the chance to catch up with wrestling buddies at the LEGENDS OF HAMBURG event in Hamburg Fieldhouse. Visit the website for more information on The Unpredictable Johnny Rodz WWE link.

RL Karate: Empowering Health and Fitness in New York Welcome to RL Karate, your premier destination for health and fitness in New York, located at 13066. At RL Karate, we specialize in providing top-notch martial arts training that not only enhances physical fitness but also promotes mental well-being and personal growth. Our gym is dedicated to helping individuals of all ages and skill levels achieve their personal health goals through the disciplined practice of karate.

Welcome to Core Dynamics Gym, your premier fitness destination located at 58 Deerfield Road, Water Mill, New York. At Core Dynamics Gym, we are committed to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to all levels, from beginners to seasoned athletes. Our team of experienced trainers is dedicated to providing personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to build strength, increase flexibility, or enhance your overall wellness, Core Dynamics Gym has everything you need to succeed.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Welcome to Bailey's Karate School of Herkimer, where health, discipline, and self-improvement are at the core of everything we do. Conveniently located at 309 Miller Avenue, Herkimer, New York, our school is dedicated to fostering a supportive and empowering environment for students of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to enhance your skills, our expert instructors are here to guide you on your journey. At Bailey's Karate School, we offer a variety of classes designed to promote physical health, mental focus, and personal growth. Our programs not only teach the fundamentals of karate but also emphasize the importance of respect, confidence, and perseverance. We believe that karate is more than just a physical activity; it is a path to a healthier lifestyle and a more balanced life.

Bushido Dojo of Staten Island is a premier martial arts school located in New York, United States. Our dojo specializes in teaching the ancient art of Bushido, which focuses on discipline, respect, and self-improvement. With a strong emphasis on physical fitness and mental well-being, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to enhance your skills, Bushido Dojo of Staten Island is the place for you. Join us at 4215 Hylan Boulevard and start your journey towards becoming a better version of yourself today.

Brazilian Jiu Jitsu of Washington Heights is a premier health institution located at 4450 Broadway in New York, New York. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Brazilian Jiu Jitsu of Washington Heights and experience the benefits of this dynamic martial art firsthand.

Sukhti Muay Thai & MMA is a premier health institution located at 527 Central Avenue in Albany, New York. We offer top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Sukhti Muay Thai & MMA and unleash your full potential today!

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Join us at Schaffer MMA LLC and discover the benefits of training in a supportive and motivating environment.

Huang's Taekwondo School is a premier martial arts institution located at 36-17 Prince Street in New York, United States. Specializing in the art of Taekwondo, our school offers a comprehensive and holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Join us at Huang's Taekwondo School and embark on a journey towards improved health, confidence, and discipline.

Renzo Gracie Staten Island is a premier health institution located at 4349 Hylan Boulevard in New York, United States. As part of the renowned Renzo Gracie Academy network, this facility offers top-notch fitness and martial arts training for individuals of all ages and skill levels. With world-class instructors and a state-of-the-art facility, Renzo Gracie Staten Island provides a supportive and motivating environment for those looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an experienced athlete, this institution is dedicated to helping you reach your health and wellness goals.

Karate USA is a renowned martial arts institution located in Utica, New York. Our address is 2516 Genesee Street. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Karate USA to experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Westchester Judo Club / UFC Gym is a premier health and fitness institution located at 300 Waverly Avenue in Mamaroneck, New York. This facility offers top-notch training in judo and mixed martial arts through the renowned UFC Gym program. Whether you are looking to improve your self-defense skills, get in shape, or compete at a high level, Westchester Judo Club / UFC Gym has the resources and expert instructors to help you reach your goals. Join us and experience a dynamic and supportive community dedicated to helping you achieve your fitness and martial arts ambitions.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

iLoveKickboxing in Port Washington is a premier gym located at 61 Shore Road in Port Washington, New York. This fitness institution offers high-energy kickboxing classes that are perfect for anyone looking to improve their health and fitness levels. With experienced instructors, state-of-the-art equipment, and a supportive community atmosphere, iLoveKickboxing is the perfect place to kickstart your fitness journey. Whether you're a beginner or a seasoned athlete, you'll find challenging and fun workouts that will help you reach your goals. Join iLoveKickboxing in Port Washington and start your fitness journey today!

TKV Martial Arts is a premier health institution located at 29 West Merrick Road in Valley Stream, New York. Offering top-notch martial arts training, TKV Martial Arts is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all levels can achieve their fitness goals and learn valuable martial arts techniques. Join us at TKV Martial Arts and start your journey towards a healthier and more confident you.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Presti Karate Centers is a premier martial arts institution located at 7711 Porter Road in Niagara Falls, New York. Our center offers a wide range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Presti Karate Centers is the perfect place for individuals of all ages and skill levels to learn and grow. Join us today and discover the many benefits of martial arts training for your health and well-being.

Ray Longo Mixed Martial Arts is a premier gym located at 1 Commercial Avenue in Garden City, New York. This institution offers top-notch training in mixed martial arts, providing a dynamic and challenging environment for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Ray Longo MMA is the perfect place for beginners and seasoned fighters alike to reach their fitness goals and unleash their inner warrior.

Richmond County Jiu-Jitsu is a premier health institution located at 2000 Hylan Boulevard in New York, United States. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Richmond County Jiu-Jitsu and start your journey towards a healthier and more confident you.